222
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21
rides
Mountain biking around Orem offers diverse terrain at the foot of the Wasatch Mountain Range, providing access to scenic canyons and river parkways. The region features varied landscapes, from the foothills of Mount Timpanogos to the riparian corridors of the Provo River. Trails often follow natural features like the Provo Canyon and the Murdock Canal, offering a mix of paved and unpaved surfaces.
Last updated: May 4, 2026
16
riders
25.7km
02:22
500m
500m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
15
riders
29.1km
02:16
390m
390m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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14
riders
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
12
riders
11.5km
01:19
370m
370m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
11
riders
27.4km
02:05
390m
390m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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Provo River Parkway is a smooth, paved trail that follows the Provo River through canyons and parks. It’s mostly flat with gentle climbs, offering plenty of shade and scenic river views. This segment passes by Glen Park—an easy spot to refill water bottles or have a snack at the picnic tables.
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This bright red barn is a standout amongst the beautiful mountain backdrop. It's one of many scenic features along this trail and is worthy of a stop to take a great photo!
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This multi-use paved trail begins at Utah Lake State Park and follows the Provo River for 15 miles, showcasing different areas of the city and its parks.
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If you want to see the main waterfall in the park, you'll have to leave your bike behind for a bit. Just biking along the river on the Provo River Parkway is worth your while, though, and you get great views of cascades and small falls pouring into the river.
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This 17-mile trail traverses seven cities and follows the path of the original trail constructed in the early 1900s. The trail was initially built to transport water from the Provo River for irrigation in Northern Utah County.
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Amidst Utah's mountain biking haven lies the tranquil Grove Creek Debris Basin Reservoir, a perfect pitstop. Pause to soak in the serene ambiance before tackling the descending switchbacks that follow.
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This multi-use paved trail begins at Utah Lake State Park and follows the Provo River for 15 miles, showcasing different areas of the city and its parks.
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Nice spot to refill water bottles. I have even been able to get water in December. Might have gotten lucky that day!
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There are over 19 mountain bike routes documented on komoot around Orem, with many more trails available in the broader region. These include sections of the extensive Bonneville Shoreline Trail and various routes within Provo Canyon, offering a wide array of options for riders.
Mountain biking around Orem offers diverse terrain, from the foothills of the Wasatch Mountain Range to scenic canyons and river parkways. You'll find a mix of paved and unpaved surfaces, including flowy loops, singletrack, and more challenging climbs and descents, catering to various skill levels.
Yes, Orem offers several options suitable for families. The Provo River Parkway – Provo River Parkway loop from Cascade Professional Plaza is a moderate 6.5-mile route along the Provo River corridor, which is generally well-suited for a family outing. Additionally, the Murdock Canal Trail, while not exclusively mountain biking, offers a paved, scenic option for cycling with children.
Absolutely. Many trails offer stunning views of the Wasatch Mountains and Provo Canyon. For example, the Provo River Parkway – View of Provo Canyon loop from 800 E @ 985 N provides excellent vistas of the canyon and surrounding natural environment. The region is also home to impressive natural features like Mount Timpanogos and the Provo River.
Yes, the area around Orem features beautiful waterfalls. The Provo River Parkway – Bridal Veil Falls loop from 1600 N @ 381 E is a moderate 27.4-kilometer route that takes you past the stunning Bridal Veil Falls in Provo Canyon. Other notable waterfalls in the vicinity include Stewart Falls and Battle Creek Falls.
Yes, many mountain bike routes around Orem are designed as loops. The Red Barn with Mountain View – Murdock Canal Trail loop from 800 E @ 985 N is a popular moderate loop that follows the Murdock Canal Trail, offering scenic mountain backdrops. Another option is the Mountainbike loop from Overflow Parking 2, which is also a moderate route.
Orem's mountain biking season generally extends from spring through fall, offering pleasant temperatures and dry conditions. The Wasatch Mountain Range provides a dramatic backdrop and countless opportunities throughout all four seasons, but for mountain biking, late spring, summer, and early fall are typically ideal before winter snows arrive.
Yes, the Orem Bike Skills Trails Park is a dedicated facility featuring green, blue, and black trails. It's an excellent place for beginner to intermediate riders to practice and advance their skills, with features like jumps and rock drops.
Beyond the trails, Orem is close to several natural attractions. You can visit Mount Timpanogos, the second-highest peak in the Wasatch Range, or explore the scenic Provo River. Utah Lake State Park is also nearby, offering water-based recreation and birdwatching opportunities.
While many routes are moderate, Orem and the surrounding region offer trails with more challenging climbs and descents for advanced riders. The guide includes 4 difficult routes, and the broader network of trails in the Wasatch Mountain Range, such as those mentioned in Provo Canyon, provides options for experienced mountain bikers seeking a greater challenge.
The elevation gains on trails around Orem vary depending on the route's length and terrain. For instance, a moderate route like the Provo River Parkway – View of Provo Canyon loop involves an elevation gain of approximately 496 meters (1,627 feet), while other routes can have gains ranging from around 224 meters (735 feet) to over 370 meters (1,214 feet).


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