5.0
(7)
23
riders
6
rides
Touring cycling routes around Folsom offer diverse landscapes, from the shores of Folsom Lake and Lake Natoma to the American River. The region features rolling hills, oak woodlands, and open grasslands, with distant views of the Sierra Nevada mountains. Extensive paved and gravel paths provide varied terrain for cyclists. The trail system includes dedicated bike and pedestrian routes, ensuring accessibility across the area.
Last updated: May 16, 2026
5.0
(6)
9
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
2
riders
22.3km
01:16
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4
riders
13.7km
01:15
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
riders
23.4km
01:37
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4
riders
20.3km
01:38
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Folsom
Eagle enthusiasts flock to John Heinz National Wildlife Refuge Impoundment for optimal eagle-watching opportunities. Traverse the impoundment loop counterclockwise, ensuring the impoundment is on your left, for the best view of these majestic birds and their nests. The observation platform and cross-dike road offer prime locations for eagle sightings.
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This side of John Heinz National Wildlife Refuge tends to be quieter. There are some singletrack hiking trails and some packed gravel trails that are great on the bike. The I-95 Trail will take you northeast to the central loop of the park, or you can take the Fishing Point Trail out to the middle of Darby Creek.
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This park was named after Samuel L. Smedley, the founder of Delaware County's Parks and Recreation Board. It is popular with hikers, runners, and bikers, offering miles of trails, ruins, and the scenic Crum Creek running throughout.
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This area, similar to the world-famous Stonehenge, consists of a several-acre meadow with a circular arrangement of massive boulders. While mostly used for bonfires by local college students, it also offers a unique perspective from this viewpoint.
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Crum Woods is one of the last remaining forested areas in Delaware County, featuring 3.5 miles of trails winding through a lush, biodiverse forest. The area serves as a classroom for the college, taking advantage of its rich biodiversity.
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The native Lenni Lenape once inhabited this area, living along the banks of the Crum Creek. Along this trail, you'll encounter remnants of their time here, including old ruins. The trail is somewhat technical and features a picturesque bridge to cross.
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Eagle enthusiasts flock to John Heinz National Wildlife Refuge Impoundment for optimal eagle-watching opportunities. Traverse the impoundment loop counterclockwise, ensuring the impoundment is on your left, for the best view of these majestic birds and their nests. The observation platform and cross-dike road offer prime locations for eagle sightings.
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Eagle enthusiasts flock to John Heinz National Wildlife Refuge Impoundment for optimal eagle-watching opportunities. Traverse the impoundment loop counterclockwise, ensuring the impoundment is on your left, for the best view of these majestic birds and their nests. The observation platform and cross-dike road offer prime locations for eagle sightings.
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Folsom offers a selection of touring cycling routes, with komoot featuring 6 distinct tours. These routes cater to various preferences, including easy and moderate options for different skill levels.
Yes, Folsom has several easy touring cycling routes perfect for beginners or those looking for a relaxed ride. For example, the Wetland Loop Trail – Tinicum Park loop from John Heinz National Wildlife Refuge is an easy 8.3-mile route exploring wetland areas, and the Fort Mifflin loop from Little Tinicum Island Natural Area offers a 13.9-mile path with historical views.
Cycling in Folsom offers diverse landscapes, including stunning waterfront views along Folsom Lake and Lake Natoma, and river scenery along the American River. Routes often wind through rolling hills, open grasslands, and oak woodlands, with distant views of the Sierra Nevada mountains. In spring, wildflowers add vibrant color to the trails.
Yes, for those seeking a bit more challenge, Folsom provides moderate touring cycling routes. An example is the Smedley Park – Crum Woods loop from Swarthmore College, which covers 8.6 miles with more significant elevation changes.
Folsom's cycling routes offer access to several interesting attractions. You can explore natural areas like Cadwalader Tract and John Heinz National Wildlife Refuge Impoundment. The Johnny Cash Trail is a popular attraction, featuring bridges inspired by local architecture and plans for public art. The Folsom Historic Truss Bridge also offers lovely views over the river and Lake Natoma.
Many of Folsom's touring cycling routes are designed as loops, providing a convenient way to start and end your ride at the same point. Examples include the Bike loop from Tyler Arboretum and the Tinicum Park loop from Morton.
The touring cycling routes in Folsom are highly regarded by the komoot community, holding an average rating of 5.0 stars from 8 reviews. Cyclists often praise the diverse terrain, from lakefront paths to river trails and rolling hills, and the variety of options for different ability levels.
Folsom's extensive trail system offers a mix of terrain. You'll find over 50 miles of Class I paved bike and pedestrian trails, ideal for touring. There are also gravel cycling paths for off-road adventures and even mountain biking trails with technical sections for those seeking more challenging rides.
Absolutely. Folsom is known for its family-friendly cycling options, with many easy loops and dedicated bike paths. The extensive network of Class I trails ensures safe passages, often under or over busy streets, making it a secure and enjoyable experience for cyclists of all ages.
While Folsom offers cycling opportunities year-round, spring is particularly beautiful. During this season, wildflowers add vibrant color to the landscape, enhancing the scenic views of rolling hills and oak woodlands.
For additional details on Folsom's extensive cycling network and trail system, you can visit the official Folsom tourism website. They provide comprehensive information on various routes and cycling adventures in the area. You can find more at visitfolsom.com/biking/.


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