44
runners
8
runs
Jogging around Ascutney offers diverse landscapes for runners, centered around Mount Ascutney, a prominent monadnock. The region features extensive forests, including hardwood, hemlock, and spruce, providing varied terrain. Joggers can experience the Connecticut River Valley, discover waterfalls like Little Cascade Falls and Crystal Cascade Falls, and encounter cliffs and outcrops. This area is recognized for its ecological biodiversity, offering a range of natural environments for running.
Last updated: May 12, 2026
9
runners
7.14km
01:15
530m
530m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.05km
00:33
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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16.2km
01:41
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
29
runners
24.6km
03:01
680m
680m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
15.6km
02:33
910m
910m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Lake Runnemede is a great place for a break during a long ride. The large body of water is home to many species of birds and fish. The water is visible from the road, so if you don't have time to stop, you can still get a great view as you ride by.
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The Bobby Woodman Trail is a dirt and gravel pathway beginning off a quiet street in Claremont. It crosses over the Sugar River and follows Washington Street for a while before joining with the Sugar River Trail.
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Sugar River Trail is located on the outskirts of Claremont and follows the Sugar River all the way to Newport. The path is made of gravel and sand and is entirely flat, making it an ideal location for a run.
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This is a lovely run around the shores of Lake Runnemede along a relatively flat and grassy footpath that's right up on the water's edge, creating lovely scenes as you make your way around.
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Whilst this is not quite the peak of Mount Ascutney, the views west from here are superb. You'll be able to see over Vermont including Killington, Pico, and Okemo. This is also a great spot to see gliders being launched, hence the name of the trail up to the viewpoint being called 'Hang Glider Trail'.
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This is a challenging but rewarding trail leading to Mount Ascutney. It's steep and rocky but incredibly scenic at the same time. When you reach the top, you'll be rewarded with sublime views west over Vermont toward Killington, Pico, and Okemo.
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Gerry's Falls is one of five seasonal waterfalls dotted around the slopes of Mount Ascutney. The water flows down exposed bedrock and boulders between ferns, and then cascades into a waterslide.
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The shoreline of Lake Runnemede is a nice area for a walk. You can see Mount Ascutney in the background.
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Ascutney offers a diverse selection of over 10 running routes, catering to various fitness levels. These trails provide a rich experience amidst the region's unique landscapes.
While many routes around Mount Ascutney are challenging, the Lake Runnemede 5k running loop from Windsor is a moderate 3.1-mile path featuring forests, fields, and lake views, making it a good option for those seeking a less strenuous run. The Discovery Trail, a roughly one-mile interpretive loop starting at the Ascutney Outdoors Center, also offers an easier experience.
Absolutely. For experienced runners, the Weathersfield Trail is a challenging 4.4-mile route with significant elevation gain, leading to panoramic summit views. Other difficult options include the Gerry's Falls loop from West Windsor, a 9.7-mile trail with varied terrain, and the Bowers Covered Bridge loop from West Windsor, which spans over 15 miles.
Yes, for families, the Discovery Trail is a roughly one-mile interpretive loop that's great for a leisurely jog and learning about the area. The Lake Runnemede 5k running loop from Windsor is also a moderate option that many families enjoy for its scenic views and manageable distance.
Jogging around Ascutney offers stunning natural beauty. You can expect to see diverse forests, the picturesque Connecticut River Valley, and impressive water features. Keep an eye out for Little Cascade Falls and the larger Crystal Cascade Falls. Many trails also lead to viewpoints like West Peak Vista, offering panoramic views. The Observation Tower on Mount Ascutney also provides 360-degree views.
Yes, the region is home to beautiful waterfalls. You can discover Little Cascade Falls and the larger Crystal Cascade Falls, both of which are accessible from trails like the Weathersfield Trail, adding a refreshing element to your run.
Mount Ascutney State Park provides parking facilities for visitors. Additionally, the Ascutney Outdoors Center serves as a central hub with access to many trails and likely offers parking options. For specific trailheads, it's advisable to check local signage or trail maps.
While Mount Ascutney is primarily accessed by car, public transport options to the immediate trailheads are limited. It's recommended to plan for personal transportation or local ride services to reach the various starting points for running routes, especially those within Mount Ascutney State Park or the Ascutney Outdoors Center.
The best time for running in Ascutney is generally from spring through fall, when the weather is mild and the trails are clear. Fall offers spectacular foliage. While winter running is possible, be prepared for snow and ice, as some trails are popular for snowshoeing and conditions can be challenging.
Yes, several circular routes are available. The Lake Runnemede 5k running loop from Windsor is a popular moderate circular path. The Discovery Trail is also an interpretive loop. For longer, more challenging circular options, consider routes like the Gerry's Falls loop from West Windsor.
Mount Ascutney State Park typically requires an entrance fee for day use, which covers access to its trails and facilities. It's always a good idea to check the official Vermont State Parks website for the most current information on fees and any specific permit requirements before your visit.
Winter running in Ascutney can be beautiful but requires preparation. Trails may be covered in snow and ice, making conditions challenging. Some trails, like the Weathersfield Trail, are popular for snowshoeing, indicating significant snow accumulation. Proper winter running gear, including traction devices for your shoes, is highly recommended.
Many trails in the Ascutney region, including those within Mount Ascutney State Park, are generally dog-friendly. However, dogs are typically required to be on a leash. Always check specific trail regulations or park rules before heading out with your canine companion to ensure a pleasant experience for everyone.


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