The best running trails around St. George
221
runners
31
runs
Jogging routes around St. George offer diverse terrain set against a backdrop of red rock landscapes, desert scenery, and distant mountains. The region is characterized by vibrant red sandstone cliffs and formations, with the Virgin River flowing through the area, providing riparian environments. Joggers can experience a unique geological confluence of the Mojave Desert, the Great Basin, and the Colorado Plateau, offering varied and picturesque environments for exercise.
Best jogging routes around St. George
- The most popular jogging route is Running loop from Williston, a 4.4 miles (7.1 km) trail that takes 44 minutes to complete, featuring moderate elevation changes.
- Another top favourite among local runners is Cross Vermont Trail loop from Fays Corner, a moderate 5.9 miles (9.5 km) path that includes varied terrain and some climbing.
- Local runners also love the Overlook Park viewpoint loop from East Woods Natural Area, a 3.6 miles (5.7 km) trail leading through natural areas, often completed in about 35 minutes.
- Jogging around St. George is defined by red rock formations, desert landscapes, and river paths. The extensive network offers options for different ability levels, from easy neighborhood paths to more challenging trail running.
- The guide includes highly-rated routes that showcase the best of the region's landscape. More than 200 runners have used komoot to explore St. George's varied terrain.
Last updated: May 14, 2026
8
runners
7.11km
00:44
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
9.47km
01:01
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3
runners
14.4km
01:31
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
11.7km
01:15
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
15.5km
01:39
230m
230m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Sequin Covered Bridge, built in 1850, spans Lewis Creek and is one of Vermont’s historic wooden bridges. It is 70 feet long and features the traditional Town lattice design. The bridge, combined with the surrounding landscape, creates a scenic and enjoyable route for cycling.
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The Cross Vermont Trail is a multi-use path that spans the state, connecting communities, crossing rivers, and passing through forests and open fields. It features a mix of gravel and paved sections, making it ideal for bike touring and exploring Vermont’s scenic landscapes. You can start in Burlington and choose your own final destination.
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June 2022 its still in great shape. The parking at the north end on johnnie brook road is no longer allowed according to signage. There are tons of other places to park both north and south of this segment though.
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This short stretch of the Cross Vermont Trail is super sweet. Smooth single and double track through woods and fields. Even on my fully loaded tourer it was easy. Brilliant.
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Frequently Asked Questions
How many jogging routes are available around St. George?
The St. George area offers over 30 jogging routes, providing a wide range of options for runners of all skill levels. These routes are set against stunning red rock landscapes and diverse natural environments.
What kind of difficulty levels can I expect on St. George's running trails?
St. George provides a variety of running experiences. You'll find 4 easy routes perfect for a relaxed jog, 23 moderate trails that offer a good workout, and 5 more difficult options for experienced trail runners seeking a challenge.
What kind of scenery can I expect on the jogging routes in St. George?
Jogging in St. George offers breathtaking views of vibrant red rock formations, desert landscapes, and distant mountains. Many routes feature the unique geological confluence of the Mojave Desert, the Great Basin, and the Colorado Plateau, with some trails following the refreshing riparian environment of the Virgin River.
Are there any good loop running routes in St. George?
Yes, St. George has several excellent loop routes. A popular choice is the Running loop from Williston, which is 4.4 miles (7.1 km) and takes about 44 minutes. Another great option is the Cross Vermont Trail loop from Fays Corner, a moderate 5.9-mile (9.5 km) path with varied terrain.
Which running trails offer panoramic views or interesting landmarks?
Many trails in St. George boast incredible views. The Overlook Park viewpoint loop from East Woods Natural Area is a great option for scenic vistas. Additionally, the region is known for its red rock formations, and trails like those in Snow Canyon State Park or the Red Cliffs Desert Reserve offer dramatic backdrops and unique geological features.
Are there any longer running routes for endurance training?
For those looking for a longer run, consider the Running loop from O'Neil Road Cemetery, which spans nearly 9 miles (14.4 km) and features moderate elevation changes. Another substantial option is the Running loop from Fays Corner, covering 7.3 miles (11.7 km).
What is the best time of year to go jogging in St. George?
St. George benefits from a mild to warm climate for much of the year, making spring and fall ideal for jogging. Summers can be very hot, so early morning or evening runs are preferable during those months. Winters are generally mild, offering pleasant conditions for outdoor activities.
Are there any family-friendly jogging routes in St. George?
Yes, the Virgin River Trail System is particularly family-friendly. This extensive multi-use paved trail offers well-shaded sections and connects to several parks, making it suitable for runners of all ages and abilities. The Overlook Park viewpoint loop from East Woods Natural Area is also a moderate option that is often completed in about 35 minutes.
What do other runners enjoy most about jogging in St. George?
The komoot community frequently praises St. George for its stunning red rock landscapes and the variety of trails available. Runners often highlight the dramatic views, the unique desert environment, and the accessibility of routes that cater to different fitness levels, from easy paved paths to challenging trail runs.
Where can I find more information about St. George for my trip?
For additional information about St. George and its surrounding attractions, you can visit the official tourism website at visitutah.com. This resource can help you plan your visit and discover more about the region's offerings.
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