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United States
Texas
Hays County

Hays

The best running trails around Hays

68

runners

9

runs

Jogging around Hays, Kansas, offers diverse landscapes for outdoor activity. The region features an extensive network of parks and trails, often winding along natural waterways like Big Creek. Runners can experience varied environments, including tree-lined draws, open grassy fields, wetlands, and prairies, with some routes incorporating gentle rolling hills. The city's park system provides accessible green spaces for different jogging preferences.

Best jogging routes around Hays

  • The most popular jogging route is Running loop from Bowie High School, a…

Last updated: June 26, 2026

6

runners

#1.

Running loop from Bowie High School

7.01km

00:43

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Hays

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Tips from the Community

sean_showalter
October 16, 2025, Elm Waterhole

Nice ride with quiet trails, but very rocky in some spots. My bike has no shocks, so it was hard on my arms. Would be good for a mountain bike with a suspension.

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This singletrack trail winds through a heavily forested area, making you feel far from the city. It meanders along Slaughter Creek, offering picturesque views and soothing sounds of the water as you hike.

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Canterbury Trails Neighborhood Park is a small park along Slaughter Creek that has a few miles of paved trails and a lake.

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Edwin
December 13, 2023, Elm Waterhole

The Elm Waterhole is the damming of Slaughter Creek that creates a small lake or pond. Depending on the time of the year, it might be dry. On either side of it there are really nice and fairly easy singletrack trails. They are part of a small system of forested trails that criss-cross the area.

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Edwin
December 11, 2023, Elm Waterhole

The Elm Waterhole is the damming of Slaughter Creek that creates a small lake or pond. Depending on the time of the year it might be dry. On either side of it there are really nice and fairly easy singletrack trails. They are part of a small system of forested trails that criss-cross the area.

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Frequently Asked Questions

How many running routes are available in Hays?

Komoot features 10 diverse jogging routes around Hays, Kansas. These routes cater to various preferences, offering a mix of natural settings and well-maintained paths.

What is the typical difficulty level of jogging routes in Hays?

All 10 jogging routes listed on komoot for Hays are classified as moderate. This means they offer a good balance for runners, providing engaging terrain without being overly strenuous.

Are there any paved running paths in Hays?

Yes, Hays offers several well-maintained paved multi-use paths. The HaysMed Fitness Trail is a notable ¾-mile paved option, ideal for those seeking a smooth surface. Additionally, paved paths can be found surrounding the city with entry points at locations like the Hays Recreation Commission, Hays High School, Kiwanis Park, Frontier Park, and Fort Hays State University.

Can I find circular running routes in Hays?

Yes, many of the running routes in Hays are circular, offering convenient loop options. For example, the Running loop from Bowie High School is a popular 4.3-mile circular trail, and the Running loop from Mary Gay Maxwell Management Unit provides a longer 6.4-mile loop.

Are there running trails with varied terrain or natural features?

Absolutely. Hays boasts trails with diverse natural features. The Big Creek Nature Trail within Frontier Park winds along Big Creek, offering picturesque views. The Vineyard Park Nature Trail immerses runners in wetlands and prairies with varying inclines. The Dr. Howard Reynolds Nature Trail features creek-side paths, open grassy fields, and rolling hills, with Chetolah Creek and two small ponds.

Are there dog-friendly running trails in Hays?

Many parks and trails in Hays are dog-friendly, but it's always best to check local regulations for specific leash laws. Generally, dogs are welcome on trails like the Big Creek Nature Trail and in city parks, provided they are kept on a leash and owners clean up after them.

Are there family-friendly jogging routes in Hays?

Yes, Hays has several family-friendly options. The paved multi-use paths are excellent for families, as are trails within parks like Frontier Park. The Big Creek Nature Trail, with its 14 points of interest, offers an educational and engaging experience for all ages while jogging.

Where can I find parking for jogging trails in Hays?

Parking is generally available at various access points for Hays's trails and parks. For instance, you can find parking at Frontier Park, Fort Hays State University, Hays Recreation Commission, and near the Hays Medical Center for the HaysMed Fitness Trail. Specific parking details for individual trailheads are usually well-marked.

Is public transportation available to reach jogging trails in Hays?

While Hays has some public transportation options, direct routes to all trailheads might be limited. It's advisable to check the current schedules and routes of local public transport services for the most convenient access to specific parks and trails. Many popular jogging spots are also accessible by car with ample parking.

What are the best times of year for running in Hays?

Spring and fall generally offer the most pleasant running conditions in Hays, with mild temperatures and beautiful scenery. Summer can be warm, so early morning or late evening runs are recommended. Winter running is possible, but be mindful of potential ice or snow on trails, especially natural surfaces.

Are there any running clubs or community groups in Hays?

Yes, for those seeking community and structured training, the Hays Recreation Commission offers a running club. This club organizes weekly group runs and provides training programs for various race distances, fostering a supportive environment for joggers of all levels.

What can I see along the jogging routes in Hays?

Many jogging routes in Hays offer scenic views and points of interest. Along trails like the Big Creek Nature Trail, you can observe local tree species and historical markers. Other routes might take you past natural features such as Elm Waterhole or along Slaughter Creek, providing a refreshing natural backdrop to your run.

What do other runners enjoy the most about jogging in Hays?

Runners often praise the diversity of landscapes in Hays, from tree-lined draws and open grassy fields to wetlands and prairies. The presence of natural waterways like Big Creek and well-maintained paths, such as the HaysMed Fitness Trail, are frequently highlighted for providing enjoyable and varied running experiences.

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