4.4
(12)
1,530
runners
127
runs
Jogging around Bon Air offers diverse landscapes, from scenic river views to wooded trails and varied terrains. The region benefits from its proximity to the James River Park System, providing numerous routes with different challenges. Runners can explore paths alongside the James River, through wetlands, and over gentle hills. The area's natural features create an appealing setting for an active outdoor lifestyle.
Last updated: April 27, 2026
12
runners
4.69km
00:34
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
12
runners
7.73km
00:52
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
8.96km
01:03
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
4.91km
00:33
70m
70m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.90km
00:31
60m
60m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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This is one of the more secluded stretches of parkland along the James River; if you're okay with running along Riverside Drive, which doesn't have much of a shoulder but is also a pretty quiet road, you can link these trails with a running loop in the Pony Pasture section of James River Park.
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The trails in Pony Pasture Park offer a nice loop run. Please pay attention to where you're going: Partly to watch out for slower-moving folks on this shared-use trail, but also because there are a lot of side trails that can easily get you lost if you're not paying attention.
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Pony Pasture Park in Virginia beckons with its scenic James River views. A riverside haven, it offers recreational activities like hiking and kayaking, inviting visitors to unwind amidst natural splendor.
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The Buttermilk Heights Trail runs parallel to the James River and, at certain points, gives great views of the water. The hiking path is popular for walkers, runners and mountain bikes, so make sure you are aware of other users when out enjoying the trail.
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Great view from the Buttermilk Trail of the James River and Belle Isle. There are some benches and information boards at the viewing point as well.
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Nice wooden bridge over a small creek. There are several wooden bridges and platforms at different points in the park.
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Lewis G. Larus Park is a beautiful wooded park. There are several different hiking and running trails to choose from and the park is normally not too busy.
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Pony Pasture is a very popular spot for running, hiking and bird watching. There are also picnic spots, restrooms and areas for fishing.
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Bon Air offers a wide selection of running routes, with over 100 trails available for exploration. These routes cater to various fitness levels, from easy loops to more challenging paths with elevation changes.
Yes, Bon Air has several easy running routes. A great option is the Pony Pasture and Wetlands Loop, an easy 2.9-mile (4.7 km) trail offering scenic river views and opportunities for wildlife observation. Another excellent choice is the Larus Park Outer Loop, which features wooded trails and a creek.
For those seeking a more challenging run, the Buttermilk and North Bank Trail Loop is an excellent choice. This 5.6-mile (9.0 km) route within the James River Park System features significant elevation changes and offers superb views of the James River and Belle Isle.
Many routes in Bon Air offer beautiful scenery, especially those within the James River Park System. The Pony Pasture and Huguenot Flatwater Trail provides varied terrain and river vistas. For historical and natural sights, consider exploring areas near the T. Tyler Potterfield Memorial Bridge or Libby Hill Park, which offer great viewpoints.
Many trails in the Bon Air area, particularly within the James River Park System, are dog-friendly. However, it's always recommended to keep your dog on a leash and adhere to any specific park regulations to ensure a pleasant experience for everyone.
While specific stroller accessibility can vary by trail section, parks like Pony Pasture Park offer generally flat and well-maintained paths that can be suitable for strollers. The Fall Line Trail, with its paved sections, also provides a good option for families.
The running routes in Bon Air are highly rated by the komoot community, with an average score of 4.6 stars. Runners frequently praise the diverse landscapes, from scenic river views to wooded trails, and the variety of terrain that caters to different ability levels. The well-maintained paths and natural beauty are often highlighted.
Yes, loop routes are a popular feature in Bon Air. The Pony Pasture and Wetlands Loop is a well-known easy loop. For a longer, more challenging option, the Buttermilk and North Bank Trail Loop also provides a rewarding circular path.
Absolutely. Maymont Park, while not exclusively in Bon Air, is a nearby attraction offering a 3.0-mile (4.9 km) jogging loop through botanical gardens, past wildlife exhibits, and Shields Lake, making it a great spot for a varied outing. Lewis G. Larus Park also offers a pleasant jogging loop with wooded trails and a creek.
Bon Air experiences a temperate climate with distinct seasons. Spring and autumn are particularly popular for running due to mild temperatures and vibrant foliage. However, the trails are accessible year-round, offering different experiences with each season.
Many popular running spots in Bon Air, such as Pony Pasture Park, Huguenot Flatwater, and Lewis G. Larus Park, offer dedicated parking facilities, making access convenient for runners.
While some parts of the broader James River Park System and the Virginia Capital Trail may have public transport access points, direct public transport options to all specific trailheads in Bon Air might be limited. It's advisable to check local transit schedules and routes for the most up-to-date information on reaching your desired starting point.


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