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Cycling routes
United States
Washington
Pierce County

Sumner

The best cycling routes around Sumner

By Fede from komoot

·

Updated June 4, 2026

If you've ever tried planning touring cycling around Sumner, you know how quickly the options can pile up, leaving you wondering which routes are genuinely worth your time and effort. It's tough to tell the true highlights from the filler when you're just looking at a map. That's where we come in: our komoot community has mapped, ridden, and reviewed these routes, so this guide is your curated shortcut to the best touring cycling in Sumner, saving you the guesswork.

Touring cycling around Sumner is all about those flat river valleys and gentle foothills, connected by a fantastic network of paved, well-maintained trails. You'll find a mix of open views and tree-lined sections along the river courses, with minimal steep climbs, making it ideal for longer distances. While most routes are moderate, there are plenty of easy, family-friendly options too. Just a heads-up: a section of the Sumner Link Trail around the 24th Street Bridge is undergoing replacement, with a new trail planned on a higher berm.

If you only do one route, make it the Foothills Trail. At 40.7 miles (65.6 km), it's the most popular for a reason, offering consistent terrain and scenic views that are absolutely worth your legs. For a longer adventure that dives into rural landscapes, we'd point you towards the Sumner Link Trail – Black Diamond Bakery loop from Sumner, a moderate 47.6 miles (76.7 km) ride. With an average rating of 4.7 stars from our community, you know you're in good hands. Start exploring with komoot and discover your next favorite ride!

If you only do 3 of these routes

  1. 1

    Foothills Trail
  2. 2

    Rest Stop by the Carbon River – Foothills Trail loop from Sumner
  3. 3

    Green River Trail – Van Doren's Landing Park loop from Auburn Riverside High School

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Foothills Trail

65.6 km

270 m

Moderate

Rest Stop by the Carbon River – Foothills Trail loop from Sumner

43.1 km

110 m

Moderate

Green River Trail – Van Doren's Landing Park loop from Auburn Riverside High School

62.5 km

140 m

Moderate

Black Diamond Bakery loop from Sumner

74.0 km

320 m

Moderate

Rest Stop by the Carbon River – Foothills Trail loop from 67th Street Southeast & Lindsay Avenue Southeast

66.9 km

390 m

Moderate

Foothills Trail – Foothills Trail loop from Sumner

83.8 km

380 m

Moderate

Leaky Lake loop from Bonney Lake

27.6 km

180 m

Moderate

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1.

Foothills Trail

65.6km

03:49

270m

270m

The Foothills Trail offers a delightful touring cycling experience, winding through scenic river valleys and farmlands with frequent, unobstructed views of Mount Rainier. As a rail-to-trail conversion, its gentle grades and mostly paved surface make for a smooth ride, perfect for taking in the diverse landscapes and the historic McMillin Bridge. You'll find peaceful forest stretches where the river runs wild, providing a serene escape.

This moderate 40.7-mile (65.6 km) route, with only 889 feet (271 metres) of elevation gain, is generally completed in about 3 hours and 48 minutes. It's an excellent choice for families or beginner touring cyclists looking for a relaxed ride. The trail connects several communities like Orting, where you can find convenient services such as food, water, and bike shops.

What truly sets this trail apart is its origin as a historic railroad bed, ensuring a consistently easy gradient that's a joy to cycle. The multi-use pathway fosters a community atmosphere, welcoming various non-motorized activities. Its planned expansion aims for a 50-mile route, further connecting regional trails and enhancing its appeal as a premier cycling destination in Pierce County, Washington.

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2.

Rest Stop by the Carbon River – Foothills Trail loop from Sumner

43.1km

02:27

110m

110m

The Rest Stop by the Carbon River – Foothills Trail loop from Sumner offers a delightful touring cycling experience, primarily utilizing the paved and well-maintained Foothills Trail. You'll pedal along gentle grades through flat river valleys, past farmlands, and into forests, with the Carbon River often visible. Keep an eye out for spectacular views of Mount Rainier, especially from sections near Orting, making this a scenic and accessible ride.

This moderate 26.8-mile (43.1 km) route, with a modest 369 feet (113 metres) of elevation gain, typically takes around 2 hours and 27 minutes to complete. The trail is wide and largely paved, making it suitable for varying skill levels. Towns like Orting along the route offer convenient amenities such as restrooms and places to grab a bite, so you can plan your stops accordingly.

Built on a historic railroad bed, the Foothills Trail provides a unique and generally level cycling experience, tracing areas with historical ties to coal mining and logging. The Carbon River itself, fed by a melting glacier on Mount Rainier, can appear milky white, adding to the distinctive natural features you'll encounter. This loop is a fantastic way to explore the natural beauty and history of Pierce County, Washington, on two wheels.

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3.

Green River Trail – Van Doren's Landing Park loop from Auburn Riverside High School

62.5km

03:33

140m

140m

The Green River Trail – Van Doren's Landing Park loop offers a peaceful escape into nature, even within an urban setting. You'll cycle along the banks of the Green and Duwamish Rivers, enjoying diverse scenery that shifts from tranquil river views and lush parkland, especially around Van Doren's Landing Park, to glimpses of industrial areas. Keep an eye out for local wildlife like osprey, and on clear days, you might even spot Mount Rainier in the distance.

This moderate touring cycling route is a substantial 38.8 miles (62.5 km) long, with a very gentle 449 feet (137 metres) of elevation gain, making it achievable in about 3 hours and 32 minutes. Starting from Auburn Riverside High School, the trail is almost entirely paved and car-free, providing a safe and accessible ride for cyclists of all levels, including families. It's an excellent option for a longer, relaxed day on two wheels.

The Green River Trail is renowned for its connectivity, linking with the Interurban Trail at various points, which allows for even longer rides if you wish to extend your journey. This route provides a remarkable urban escape, traversing a significant part of King County while offering numerous parks along the way, often with amenities like restrooms and picnic tables. It's a fantastic way to experience the blend of natural beauty and urban landscape in the Auburn area.

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7.

Leaky Lake loop from Bonney Lake

27.6km

01:39

180m

180m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Tips from the Community

maniboyflex
June 29, 2025, Voight Creek Bridge on the Foothills Trail

Just a simple bridge with Voight Creek views.

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The Foothills Trail is a mostly paved 21-mile path from Puyallup toward Mount Rainier, perfect for walking, biking, and horseback riding. Enjoy views of Mount Rainier, wildlife, and historic sites like Melmont ghost town. Multiple access points make it easy to explore sections at your pace.

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The Green River Natural Resources Area (GRNRA), just east of Van Doren's Landing Park in Kent, is a hidden gem along the Green River Trail, especially for birders, cyclists, and walkers who enjoy a mix of wetland, prairie, and river views all in one place. Originally developed as a stormwater treatment facility, the area now serves a dual purpose: it filters urban runoff and provides essential habitat for wildlife. The result is a 304-acre patchwork of restored wetlands, ponds, and native plantings that feel far more wild than their suburban surroundings suggest. From the trail, especially near Van Doren’s Landing, you’ll see viewing platforms and side paths leading into the heart of the GRNRA. Expect to spot herons, ducks, red-winged blackbirds, and—if you're lucky—bald eagles or osprey. Interpretive signs explain the ecology and the city’s innovative use of the land. It’s also a great stop for a break if you’re riding—plenty of benches and low-traffic paths make it easy to linger. Let me know if you want a good loop or spur trail that includes both the Green River Trail and the GRNRA.

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Near this spot on the Sumner Link Trail, just south of Tacoma Ave, there are a few picnic tables just off the trail and you're quite close to the White River. This is a nice spot to stop as you ride around the area.

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Love this bridge. Would love it more if the trail actually crossed over the old broken bridge just one tenth of a mile farther north...

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This is a fantastic viewpoint along the river, and the paved section of trail here is easily done on a road bike.

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The Foothills Trail parallels the Carbon River for many miles, but your view is often obscured by foliage. Here you get a clear view of the river from the trail, as well as the verdant flora overhanging its banks.

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This 10+ acre park along the Green River is great for families. There's a playground and climbing structure for the kids as well as plenty of grassy fields for picnics. The park is also a great place to get on the Green River Trail, which runs for nearly 20 miles across King County.

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Frequently Asked Questions

How many touring cycling routes are available around Sumner?

There are over 20 touring cycling routes documented on komoot for the Sumner area. These routes primarily traverse the flat river valleys and gentle foothills, offering a variety of experiences for different skill levels.

Are there easy or beginner-friendly touring cycling routes in Sumner?

Yes, Sumner is well-suited for beginners and those seeking easier rides. The region features 7 easy touring cycling routes, characterized by paved and well-maintained trails with minimal steep climbs. These paths often follow river courses, providing a pleasant and accessible cycling experience.

Can families enjoy touring cycling in Sumner?

Absolutely. The touring cycling routes around Sumner are generally family-friendly, thanks to their flat terrain and well-maintained surfaces. Many paths are suitable for children and offer a safe environment for a family outing. The Rest Stop by the Carbon River – Foothills Trail loop from Sunset Park is a moderate option that families with some cycling experience might enjoy.

Are there any challenging touring cycling routes for experienced riders?

While Sumner's terrain is generally gentle, there are 16 moderate touring cycling routes that offer longer distances and varied scenery for more experienced riders. These routes often connect different trail sections and explore wider areas, such as the Rest Stop by the Carbon River – Foothills Trail loop from Auburn Riverside High School, which covers about 35 miles.

What kind of scenery can I expect on Sumner's touring cycling routes?

Sumner's touring cycling routes offer a mix of open views across river valleys and tree-lined sections. You'll often find yourself cycling alongside rivers, through gentle foothills, and past rural landscapes. The region is known for its accessible paved trails that highlight the natural beauty of the area.

Are there any circular touring cycling routes in Sumner?

Yes, many touring cycling routes in Sumner are designed as loops, allowing you to start and end at the same point. An example is the Rest Stop by the Carbon River – Foothills Trail loop from Sunset Park, which offers a comprehensive tour of the area.

What are the best seasons for touring cycling in Sumner?

The spring, summer, and fall months generally offer the most pleasant conditions for touring cycling in Sumner. The weather is typically mild, and the trails are in excellent condition. While winter cycling is possible, be prepared for cooler temperatures and potentially wet conditions.

What do other touring cyclists enjoy most about the routes in Sumner?

The touring cycling routes in Sumner are highly rated by the komoot community, with an average score of 4.7 stars from over 20 reviews. Cyclists often praise the well-maintained, paved trails, the scenic river valley paths, and the overall accessibility for various skill levels. The gentle terrain is frequently highlighted as a major draw.

Are there any interesting places to see or landmarks along the touring cycling routes?

Yes, the routes often pass by or near several points of interest. You might encounter the Outdoor Fitness Area on the Sumner Link Trail, cycle along the Sumner Link Trail itself, or pass by natural features like Bradley Lake. These attractions add to the touring experience.

Is public transport available to access touring cycling routes in Sumner?

Sumner has public transport options that can help you reach various points near the touring cycling routes. It's advisable to check local transit schedules and bike-on-bus policies for the most current information on accessing specific trailheads.

Are there facilities like cafes or rest stops along the touring cycling routes?

Many touring cycling routes in Sumner, especially those that pass through or near urban areas or connect to established trail networks, offer access to amenities like cafes and rest stops. The Rest Stop by the Carbon River – Foothills Trail loop from Puyallup, for instance, suggests a designated rest stop, and routes often pass through towns where services are available.

What is the typical length and duration of touring cycling routes in Sumner?

The touring cycling routes in Sumner vary in length, with many moderate options ranging from 29 to 47 miles (46 to 76 km). These can typically take anywhere from 2 hours 40 minutes to over 4 hours to complete, depending on the route and your cycling pace. For example, the Sumner Link Trail – Black Diamond Bakery loop from Sumner is about 47.6 miles and takes around 4 hours 27 minutes.

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