117
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20
rides
Road cycling routes around Duncan, British Columbia, traverse diverse landscapes within the Cowichan Valley. The region features a mix of terrain, from the mostly flat Cowichan Valley Trail to rolling countryside and paved roads with moderate hills. Cyclists can find routes through farmlands, alongside the Cowichan River, and past lakes like Lake Cowichan. The area offers varied distances and elevations, catering to different fitness levels.
Last updated: May 11, 2026
28
riders
58.6km
02:25
410m
410m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
25
riders
136km
06:28
1,730m
1,730m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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17
riders
65.5km
02:41
440m
440m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
12
riders
55.2km
02:23
500m
490m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
2
riders
42.6km
01:50
360m
360m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Greer City Park is a 12-acre park in the heart of downtown Greer, It has a walking path, picnic areas, and a restroom.
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Although you can see Silver Lake from the road near its north-east, access to the lake is somewhat limited to the homes built along it's banks. If you take the North Lakeview Drive detour you get an even better view of the lake and the houses with pontoons and waterside properties.
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Campbell's Covered Bridge was built in 1909 and is South Carolina's last remaining covered bridge. This beautiful piece of history spans Beaverdam Creek is surrounded by scenic parkland.
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Old Highway 25 serves as a popular paved road for biking. You pass a number of historical markers and even the North Carolina and South Carolina border.
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North Saluda Reservoir, nestled in the picturesque Blue Ridge Mountains near Greenville, is a pristine water source and recreational haven. Offering serene landscapes, fishing, and boating opportunities, it's a vital reservoir supplying clean water and a natural retreat for outdoor enthusiasts.
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Old Highway 25 serves as a popular paved road for biking. You pass a number of historical markers and even the North Carolina and South Carolina border.
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Road cycling routes in the Duncan area offer a diverse mix of terrain. You'll find everything from the mostly flat, wide gravel paths of the Cowichan Valley Trail to rolling countryside and paved roads with moderate hills. Some routes can include steeper climbs, particularly near the eastern end of Duncan, while others wind through farmlands with gentle undulations.
While the guide primarily features moderate to difficult routes, the Cowichan Valley Trail offers sections that are relatively flat and suitable for beginners or those seeking a more relaxed ride. This multi-use trail, much of which follows former railway lines, provides an accessible cycling experience.
The Cowichan Valley is rich with attractions. A major highlight is the historic Kinsol Trestle, one of the world's tallest free-standing timber rail trestles, located along the Cowichan Valley Trail. You can also cycle alongside the scenic Cowichan River, past beautiful lakes like Lake Cowichan and Shawnigan Lake, and through attractive farmlands. Charming villages like Cowichan Bay also make for great cycling destinations.
Yes, the Cowichan Valley Trail is an integral part of the Trans Canada Trail network and offers extended rides, with a total length of 122 kilometers (75 miles). This allows for longer excursions, and many road routes can be combined for significant distances. For example, the Old Highway 25 – North Saluda Reservoir loop from Kingdom Hall parking is a challenging 126 km route.
The Cowichan Valley Trail is an excellent option for family-friendly cycling. Its mostly flat terrain and well-maintained surface make it suitable for a range of ages and abilities. Many sections offer a safe and enjoyable environment away from vehicle traffic.
Duncan and the Cowichan Valley generally offer good cycling conditions for much of the year. Spring and fall provide pleasant temperatures and beautiful scenery. Summer is also popular, though it can be warmer. The region's mild climate on Vancouver Island often allows for cycling even into the winter months, though some routes might be less accessible or require more caution due to weather.
Yes, many road cycling routes in the Cowichan Valley traverse attractive farmlands. The region is known for its agricultural bounty, and you'll find several wineries located along various routes, offering a chance to experience local agriculture and culinary delights.
Many trailheads and starting points for road cycling routes around Duncan offer parking. For example, routes like the Silver Lake loop from Rogers Mill owners club parking and the Silver Lake – Greer City Park loop from Kingdom Hall parking indicate specific parking areas at their starting points. Access points along the Cowichan Valley Trail also typically have parking facilities.
The road cycling routes around Duncan cater to various fitness levels. You'll find a good mix of moderate routes, which often include rolling terrain and some climbs, and more difficult routes with significant elevation gains. For instance, the guide features 15 moderate routes and 6 difficult routes, offering options for most cyclists.
Yes, many of the road cycling routes in the Duncan area are designed as loops, allowing you to start and finish at the same point. Examples include the Silver Lake loop from Rogers Mill owners club parking and the Silver Lake – Greer City Park loop from Kingdom Hall parking, which are popular circular options.
Cyclists frequently praise the diverse landscapes, from the scenic Cowichan Valley Trail to the rolling countryside and forested areas. The variety of terrain, catering to different fitness levels, and the opportunity to explore natural features like the Kinsol Trestle and local lakes are often highlighted as key attractions.
Yes, some routes, particularly those leading through rolling terrain and farmlands, provide opportunities for distant mountain views. The region is surrounded by mountains like Mount Tzouhalem and Maple Mountain, and while these are primarily for hiking and mountain biking, their presence adds to the scenic backdrop of many road cycling routes.


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