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Running Trails
United States
California
Inyo County

Death Valley Wilderness

The best running trails in Death Valley Wilderness

5.0

(1)

112

runners

19

runs

Jogging in Death Valley Wilderness offers a unique experience across a landscape characterized by vast salt flats, towering sand dunes, and colorful canyons. The region features extreme elevations, from the lowest point in North America at Badwater Basin to mountain peaks over 11,000 feet. Runners can navigate through diverse geological formations, including vibrant badlands and polished marble walls. This challenging environment provides varied terrain for running, from flat, expansive salt pans to steep, rocky mountain trails.

Best jogging routes in…

Last updated: May 27, 2026

16

runners

#1.

Golden Canyon Trail to Red Cathedral

4.76km

00:39

160m

160m

Embark on a moderate jogging route through Golden Canyon to Red Cathedral, a 3.0-mile (4.8 km) journey with 524 feet (160 metres) of elevation gain. You can expect to complete…

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Moderate

13

runners

4.57km

00:36

240m

240m

Embark on the Mosaic Canyon Trail, a moderate jogging route that winds through a unique geological landscape. This 2.8-mile (4.6 km) journey involves a 778 feet (237 metres) elevation gain,…

Moderate
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8

runners

19.1km

02:56

990m

990m

Prepare for a difficult jogging challenge on the Telescope Peak Trail, a demanding ascent that covers 11.9 miles (19.1 km) and climbs 3252 feet (991 metres) in elevation. You can…

Hard

Embark on a moderate jogging route through the striking landscapes of Death Valley National Park. This 6.6-mile (10.6 km) loop takes you through a labyrinth of golden-colored hills and winding…

Moderate

3

runners

6.02km

00:51

240m

240m

Embark on a moderate jogging adventure along the Desolation Canyon Trail, a 3.7 miles (6.0 km) route that takes you through dramatic desert landscapes. You will ascend 777 feet (237…

Moderate
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Popular around Death Valley Wilderness

Hiking in Death Valley Wilderness

Tips from the Community

mtm05005
January 28, 2024, Golden Canyon Trail

The Golden Canyon Trail is a popular path that leads to Red Cathedral. The path is lined with beautiful, colorful rock formations.

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The Red Cathedral is a crimson cliff that stands out 183 meters above and behind the yellow and brown slopes and walls of the Golden Canyon. The origin of the name comes from the red rocks that have eroded into pillars in some places

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One of the typical rock formations that gives the area its name. It is created by small fragments of rock that are then locked together with a natural cement.

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mtm05005
January 19, 2024, Zabriskie Point

Zabriskie Point is one of the most popular spots in Death Valley National Park. It can be reached by several trails, including the Zabriskie Point Trial, which is not too challenging. The viewpoint gives you a perfect view of the Furnace Creek formation, which is emblematic of the park.

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Gower Gulch Trail leads to a maze of golden colored hills and winding narrow canyons. The Gower Gulch is about 1.5 miles one-way. The most popular routes like the Badlands Loop and Golden Canyon can be combined with one another for longer adventures. There is no water and the canyon can be very hot during to summer months.

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Great viewpoint along the Desolation Canyon Trail. The trail is not as popular as other paths within Death Valley, so there is a good chance you will have the path to yourself and can take your time enjoying the wonderful view of Death Valley.

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Caro "Bandit"
January 19, 2024, Telescope Peak

Telescope Peak is the highest point in Death Valley at 3,380 meters. From here you can see both the highest point in the U.S., Mount Whitney, (Alaska excluded) and the lowest point, Badwater. The trail is about 22 km round trip with about 900 meters of ascent.

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mtm05005
January 19, 2024, Mosaic Canyon Trail

Mosaic Canyon is one of Death Valley's most visited destinations. The path is easily accessible, and it is not too difficult to reach the first dryfall.

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Frequently Asked Questions

How many running routes are available in Death Valley Wilderness?

There are over 10 dedicated running routes in Death Valley Wilderness, catering to various skill levels. These include easy paths, moderate trails, and challenging mountain ascents, ensuring a diverse experience for every runner.

What is the best time of year for running in Death Valley Wilderness?

The ideal time for running in Death Valley Wilderness is during the winter and spring months. Due to extreme summer temperatures often exceeding 116Β°F (47Β°C), it's crucial to avoid strenuous activity during these hotter periods. Always carry ample water and be mindful of the heat.

Are there any easy running trails suitable for beginners or families?

Yes, for an easier experience, consider the Darwin Falls Trail. This route is approximately 3.1 km (1.9 miles) long and offers a relatively flat path, making it suitable for those looking for a less strenuous run or a family outing. Another option is the Furnace Creek Airport Road, which is a 2-mile paved route.

What kind of terrain can I expect on the running routes?

Death Valley Wilderness offers a wide variety of terrain. You'll encounter everything from vast salt flats at Badwater Basin, soft sand dunes at Mesquite Flat, and colorful, winding canyon paths like those found on the Desolation Canyon Trail. Many routes also feature rocky, uneven footing, which is excellent for technical trail running.

Are there any challenging long-distance running routes?

For experienced runners seeking a significant challenge, the Telescope Peak Trail is an excellent choice. This demanding 19.1 km (11.9 miles) ascent leads to the park's highest point, offering strenuous elevation gains and panoramic views. Another difficult option is the Lost Burro Mine via Hunter Mountain Road, which is over 32 km (20 miles) long.

What natural features or landmarks can I see while running?

Death Valley is rich with stunning natural features. You can run past the expansive Badwater Basin Salt Flats, explore the unique polished marble walls of Mosaic Canyon, or witness the vibrant hues of the badlands from Dante's View. The Mesquite Flat Sand Dunes also offer a unique landscape for exploration.

Are dogs allowed on the running trails in Death Valley Wilderness?

Generally, pets are not allowed in the Wilderness areas or on designated trails within Death Valley National Park. They are typically permitted only in developed areas and along roads. Always check specific park regulations before bringing your dog.

What do other runners say about the jogging routes in Death Valley Wilderness?

The running routes in Death Valley Wilderness are highly regarded by the komoot community, with an average rating of 4.0 stars. Over 85 runners have used komoot to explore this region, often praising the unique and diverse landscapes, from salt flats to mountain peaks, and the sense of solitude offered by the vast wilderness.

Are there any specific safety considerations for running in Death Valley?

Yes, safety is paramount. Death Valley is an extreme environment. Always carry ample water, especially outside of winter and spring. Be aware that most routes are rocky with uneven footing, requiring appropriate footwear. When running on roads, exercise caution due to traffic and narrow or non-existent shoulders. Inform someone of your plans and expected return time.

Are there any circular running routes available?

While many trails are out-and-back, some areas offer loop opportunities. For instance, the Gower Gulch to Golden Canyon Loop is a moderate 4-mile dirt trail that provides a circular experience through colorful badlands. Artists Drive is also a challenging nine-mile paved loop popular with runners.

Where can I find parking for the running trails?

Parking is typically available at designated trailheads and visitor centers throughout Death Valley National Park. For example, the Mosaic Canyon Trailhead offers parking directly at the start of the route. It's advisable to check specific route details for precise parking information, as some remote trails may have limited facilities.

Do I need a permit to run in Death Valley National Park?

While general park entrance fees apply, specific permits for running on established trails are not typically required. However, if you plan on extensive cross-country exploration in the designated Wilderness areas or dispersed camping, a wilderness permit may be necessary. For detailed information on park regulations and any required permits, it's best to consult the official National Park Service website: nps.gov.

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