178
runners
26
runs
Jogging in Great Gulf Wilderness offers a unique experience within New Hampshire's Presidential Range, characterized by dramatic glacially carved landscapes and rugged terrain. The region features prominent peaks like Mount Washington and Mount Adams, alongside river valleys formed by the West Branch of the Peabody River, which includes cascades like Weetamoo Falls. While many trails present challenging, steep, and bouldery conditions, particularly at higher elevations, some lower sections follow old logging paths that are suitable for trail jogging. The wilderness…
Last updated: May 16, 2026
7.28km
01:34
730m
720m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
5.35km
00:36
80m
80m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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9
runners
17.6km
02:02
300m
300m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33
runners
12.9km
02:39
1,260m
1,260m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
15.5km
03:04
1,020m
1,020m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Popular around Great Gulf Wilderness
Washington is the most prominent mountain in the eastern U.S. and an absolutely incredible peak to bag. This is easily one of the best summits in New England. It is also the most dangerous if you come unprepared, especially in the winter. Washington creates its own rapidly changing weather system and is known for being the deadliest small mountain in the world. The second-fastest wind speed on earth was recorded here at over 230mph. That said, a quarter million people visit Washington every year, and if you come prepared and respect the mountain you have nothing to fear and are guaranteed to have an epic summit.
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Dress warmly. Snow season begins July 1 and ends June 30. We were at 68 mph at the summit. Keeping your hat on is a good idea. Two days ago, when we were last up there, it was 73 degrees Fahrenheit and the wind was blowing lightly around 23 mph. Mt. Washington is the highest peak within 1,000 miles, making it an exposed location with what the US Weather Service calls the worst and most surprising weather in the world.
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At a height of 6,288 feet in elevation, Mount Washington is the highest point in the range, state, and region. Some people drive to the summit, but there are a couple of days each year that you can bike the paved road to the top, which is a popular challenge for avid cyclists. A gravel bike can be handy since some of the road grades get so steep that you need that bigger cassette. The two events hosted each year for cyclists is the Mount Washington Auto Road Bicycle Hillclimb race each August and the Early Bird (which is just a solo ride for 150 riders) in July. There are places to refill your water, go to the restroom, lock up your bike, and even get a bike to eat if you need it at the top on race day. Note that all riders have to get a ride down the mountain and aren't allowed to bike down the road!
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At a height of 6,288 feet in elevation, Mount Washington is the highest point in the range, state, and region. Some people drive to the summit, but there are a couple days each year that you can bike the paved road to the top, which is a popular challenge for avid cyclists. The two events hosted each year for cyclists is the Mount Washington Auto Road Bicycle Hillclimb race each August and the Early Bird (which is just a solo ride for 150 riders) in July. There are places to refill your water, go to the restroom, lock up your bike, and even get a bike to eat if you need it at the top on race day. Note that all riders have to get a ride down the mountain and aren't allowed to bike down the road!
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The trails near the Glen House Hotel are mostly open meadow trails on grass and dirt. The paths are fairly flat, wide, and offer a lot of views, so you'll likely see others out biking, walking, and jogging during your ride. Even once the snow comes for the season, the trails are packed and grooved for fat biking.
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The trails near the Glen House Hotel are mostly open meadow trails on grass and dirt. The paths are fairly flat and offer a lot of views, so you'll likely see other runners and walkers while out for your run.
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There is a small backcountry hut here (Carter Notch Hut) near these two small ponds. You can actually catch a view of Carter Dome from down here.
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At 4,832 feet, Carter Dome is the ninth-tallest mountain in New Hampshire. The views from the summit are mostly blocked by trees, but the trails, ridges, and nearby summits offer awesome views. This peak is absolutely worth checking off your list if you are in the vicinity.
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The Great Gulf Wilderness offers over 30 dedicated running routes on komoot, ranging from moderate to difficult. These trails provide a variety of experiences, from flatter sections along river valleys to challenging ascents towards high peaks.
The terrain in Great Gulf Wilderness is quite varied. You'll find rugged, rocky sections and steep ascents, particularly at higher elevations. However, there are also flatter, less technical sections, often following old logging paths along the West Branch of the Peabody River, which are more suitable for continuous running.
While many trails are challenging, there are a few moderate options. For instance, the Great Glen Trails loop is a moderate 3.3-mile path that follows flatter sections, ideal for a steady run. These easier sections are typically found at lower elevations.
The Great Gulf Wilderness is known for its dramatic glacially carved landscapes. You might encounter towering peaks like Mount Adams, picturesque Star Lake, and the historic Madison Spring Hut. The West Branch of the Peabody River also features cascades, including Weetamoo Falls, adding to the scenic beauty.
Yes, several routes in the Great Gulf Wilderness are loops. A popular option is the Tuckerman Ravine, Lion Head and Alpine Garden Loop, which offers expansive mountain views. Another is the Carter Dome Loop via Nineteen Mile Brook Trail, providing a longer, challenging circular experience.
The Great Gulf Wilderness is part of the White Mountain National Forest, which generally allows dogs on trails. However, it's crucial to keep your dog on a leash at all times to protect wildlife and ensure the safety of other trail users. Always check specific trail regulations before heading out.
The best time for running in Great Gulf Wilderness is typically from late spring through early fall (May to October). During these months, trails are generally free of snow and ice, and the weather is more favorable. Winter running can be extremely challenging due to deep snow, ice, and harsh conditions, requiring specialized gear and experience.
Given the rugged and varied terrain, it's essential to wear appropriate trail running shoes with good grip. Layered clothing is recommended, as weather conditions can change rapidly, especially at higher elevations. Always carry sufficient water, snacks, a map or GPS device, and basic first-aid supplies, as cell service can be unreliable.
Yes, there are various parking areas and trailheads that provide access to the Great Gulf Wilderness trails. Specific parking availability can vary by trailhead, so it's advisable to research the access points for your chosen route in advance. Some popular trailheads may have limited space, especially during peak season.
Yes, the Great Gulf Wilderness is characterized by river valleys formed by the West Branch of the Peabody River, which includes numerous cascades. While specific routes aren't solely dedicated to waterfalls, you can expect to encounter features like Weetamoo Falls along some of the trails that follow the river's course.
Most running routes in Great Gulf Wilderness are considered challenging, with significant elevation gains, rugged, rocky terrain, and steep sections. While there are some moderate, flatter sections at lower elevations, the overall character of the area leans towards strenuous activity, making it ideal for experienced trail runners seeking a demanding workout.
Runners often praise the dramatic mountain scenery, the sense of true wilderness, and the challenging nature of the trails. The expansive views from the high peaks and the serene beauty of glacial cirques and river valleys are frequently highlighted as key attractions for those seeking a unique and rewarding outdoor running experience.


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