66
runners
15
runs
Jogging around Scranton offers diverse landscapes, characterized by an extensive trail system, riverfront paths, and numerous parks. The region features varied terrain, from the generally flat paths along the Lackawanna River to the more undulating routes found within its large parks and around its lakes. This combination provides a range of running experiences for different preferences and fitness levels.
Last updated: April 30, 2026
19
runners
22.5km
02:20
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
6.12km
00:38
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
10.5km
01:05
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
10.1km
01:20
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.46km
00:34
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Lackawanna River stretches 40 miles and begins near Union Dale in Susquehanna County and flows south through Carbondale, Archbald, and Blakely, eventually running directly through the heart of the town of Scranton.
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The Lackawanna River Heritage Trail (LRHT) is a scenic 70-mile multi-use path that has both urban charm and natural beauty. It connects over 30 communities across Luzerne, Lackawanna, Susquehanna, and Wayne counties. In downtown Scranton, the trail features paved sections, such as the 3.5-mile Scranton Riverwalk.
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For a long time Scranton was known as the birthplace of U.S. Sentator, Vice-President, and President Joe Biden. Though the city still celebrates of one its own climbing to such lofty heights, it is probably better known today as the setting for "The Office" and the cast of characters working at the fictional paper company Dunder Mifflin.
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This is a very nice lake with a paved 3.5-mile walking/jogging path where you can take in some fresh air and the beauty of the local woods.
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Komoot features nearly 20 diverse running routes around Scranton, catering to various fitness levels and preferences. These include everything from easy, paved paths to more challenging, longer trails through natural wetlands and hilly terrain.
Yes, Scranton offers several accessible options for beginners or those seeking an easier run. The Scranton Road – Lake Scranton loop from Lake Scranton Parking is a moderate 3.8-mile paved loop around Lake Scranton, known for its relatively flat surface and scenic water views. Nay Aug Park also provides a variety of roads and trails suitable for a relaxed run.
For longer runs, the Natural Wetland loop from Taylor is a challenging 14.0-mile route exploring natural wetland areas. Additionally, the extensive Lackawanna River Heritage Trail (LRHT) offers over 70 miles of multi-purpose paths, perfect for extended runs, with sections featuring both paved and crushed stone surfaces.
Absolutely. The Scranton Road – Lake Scranton loop from Lake Scranton Parking is a popular 3.8-mile paved loop offering picturesque water views. Another option is the Running loop from Scranton, a 6.5-mile trail that combines urban and natural landscapes.
Scranton's running routes often pass by beautiful natural features. You can explore the Lackawanna River Heritage Trail, which follows the river and features scenic views. Nay Aug Park boasts the impressive Nay Aug Gorge. Other highlights include Campbells Ledge Reservoir and the forested areas of Dick & Nancy Eales Preserve at Moosic Mountain.
Many of Scranton's parks offer family-friendly environments for running. Nay Aug Park has various roads and trails, while McDade Park provides rambling greenspace and trails. The Lake Scranton Walking Trail, being paved and relatively flat, is also a great option for families, though bicycles are not permitted, ensuring a more serene experience for pedestrians.
Many of the multi-use trails and park paths in Scranton are dog-friendly, provided pets are kept on a leash. The Lackawanna River Heritage Trail is a great option for running with your dog, offering extensive paths. Always check local park regulations for specific rules regarding pets.
Yes, several parks are excellent for running. Nay Aug Park is one of the largest, offering shaded paths and varied terrain. McDade Park provides extensive greenspace and trails. For a dedicated experience, Lackawanna State Park, located just north of Scranton, features multi-use trails winding through forests around Lackawanna Lake.
Runners frequently praise Scranton for its diverse landscapes and extensive trail system. Many appreciate the variety, from the flat, scenic paths around Lake Scranton to the more challenging, hilly routes in parks and natural areas. The presence of multi-purpose trails like the Lackawanna River Heritage Trail is often highlighted for its accessibility and beauty.
For those seeking a dedicated running surface, Weston Field offers an outdoor running/walking track. While some describe its surface as dirt/small rocks with tight turns, it can be useful for interval training or focused track workouts.
Scranton offers pleasant jogging conditions throughout much of the year. Spring and fall provide mild temperatures and beautiful scenery, especially with the changing foliage. Summer mornings and evenings are also popular, while winter can be enjoyed on cleared paths, though some trails may be less accessible depending on snow conditions.
Many popular running spots in Scranton offer convenient parking. For instance, the Scranton Road – Lake Scranton loop starts from Lake Scranton Parking. Major parks like Nay Aug Park and McDade Park also provide ample parking for visitors accessing their trails.


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