The best running trails around Snoqualmie Pass
275
runners
18
runs
Jogging around Snoqualmie Pass offers diverse trails within the Cascade Mountains, an hour east of Seattle. The region features a landscape of alpine lakes, dense forests, and scenic valleys, providing varied terrain for runners. Trails range from gentle, wide paths to challenging routes with significant elevation changes, catering to different fitness levels. This area is characterized by its mountainous environment, with numerous natural features enhancing the running experience.
Best jogging routes around Snoqualmie Pass
- The most popular jogging route is Pacific Crest Trail to Lodge Lake, a 4.2 miles (6.7 km) trail that takes about 1 hour to complete. This moderate section of the Pacific Crest Trail leads to Lodge Lake, featuring notable elevation gain.
- Another top favourite among local runners is Kendall Peak Lakes Trail, a difficult 8.4 miles (13.6 km) path. This route offers panoramic alpine lake and mountain views, presenting a challenging experience for runners.
- Local runners also love the Gold Creek Trail to Alaska Lake, a 12.4 miles (19.9 km) trail leading through rugged terrain and alpine views, often completed in about 2 hours 50 minutes.
- Jogging around Snoqualmie Pass is defined by the Cascade Mountains, pristine alpine lakes, and extensive forested areas. The network offers options for various ability levels, from less strenuous paths to demanding mountain trails.
- The guide includes highly-rated routes that showcase the best of the region's landscape. More than 300 runners have used komoot to explore Snoqualmie Pass's varied terrain.
Last updated: April 27, 2026
11
runners
6.70km
00:58
270m
270m
Jog the Pacific Crest Trail to Lodge Lake, a moderate 4.2-mile route with 901 feet of gain in Mount Baker-Snoqualmie National Forest.
7
runners
13.6km
02:00
650m
650m
Jog the difficult Kendall Peak Lakes Trail, an 8.4-mile route with 2145 feet of gain, offering alpine lakes and mountain views.
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1
runners
19.9km
02:48
650m
650m
This difficult 12.4-mile jogging route to Alaska Lake in Mount Baker-Snoqualmie National Forest offers rugged terrain and alpine views.
57
runners
32.9km
04:31
1,210m
1,210m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
12.3km
01:40
410m
410m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Other adventures around Snoqualmie Pass
Tips from the Community
Snoqualmie Pass is a mountain pass that carries I-90 traffic through the Cascade Range. It is also home to the Summit at Snoqualmie, a group of four ski areas.
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Gold Creek Pond is an ADA-accessible paved loop hike around a picturesque mountain pond atop Snoqualmie Pass. It is the perfect hike for small children, who can walk unassisted the whole route, for parents pushing strollers, and for people in wheelchairs. It's also a good leg stretcher for folks who have been driving a long time and need a break. This pond started off as a gravel pit used to build I-90m but has since been reclaimed.
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Ridge Lake is a nice water source and a great place for a break, before you continue your way to the next lakes.
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This is the southern boundary of the amazing Alpine Lakes Wilderness. To get to the idyllic landscape with towering mountains and shimmering lakes, you have to get up and over this climb. It is worth the effort.
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Snoqualmie Pass is a popular ski area, but during hiking season you will meet lots of PCT longdistance hikers in this area. The "Summit Inn" is the only place that is open in summer time for a stay. You can send packages here, but they will charge you at least 15 Dollars, even if you book a room. Just next to it, there is a small general store with basic resupply option and good pizza (they do have gas cans), a gas station, a café and a brewery. Technically, everything a hiker could need. The next outfitter is based in Cle Elum, half an hour east of here (by car).
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Frequently Asked Questions
How many running routes are available around Snoqualmie Pass?
There are over 20 running routes documented on komoot for the Snoqualmie Pass area, offering a wide range of options for different fitness levels and preferences.
Are there any easy or beginner-friendly jogging routes in Snoqualmie Pass?
Yes, for an easy and scenic jog, consider the Snoqualmie Tunnel section of the Palouse to Cascades State Park Trail, which is relatively flat. The Gold Creek Pond area also offers an ADA-accessible paved loop, perfect for a gentle run or families.
Which running trails offer the best views in Snoqualmie Pass?
Many trails in Snoqualmie Pass boast stunning views. The Kendall Peak Lakes Trail provides panoramic alpine lake and mountain vistas. For dramatic ridgeline views of the Cascades, the Kendall Katwalk section of the Pacific Crest Trail is highly recommended.
Are there any running routes that pass by waterfalls?
While not directly on the main jogging routes, the iconic Franklin Falls is a short detour from some trails and offers a beautiful natural attraction. Snoqualmie Falls, though a short drive away, is also a major regional highlight.
What are some challenging running routes for experienced runners?
For a significant challenge, the Gold Creek Trail to Alaska Lake is a difficult 12.4-mile route through rugged terrain. Another demanding option is the Kendall Katwalk – PCT to Kendall Peak loop, which features substantial elevation gain and breathtaking scenery.
Are there any circular running routes in the Snoqualmie Pass area?
Yes, for runners looking for loop trails, the Kendall Katwalk – PCT to Kendall Peak loop is a challenging option. Additionally, the Gold Creek Pond offers an easy, accessible loop perfect for a gentle run.
What unique features can I expect on the running trails?
Snoqualmie Pass offers unique features like the Snoqualmie Tunnel, a 2.3-mile cool, dark passage through the mountain (remember to bring a light!). You'll also encounter numerous pristine alpine lakes such as Snow Lake and Talapus Lake, and dramatic mountain vistas along the Cascade Mountains.
Is Snoqualmie Pass suitable for family-friendly jogging?
Absolutely. The Gold Creek Pond area is particularly well-suited for families, offering an ADA-accessible paved loop around a picturesque mountain pond, ideal for easy jogs with children.
What do other runners say about jogging in Snoqualmie Pass?
The running routes around Snoqualmie Pass are highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the diverse terrain, stunning alpine scenery, and the variety of trails catering to all ability levels.
Are there any specific considerations for running in winter in Snoqualmie Pass?
Snoqualmie Pass is a popular winter destination. While some trails may be accessible for snowshoeing or cross-country skiing, many running trails will be covered in snow and ice, requiring appropriate gear like traction devices or snowshoes. Always check current trail conditions before heading out.
Where can I find parking for the jogging trails in Snoqualmie Pass?
Parking is generally available at various trailheads throughout Snoqualmie Pass. Specific parking information can often be found on individual route pages or local forest service websites. It's advisable to arrive early, especially on weekends, as popular trailheads can fill up quickly.
Are there any running routes that lead to alpine lakes?
Yes, many routes lead to beautiful alpine lakes. The Pacific Crest Trail to Lodge Lake is a popular moderate option. Other notable lakes in the area include Kendall Peak Lakes, Alaska Lake, Talapus Lake, Olallie Lake, and Snow Lake, which can be reached via various trails.
Most popular routes around Snoqualmie Pass
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