5.0
(3)
110
runners
22
runs
Jogging around Westerly, Rhode Island, offers access to diverse landscapes including extensive coastal areas, serene conservation lands, and a network of trails. The region is characterized by its numerous beaches, providing opportunities for runs on packed sand, alongside protected natural spaces with varied terrain. Rivers and scenic roads also contribute to the varied running environment.
Last updated: May 16, 2026
26
runners
22.0km
02:16
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
21.6km
02:13
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
7
runners
6.33km
00:39
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
14.7km
01:31
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
11.1km
01:08
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Misquamicut Fire District Beach is a beautiful place to relax and enjoy the sea in Rhode Island. B7 Casino https://b7casino.bet/ also offers a unique gaming experience with exciting slots and live tables, ideal for online gambling enthusiasts. Thanks to its user-friendly interface and fast payouts, B7 Casino is a popular choice among Dutch players.
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Quonochontaug is a coastal lagoon situated in Charlestown and Westerly within Washington County, Rhode Island, USA. It stands out as the most saline among the nine lagoons, commonly known as "salt ponds," in southern Rhode Island.
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In Westerly town, Misquamicut Fire District Beach encompasses Lawton, Benson, and Clark Farms beaches—each offering a gorgeous slice of shore. The state beach boasts ample amenities, including a sizable parking lot, concessions, playgrounds, gazebos, and outdoor showers.
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This beach is one of the least developed in the Rhode Island area, providing a peaceful area with nice views of the ocean. This area was an untouched environment for years due to its narrow location between the ocean and the pond.
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Weekapaug Overlook is an elevated overlook, with some roadside parking, overlooking the rocky shore of the Atlantic Ocean on Spray Rocks Road. It is a great spot to catch the sunrise (or sunset).
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Fenway Beach is a small sandy beach next to the jetty and canal. It is a popular spot for sunbathing, swimming, and surfing. The rocks on the east side can make tidepools, and sea life can be visible at low tide.
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Maschaug Pond is a coastal lagoon, renowned as a popular birding area. What makes it particularly unique is that the only thing separating this body of water from the ocean is a small beach area, offering a nice opportunity for pictures if you get the chance.
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This beach is one of the least developed in the Rhode Island area, providing a peaceful area was nice views of the ocean. This area was an untouched environment for years due to its narrow location between the ocean and the pond.
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Westerly offers a diverse selection of over 20 running routes for you to explore. These routes cater to various fitness levels, from easy coastal paths to more challenging trails through conservation areas.
You'll find a wide variety of terrain in Westerly. Many routes feature extensive coastal areas, perfect for running on packed sand, such as at Misquamicut State Beach or Napatree Point Conservation Area. Beyond the coastline, you can also expect trails through serene conservation lands with wooded wetlands, and picturesque roads, some with small hills for a more varied experience.
Yes, Westerly has several easy running routes perfect for beginners or those looking for a leisurely jog. Many of the coastal paths, particularly on the packed sand of the beaches, offer a relatively flat and accessible surface. While specific easy routes are not detailed here, you'll find at least one easy route among the available options, with many moderate trails also being manageable.
For experienced runners seeking a challenge, Westerly offers several difficult routes. For instance, the Maschaug Pond – Fenway Beach loop from Watch Hill is a demanding 13.5-mile trail with coastal views and sandy stretches. Another difficult option is the Maschaug Pond – Bear Hill loop from Clarks Village, which spans over 19 miles.
Yes, many of the running routes in Westerly are designed as loops, allowing you to start and finish in the same location without retracing your steps. Examples include the popular Maschaug Pond – Fenway Beach loop from Watch Hill and the Lewis Pond – Pawcatuck River loop from Ashaway.
The running routes in Westerly are highly regarded by the komoot community, boasting an average rating of 5.0 stars from over 3 reviews. More than 100 runners have already used komoot to explore Westerly's varied terrain, often praising the diverse landscapes, from expansive beaches to serene conservation lands.
While specific dog-friendly designations for each route aren't always available, many of Westerly's conservation areas and beaches (especially during off-season or specific hours) are welcoming to dogs on leash. Always check local regulations for specific trails or beach access before heading out with your canine companion. Areas like Napatree Point Conservation Area are popular for walks and runs with dogs.
Westerly's running routes offer numerous scenic spots. You can enjoy coastal views from areas like Watch Hill Point or along the stretches of Misquamicut State Beach and Napatree Point. Inland, you might encounter natural features like Lewis Pond or run alongside the Pawcatuck River. The Barn Island Wildlife Management Area also offers coastal views and opportunities for birdwatching.
Yes, several routes in Westerly incorporate lakes and other water bodies. The Lewis Pond – Pawcatuck River loop from Ashaway, for example, leads through wooded areas and along the Pawcatuck River. You might also encounter areas near Watchaug Pond or other smaller ponds within the conservation lands.
For families with strollers or young children, flatter, paved sections or wide, packed-sand beaches are generally the most suitable. While specific stroller-friendly routes are not explicitly listed, the extensive coastal areas like Misquamicut State Beach offer long, flat stretches that can be ideal. Always check the route's difficulty and surface description to ensure it meets your family's needs.
Westerly offers great running opportunities throughout the year, but the best time often depends on your preference. Spring and fall provide pleasant temperatures for running, with vibrant foliage or blooming nature. Summer is ideal for coastal runs, especially in the mornings or evenings to avoid the heat, and allows for a refreshing dip in the ocean afterward. Winter running can be beautiful, particularly on crisp, clear days, but be prepared for colder temperatures and potential snow or ice on trails.
Absolutely! Westerly is known for its diverse landscapes. Many routes, like the Fenway Beach – Weekapaug Overlook loop from Misquamicut, combine scenic coastal views with sections that might venture slightly inland, offering a blend of beach, marsh, and residential scenery. The region's conservation lands also provide a contrast to the coastline, with wooded trails and wetlands.


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