5.0
(11)
306
runners
24
runs
Jogging around Kearns offers access to diverse landscapes on the western side of the Salt Lake Valley. The region is characterized by the Oquirrh Mountains to the west, providing varied trails, and the nearby Great Salt Lake shores. Within the city, local parks and a network of multi-use paths, including portions of the Jordan River Trail, offer accessible running routes. This geographical setting provides a mix of flat terrain and gentle climbs for runners.
Last updated: May 15, 2026
5.0
(4)
28
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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13
runners
8.03km
00:50
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
10.4km
01:05
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Kearns
This is a nice park along the Jordan River Parkway, which makes it a great place to bring the family. You can stay and enjoy the playground or follow the river on a hike or bike ride.
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Nice view of the Jordan River. As the name suggests, the Jordan River Parkway follows the path of the river and gives you great views of the water at various points.
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Cottonwood Grove is a scenic area where the Jordan River flows through, featuring a charming park with wildlife, bridges, and benches.The Jordan River Parkway passes through the park and links to Willow Pond Park.
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The Jordan River Trail is a 45-mile multi-use path that runs parallel to the Jordan River, stretching north from Utah Lake to the Great Salt Lake through the Salt Lake Valley. This section is located inland.
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Tucked just outside the city, this multi-use path meanders parallel to the Jordan River. Keep an eye out for bikers and horseback riders. The trail ends at Germania Park and merges into the Jordan River Parkway,
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Kearns offers a diverse selection of over 20 running routes. These include 8 easy routes perfect for beginners, 12 moderate trails for those seeking a bit more challenge, and 4 difficult options for experienced runners looking for a strenuous workout.
The terrain around Kearns is quite varied. You'll find everything from paved paths in local parks like Oquirrh Park and the Kearns Oquirrh Park Fitness Center, to multi-use trails that are part of extensive networks like the Jordan River Trail. For those venturing towards the Oquirrh Mountains, expect dirt and rocky paths with elevation gains, often shaded by pine and aspen trees. The Great Salt Lake shores offer a different experience with open views.
Yes, many of the running routes in Kearns are designed as loops, offering a convenient way to start and finish in the same location. For example, the View of the Jordan River – Germania Park loop from Millcreek Trailhead is a popular circular route that takes you along the Jordan River and through Germania Park.
For families or those seeking an easy run, the local community parks in Kearns are excellent choices. Parks like Oquirrh Park, David Gourley Park, Bruce Field Park, Impressions Park, and Loder Park all feature dedicated walkways and paths suitable for a relaxed jog. The Kearns Oquirrh Park Fitness Center also offers accessible park space with walking and jogging trails.
Absolutely! Many routes in and around Kearns offer scenic views. The Little Confluence Nature Trail – Germania Park loop from Salt Lake County provides natural areas and parkland. You can also explore highlights like the Little Confluence Nature Trail itself, or sections of the Jordan River Parkway, which offers river views and opportunities for birdwatching near the Great Salt Lake shores.
The running routes in Kearns are highly rated by the komoot community, with an average score of 5.0 stars from over 3 reviews. Runners often praise the diverse urban parks, river trails, and the distant mountain backdrops. The variety of options, from easy, flat runs to routes with slight elevation changes, is also frequently highlighted.
Yes, Kearns provides access to extensive trail networks in Salt Lake County, including popular options like the Jordan River Trail and portions of the Denver and Rio Grande Western Rail Trail. These multi-use trails vary in length, offering opportunities for longer runs. For example, the Park Village Drainage loop from Cougar Park Nature Preserve is over 10 km long, providing a good distance for a sustained run.
While specific dog-friendly designations for each route aren't always noted, many multi-use trails and park paths in Kearns are generally welcoming to leashed dogs. It's always a good idea to check local park regulations or trail signage for specific rules regarding pets before heading out. Local community parks often have open spaces suitable for running with your canine companion.
Many of the local parks in Kearns, such as Oquirrh Park and the Kearns Oquirrh Park Fitness Center, offer dedicated parking facilities, making access to their jogging paths convenient. For trails that are part of larger networks, like sections of the Jordan River Trail, trailheads often have designated parking areas. It's advisable to check the starting point of your chosen route for specific parking information.
Kearns is part of the Salt Lake Valley's public transportation network. While direct access to every trailhead might vary, many areas and parks are reachable via local bus routes. For specific routes, it's recommended to consult the Utah Transit Authority (UTA) website for bus schedules and stops that align with your desired running trail access points.
While many routes in Kearns are relatively flat, the region's proximity to the Oquirrh Mountains means you can find trails with more significant elevation changes. These paths, often dirt and rocky, can offer climbs of 1,000 to 3,000 feet over several miles, providing a challenging and rewarding experience for advanced runners. Within the city, the Kearns-Benion Hill also offers varied terrain with slight inclines.
Beyond the most popular routes, exploring the extensive network of trails in Salt Lake County can reveal some hidden gems. Trails like the Bingham Creek Trail or less-trafficked sections of the Denver and Rio Grande Western Rail Trail might offer a quieter running experience. Local community parks, while well-known, can also provide peaceful jogging paths away from the busiest areas.
Running along the Jordan River or near the Great Salt Lake shores can offer opportunities for birdwatching, including seasonal migration shows of pelicans and herons. In more natural areas, especially closer to the Oquirrh Mountains, you might encounter smaller mammals or various bird species common to the Utah landscape. Always observe wildlife from a respectful distance.


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