4.5
(24)
5,073
riders
12
rides
Road cycling around South Salt Lake offers diverse terrain, transitioning from the flat Salt Lake Valley to the challenging inclines of the Wasatch Mountains. The region is characterized by extensive trail systems, including paths alongside the Jordan River and various creeks. Cyclists can experience routes that provide mountain views and connect to broader regional networks. This varied landscape provides options for different levels of road cycling.
Last updated: July 12, 2026
192
riders
84.9km
04:42
1,730m
1,730m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
90
riders
72.4km
04:06
1,490m
1,490m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Sign up for free
4.0
(1)
52
riders
27.8km
01:20
340m
340m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
42
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
56
riders
65.3km
02:41
200m
200m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Very beautiful park.
0
0
Parry Farms Park is a nice place to chill and can serve as the final destination for your ride—after this point, you’ll need to head back along the bike path to the right. Public toilets are available here.
1
0
As you roll along the Jordan River Parkway, slip into the Mystic Springs Wetland Educational Area—a peaceful, developing 30-acre space of ponds, interpretive trails, and wildlife habitat
0
0
Guardsman Pass is a tough but unforgettable climb—steep grades, tight switchbacks, and big elevation gain. The views from the top, at nearly 9,700 feet, are worth every pedal stroke. Expect light traffic on weekdays and smooth pavement for a fast, fun descent.
0
0
This is a nice park along the Jordan River Parkway, which makes it a great place to bring the family. You can stay and enjoy the playground or follow the river on a hike or bike ride.
0
0
The Jordan River Parkway Trail is a scenic, multi-use path that stretches over 45 miles through the Salt Lake Valley in Utah. It follows the course of the Jordan River, connecting a series of parks, wetlands, and urban areas. Ideal for walking, running, and cycling, the trail offers a mix of natural beauty and city views along its route.
0
0
The Jordan River Parkway is a 45-mile multi-use path that runs parallel to the Jordan River. It is a popular trail for walkers, runners, and cyclists, so make sure you keep an eye out for other trail users.
0
0
Nice view of the Jordan River. As the name suggests, the Jordan River Parkway follows the path of the river and gives you great views of the water at various points.
0
0
South Salt Lake is considered a cycling mecca due to its diverse terrain, ranging from the flat Salt Lake Valley to the challenging inclines of the Wasatch Mountains. The area boasts an extensive network of trails, with 98% of residents living within two blocks of a bike lane, and offers stunning mountain views as a backdrop for your rides. It's well-connected to broader regional networks, providing varied options for all skill levels.
There are over 15 road cycling routes available around South Salt Lake, catering to various difficulty levels. The komoot community has explored more than 17 routes in the area, with options ranging from easy to difficult.
Yes, South Salt Lake offers several easy road cycling routes perfect for beginners. For instance, the Parleys Canyon – Sugar House Park loop from Central Pointe is an easy 14.5-mile route. Another great option is the Jordan River Parkway – View of the Jordan River loop from Meadowbrook, which is 18.2 miles long with minimal elevation gain, making it very accessible.
Many routes in South Salt Lake provide picturesque views. The Sunrise Point – Holladay City Park loop from Meadowbrook offers expansive views of the surrounding landscape due to its significant elevation gain. Routes passing through green spaces like Sugar House Park, such as the Sugar House Park loop from Central Pointe, also provide beautiful mountain backdrops. The Jordan River Parkway Trail offers pleasant, tree-lined environments along the river.
Absolutely. For experienced riders seeking a challenge, the Sunrise Point – Holladay City Park loop from Meadowbrook is a difficult 45.3-mile route with over 1,500 meters of elevation gain. The wider Salt Lake City area is also renowned for its canyon cycling, with routes like Little Cottonwood Canyon and Big Cottonwood Canyon offering significant climbs and breathtaking scenery.
Road cycling routes often pass by significant natural features and landmarks. You can ride alongside the Jordan River on the Jordan River Parkway Trail or follow Parley's Creek on Parley's Trail. Many routes offer views of the Wasatch and Oquirrh Ranges. For specific viewpoints, consider exploring highlights like Living Room (Viewpoint) or View of Salt Lake City from Ensign Peak, which provide panoramic vistas of the valley.
Yes, many road cycling routes in South Salt Lake are designed as loops. Examples include the Sunrise Point – Holladay City Park loop from Meadowbrook, the Sugar House Park loop from Central Pointe, and the Jordan River Parkway – View of the Jordan River loop from Meadowbrook. These loops offer convenient starting and ending points.
The peak season for road cycling in and around South Salt Lake is typically during July and August. However, the diverse terrain means you can find suitable conditions for much of the year. Always check local weather conditions, especially when planning rides with significant elevation gain in the mountains.
The area is highly rated by the komoot community, with an average score of 4.8 stars from over 10 reviews. Reviewers often praise the diverse terrain, from flat valley rides to challenging mountain climbs, and the extensive, well-maintained trail systems like the Jordan River Parkway. The stunning mountain views and connectivity to broader networks are also frequently highlighted.
Yes, several routes pass through or near parks and green spaces. The Sugar House Park loop from Central Pointe, for example, takes you through Sugar House Park, which offers expansive green spaces with mountain backdrops. The Jordan River Parkway Trail also provides access to various parks and open areas along the river.
For more details on local trails and outdoor recreation initiatives, you can visit the official South Salt Lake city website. They provide information on Parks & Outdoor Recreation and Trails within the city.


Browse the best Road cycling routes in other regions.