Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Road cycling routes
United States
Utah
Washington County

Zion Wilderness

The best road cycling routes in Zion Wilderness

4.0

(1)

153

riders

12

rides

Road cycling in Zion Wilderness offers diverse terrain characterized by towering sandstone cliffs, deep canyons carved by the Virgin River, and a vibrant palette of red rock formations. The region presents a unique blend of challenging ascents and more leisurely rides. Cyclists can experience dramatic topography, from desert landscapes to green valley plateaus, with routes featuring significant elevation changes. The area's geological features provide a distinctive backdrop for road cycling.

Best road cycling routes in Zion Wilderness

  • The most popular road cycling route is Mount Carmel Tunnel & Pa'rus Trail loop, a 12.1 miles (19.5 km) trail that takes 1 hour 6 minutes to complete. This moderate route combines a scenic highway section with a paved trail, offering views of the canyon.
  • Another top favourite among local road cyclists is Tabernacle Dome & Lambs Knoll, a difficult 45.0 miles (72.4 km) path. This challenging route features significant elevation gain through varied terrain.
  • Local road cyclists also love the Temple of Sinawava – Pa'rus Trail loop from Zion Canyon, a 15.5 miles (25.0 km) trail leading through the heart of Zion Canyon, often completed in about 1 hour 15 minutes.
  • Road cycling in Zion Wilderness is defined by towering sandstone cliffs, the Virgin River, and dramatic canyons. The network offers options for various ability levels, from easy paved paths to strenuous climbs.
  • The routes in Zion Wilderness are highly rated by the komoot community with an average score of 4.7 stars from over 3 reviews. More than 300 road cyclists have used komoot to explore Zion Wilderness's varied terrain.

Last updated: July 8, 2026

15

riders

#1.

Mount Carmel Tunnel & Pa'rus Trail loop

19.5km

01:06

360m

360m

Cycle a moderate 12.1-mile loop in Zion National Park, enjoying views of the Virgin River and iconic rock formations like the Watchman.

Navigate with device

Send to Phone

Save

Moderate

11

riders

This difficult 45.0-mile road cycling route in Zion National Park offers dramatic scenery and a substantial 3213 feet of elevation gain.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
Sign up for free to see 8 more rides in Zion Wilderness.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Zion Wilderness

Hiking in Zion Wilderness

Cycling in Zion Wilderness

MTB Trails in Zion Wilderness

Running Trails in Zion Wilderness

Tips from the Community

Funkymaus🇦🇹
March 16, 2026, Tabernacle Dome & Lambs Knoll

Very nice view

Translated by Google

5

0

There is a small pull-off on the side of the main road, which is a great place to stop and admire the valley. You can see a variety of remarkable rock formations, and you might see climbers on Lambs Knoll.

2

0

Cycling isn't allowed through the tunnel, and there is space to pull over off the road at the entrance. You can try to hitchhike through, or turn around and enjoy the switchbacks down the canyon.

0

0

Theresa
April 7, 2025, Visitor Center

It's best to park here or at the museum, as only park buses are allowed into the larger part where most hikes start. I would also recommend getting there as early as possible, as it fills up quickly, parking is difficult, and the paths are also crowded.

Translated by Google

0

0

This park is a great spot to start and end your ride while you explore the Zion area. There's water, toilets, shady areas, and the river to cool down in.

0

0

No cycling allowed through the tunnel, but if you give it a few minutes is pretty easy to catch a ride through with another park visitor.

0

0

As the other comment mentions, you can't ride your bike through the tunnel. However, you can usually get a ride trough the tunnel pretty quickly with someone in a truck, van, or RV. This ride is one of the best in the country so it's not one to miss, even if you skip the tunnel and just do it as an out and back.

2

0

Birte
December 26, 2024, Zion National Park

Nice place to start a trip around Zion National Park.

0

0

Frequently Asked Questions

How many road cycling routes are available in Zion Wilderness?

There are currently 6 road cycling routes available in Zion Wilderness on komoot, offering a range of experiences from easy to difficult. These routes have been explored by over 300 road cyclists.

Are there easy road cycling routes suitable for beginners or families?

Yes, Zion Wilderness offers several easy routes perfect for beginners or families. The Pa'rus Trail loop from Springdale is an excellent option, providing a leisurely, paved multi-use path along the Virgin River with views of The Watchman. Another easy route is the Zion—Mount Carmel Highway – Zion–Mount Carmel Highway loop from Zion Human History Museum.

What are some challenging road cycling routes in Zion Wilderness?

For experienced cyclists seeking a challenge, the Tabernacle Dome & Lambs Knoll route is a difficult 45-mile path with significant elevation gain. Additionally, the Kolob Terrace Road, while not explicitly listed as a komoot route here, is known for its challenging 5,000-foot climb over 25 miles, transitioning from desert to green plateaus.

Can I cycle the Zion Canyon Scenic Drive?

Yes, the Zion Canyon Scenic Drive is a popular and iconic road cycling route. For much of the year, private vehicles are restricted, making it a fantastic experience for cyclists. You can enjoy the canyon's grandeur with significantly less traffic, cruising along an approximately 5.5-mile one-way road (12.4 miles round trip) with unparalleled views of towering sandstone cliffs. Cyclists must yield to shuttle buses and pedestrians.

Are there any loop trails for road cycling in Zion Wilderness?

Absolutely. You can enjoy loop routes like the Mount Carmel Tunnel & Pa'rus Trail loop, which combines a scenic highway section with a paved trail. Another popular option is the Temple of Sinawava – Pa'rus Trail loop from Zion Canyon, leading through the heart of Zion Canyon.

What kind of scenery can I expect on road cycling routes in Zion Wilderness?

Road cycling in Zion Wilderness offers breathtaking scenery characterized by towering sandstone cliffs, deep canyons carved by the Virgin River, and a vibrant palette of red, orange, and white rock formations. You'll encounter iconic landmarks such as The Watchman and The Great White Throne. Routes like the Zion Canyon Scenic Drive provide views of these dramatic geological features. You can also explore areas with impressive gorges like The Narrows Entrance or natural monuments like the West Rim Trail.

What is the best time of year for road cycling in Zion Wilderness?

The Zion Wilderness area, particularly near St. George, boasts over 300 days of sunshine a year, making it attractive for cycling. Spring and fall generally offer the most pleasant temperatures for road cycling, avoiding the extreme heat of summer and potential snow at higher elevations in winter. Always check weather conditions before heading out.

Are dogs allowed on road cycling routes in Zion Wilderness?

Within Zion National Park, dogs are generally restricted to paved surfaces and developed areas. The Pa'rus Trail is the only trail in Zion National Park where pets are permitted, provided they are on a leash no longer than six feet. Always check current park regulations before bringing your pet.

Where can I find parking for road cycling in Zion Wilderness?

Parking is available at various access points to the routes. Within Zion National Park, parking can be found at the Visitor Center. During peak seasons, parking fills up quickly, and you may need to rely on the park's shuttle system. For routes outside the main canyon, such as those accessing Kolob Terrace Road, parking options may vary, so it's advisable to research specific starting points.

Are there any specific regulations or permits needed for road cycling in Zion National Park?

While a permit isn't typically required for general road cycling on paved roads within Zion National Park, an entrance fee is necessary to access the park. Cyclists must adhere to park regulations, including riding single file, yielding to pedestrians and shuttle buses, and wearing helmets (required for children under 18). Cycling is not permitted through the Zion-Mount Carmel Tunnel due to safety concerns. For detailed and up-to-date information, it's best to consult the official National Park Service website: nps.gov/zion.

What do other cyclists say about road cycling in Zion Wilderness?

The road cycling routes in Zion Wilderness are highly rated by the komoot community, with an average score of 4.7 stars from over 3 reviews. Cyclists often praise the stunning scenic beauty, the unique experience of cycling amidst towering sandstone cliffs, and the variety of routes available for different skill levels.

Are there less crowded options for road cycling in Zion Wilderness?

Yes, if you're looking to avoid the busiest areas, consider exploring routes in the less-visited northern section of the park, such as the Kolob Canyons area or Kolob Terrace Road. These areas offer distinct scenery and can provide a more serene cycling experience away from the main Zion Canyon crowds.

Most popular routes in Zion Wilderness

Family-friendly hikes in Zion Wilderness

Most popular attractions in Zion Wilderness

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

St. GeorgeHarmonie MountainsLeedsHurricaneSnow Canyon State ParkWashingtonCanaan Mountain WildernessToquervilleLa VerkinRockvilleZion National ParkSand Hollow State ParkCottonwood Canyon WildernessVirginSanta ClaraCottonwood Forest WildernessSpringdaleIvinsGunlock State ParkRed Mountain WildernessDammeron ValleyBlackridge WildernessApple Valley

Nearby adventure guides

Things to Do in Zion National Park

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy