4.6
(13)
2,762
runners
173
runs
Jogging routes around Holladay offer a diverse landscape for runners, situated within the Salt Lake Valley at the base of the Wasatch Mountains. The region features a mix of urban parks, such as Sugar House Park and Holladay City Park, alongside more challenging mountain trails leading into the foothills. Runners can expect varied terrain, from paved paths suitable for easy jogging to steep ascents on routes like the Mount Olympus Trail, providing significant elevation changes and scenic viewpoints.
Last updated: April 25, 2026
56
runners
11.3km
03:49
1,180m
1,180m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
35
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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26
runners
8.80km
00:57
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
18.8km
01:59
220m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
13.8km
01:26
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The climb from Wasatch Blvd to the Pipeline Overlook is about 1100ft in 3.3 miles. A flatter ride is to park up Millcreek and hop on the Pipeline trail for an out and back. But the climb is worth it.
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One of the best views but avoid it during the hot day as it is very exposed
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Steeped in local history, Parleys Canyon pays homage to 19th century pioneer Parley P. Pratt’s surveying of this mountain pass route to Salt Lake Valley. Rugged yet picturesque terrain makes his namesake canyon a challenging ride featuring rewarding valley and peak vistas.
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This beautiful natural area is great for birding — and also for running, both within the park and along Parley's Trail, which passes through it. Keep an eye out for great views up Parley's Canyon, too.
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This park is 110 acres of urban tranquility, with lots of open green space, ponds, picnic pavilions, and athletic fields. It also anchors one end of Parley's Trail, a great multi-use trail that runs all the way to Parley's Historic Nature Park and the mouth of Parley's Canyon.
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This 2.2 million-acre national forest stretches through northern Utah and into southwestern Wyoming; this section abuts (and incorporates) the rugged beauty of Mount Olympus Wilderness to the south.
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This beautiful natural area is great for birding — and also for running, both within the park and along Parley's Trail, which passes through it. Keep an eye out for great views up Parley's Canyon, too.
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This park is 110 acres of urban tranquility, with lots of open green space, ponds, picnic pavilions, and athletic fields. It also anchors one end of Parley's Trail, a great multi-use trail that runs all the way to Parley's Historic Nature Park and the mouth of Parley's Canyon.
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Holladay offers a wide selection of running routes, with over 150 options available. These range from easy jogs through urban parks to challenging mountain trails in the Wasatch foothills.
Yes, Holladay has several routes perfect for beginners. There are 16 easy running routes, many of which are found in the area's accessible city parks, offering gentler terrain and shorter distances.
Runners in Holladay can experience diverse terrain. You'll find paved paths in urban parks like Sugar House Park, as well as more rugged and challenging mountain trails with significant elevation changes leading into the Wasatch Mountains.
Absolutely. For experienced runners seeking a challenge, Holladay offers 57 difficult routes. Trails like the Mount Olympus Trail provide substantial elevation gain and demanding ascents into the mountains.
Yes, many routes in Holladay are designed as loops. For example, the Sugar House Park – Sugarhouse Park loop from Congregation Kol Ami offers a longer circular path, while the Parley's Historic Nature Park loop from Skyline High School provides a moderate option through natural areas.
The region boasts several scenic viewpoints, especially on trails leading into the mountains. You can find stunning vistas such as Mill B Overlook and the View of Salt Lake Valley from Mount Olympus Trail, offering panoramic views of the surrounding landscape.
Many of Holladay's urban parks and easier routes are well-suited for families. These paths often feature gentler gradients and are less strenuous, providing a pleasant experience for all ages. Look for routes in areas like Sugar House Park or Holladay City Park.
The running routes in Holladay are highly rated by the komoot community, with an average score of 4.3 stars. Reviewers often praise the diverse terrain, from accessible city parks to challenging mountain trails, and the beautiful natural scenery, including viewpoints and canyons.
Yes, Holladay's location near the Wasatch Mountains means there are many natural attractions. Runners can explore areas like Parleys Canyon or discover peaks such as Mount Olympus. The Heughs Canyon Trail is also a popular highlight.
While running is possible year-round, spring and fall generally offer the most pleasant conditions with milder temperatures. Summer mornings are also popular to beat the heat, especially on exposed trails. Winter running is possible, but higher elevation trails may be snow-covered and require appropriate gear.
To find less crowded routes, consider exploring some of the moderate or difficult trails during off-peak hours, or venturing into the foothills away from the more popular urban parks. The region offers a wide network, so quieter paths can often be found by exploring beyond the most well-known spots.
Yes, many of the routes within Holladay's city parks and urban areas feature paved paths, ideal for a smoother running experience. These are often suitable for easy jogs and provide accessible options for various users.


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