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Routes
Running Trails
United States
Washington
King County

Mercer Island

The best running trails around Mercer Island

4.4

(111)

9,664

runners

373

runs

Jogging around Mercer Island offers access to a diverse network of trails and parks, providing varied terrain for all fitness levels. The island features over 475 acres of parkland and more than 50 miles of maintained trails. Runners can explore routes through forested areas, along waterfronts, and across unique park spaces built over infrastructure. These routes often provide views of Lake Washington, the Seattle skyline, and the Cascade Mountains.

Best jogging routes around Mercer Island

  • The most popular jogging route is Frink Park loop, a 1.4 miles (2.2 km) trail that takes 18 minutes to complete. This route features an easy grade through parkland.
  • Another top favourite among local runners is Andrews Bay loop from Archipelago, a moderate 6.0 miles (9.7 km) path. This route offers scenic views along the waterfront and through natural areas.
  • Local runners also love the Seward Park – Andrews Bay loop from Archipelago, a 13.0 miles (21.0 km) trail leading through diverse landscapes, often completed in about 2 hours 13 minutes.
  • Jogging around Mercer Island is defined by its upland forests, ravines, wetlands, and waterfront paths. The network offers options for different ability levels, from easy loops to more challenging long-distance routes.
  • The routes in Mercer Island are highly rated by the komoot community with an average score of 4.3 stars from over 90 reviews. More than 8,500 runners have used komoot to explore Mercer Island's varied terrain.

Last updated: May 1, 2026

#1.

Frink Park loop

2.22km

00:18

90m

100m

Jog the easy 1.4-mile Frink Park loop in Seattle, gaining 309 feet of elevation through a wooded ravine with a waterfall.

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Easy

5.0

(1)

69

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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64

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Mercer Island

Hiking around Mercer Island

Road Cycling Routes around Mercer Island

Cycling around Mercer Island

MTB Trails around Mercer Island

Gravel biking around Mercer Island

Tips from the Community

Sue
June 19, 2025, Andrews Bay

Andrews Bay separates Bailey Peninsula from the rest of southeast Seattle and is a popular spot for swimmers, rowers, canoeists, kayakers, and paddleboarders. It's also home to various fish and wildlife, including junior and spawning salmon, bald eagles, ospreys, and more. It is a hot spot for boaters, especially during the summer, where you can see lots of pleasure crafts anchoring in the bay.

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The trail taking off inland here is the Hatchery Trail, which cuts all the way across the park's wooded interior. But the remains of the Seward Park Fish Hatchery, built in 1935, are actually visible from the main multiuse trail that continues all around the park.

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If you have a minute go explore this spot

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Jay
April 19, 2025, Andrews Bay

Seward Park at its finest

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Jay
April 19, 2025, Lakeview Park

This section is a bit scary for bikes. The climb just below is often overgrown and sight lines make it hard for drivers to judge if it's safe to pass. There's a place to pull out to let cars pass that makes for a more pleasant ride.

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Alexandra Pavia
January 21, 2025, Eastrail

The Eastrail communities of Renton, Bellevue, Kirkland, Woodinville, Snohomish, and Redmon. It's a fantastic multi-use path.

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Alex
January 11, 2025, Andrews Bay

Andrews Bay is a Seattle summer hot spot for boating, swimming, and relaxing. While visiting, watch out for juvenile and spawning salmon, bald eagles, ospreys, double-crested cormorants, great blue herons, and kingfishers.

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Sue
January 11, 2025, Mount Baker Beach

Situated on the shores of Lake Washington, Mount Baker Beach is a popular recreational spot located within Mount Baker Park. The beach features a playground, tennis courts, diving boards, a fishing pier, drinking water and restrooms.

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Frequently Asked Questions

How many running routes are available on Mercer Island?

Mercer Island offers a wide selection of jogging routes, with over 390 trails available. These routes cater to various preferences, from easy strolls to more challenging long-distance runs, ensuring there's something for every runner.

What kind of terrain can I expect on Mercer Island's jogging trails?

You'll find a diverse range of terrain, including paved paths, forested trails, and waterfront routes. Many trails wind through wooded areas, offering shade, while others provide scenic views of Lake Washington, the Seattle skyline, and the Cascade Mountains. You can also explore unique park spaces like Aubrey Davis Park, built over the I-90 freeway.

Are there running routes suitable for families with children?

Yes, Mercer Island has several family-friendly options. For instance, the northwest quadrant of Pioneer Park features a perimeter trail that is accessible for strollers and wheelchairs, making it ideal for families. Luther Burbank Park also offers trails that are generally easy and enjoyable for all ages, winding past wetlands and through wooded areas.

Can I bring my dog on the running trails?

Many trails on Mercer Island are dog-friendly. Luther Burbank Park is a popular spot, featuring an off-leash dog park area where your canine companion can enjoy the outdoors. Always check specific park regulations for leash requirements before heading out.

Are there any circular running routes on Mercer Island?

Yes, many of the running paths on Mercer Island are designed as loops, offering convenient circular routes. For example, the Frink Park loop is an easy 1.4-mile trail, perfect for a quick run. Another option is the Andrews Bay – North Beach loop from Rainier Valley, a moderate 5.7-mile path with scenic waterfront views.

What are some scenic viewpoints or landmarks I can see while jogging?

Mercer Island's trails offer numerous scenic spots. You can enjoy stunning views of Lake Washington, the Seattle skyline, and even Mount Rainier from various points. Aubrey Davis Park features wide-open spaces with city and lake views, and also hosts Mercer Island's Outdoor Sculpture Gallery. Luther Burbank Park provides three-quarters of a mile of waterfront along Lake Washington and includes an earth sculpture called 'The Source'.

Are there any waterfalls near the running routes?

While Mercer Island itself is not known for large waterfalls, there are beautiful natural features nearby. You can explore highlights like Coal Creek Falls or Waterfall Garden Park, which are accessible from routes in the surrounding region. These offer a chance to experience the tranquility of cascading water.

Where can I find parking for the running trails?

Parking is generally available at the major parks on Mercer Island. For instance, Luther Burbank Park and Aubrey Davis Park offer parking facilities for visitors. For Pioneer Park, there are designated parking areas at its various quadrants. It's always a good idea to check specific park websites for detailed parking information before your visit.

Are there any flat running routes on Mercer Island?

While many areas of Mercer Island have hills, flatter routes can be found, particularly in the mid-island and south end neighborhoods. The Lakes neighborhood, for example, offers an approximate one-mile loop that is relatively flat, providing a good option for those seeking an easier run.

What do other runners enjoy most about jogging on Mercer Island?

The running routes on Mercer Island are highly rated by the komoot community, with an average score of 4.4 stars from over 100 reviews. Runners often praise the diverse trail system, the beautiful waterfront paths, and the extensive forested areas that provide a refreshing escape. The variety of routes, from easy loops to more challenging long-distance options, is also frequently highlighted.

Are there any routes that offer shade during sunny days?

Yes, many of Mercer Island's trails wind through forested areas, providing excellent shade. Pioneer Park, with its 113 acres of second-growth deciduous and coniferous trees, offers extensive canopy-covered trails. Similarly, parts of Luther Burbank Park and other natural areas feature wooded sections, ensuring a cooler environment for your run.

What are the difficulty levels of the running routes?

Mercer Island offers a range of difficulty levels. You'll find over 50 easy routes, perfect for beginners or a relaxed jog. There are also more than 260 moderate routes for those looking for a bit more challenge, and over 70 difficult routes for experienced runners seeking a strenuous workout. This variety ensures options for all fitness levels.

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