4.2
(39)
6,633
runners
301
runs
Jogging around Cedar Mill offers access to lush landscapes and well-maintained trail systems within a temperate climate. The region is characterized by towering cedar and fir trees, extensive greenways, and diverse natural features like wetlands and urban forests. Joggers can explore a variety of terrains, from paved multi-use paths to more rugged trails, often alongside creeks and through natural preserves. The area's commitment to preserving natural beauty provides a rewarding experience for runners of all abilities.
Last updated: May 17, 2026
68
runners
14.7km
01:45
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
44
runners
8.84km
00:55
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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22
runners
18.0km
02:15
390m
390m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
8.31km
00:52
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
14.4km
01:31
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Rock Creek Trail is probably the most popular trail around Hillsboro as it is the perfect escape in the city. The trail leads over wooden boardwalks, through wetlands and meadows and through beautiful forest. It can be perfectly combined with a walk in Orchard Park or Orenco Woods Nature Park.
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There are 5 miles of trails in Tualatin Hills Nature Park that are great for running. The park is a nature reserve with ponds, meadows, forests, and viewpoints, so there is always something to excite you while out on your run.
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Bethany Lake is a small lake fed by Rock Creek within Bethany Lake Park. This is a good spot to view waterfowl along the paved Rock Creek Trail.
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Unleash your spirit of adventure at Mt. Williams Park, an untouched haven in West Beaverton. Ascend to its peak for breathtaking views to the north and south, surrounded by coniferous forests and pocket wetlands—a haven for observing majestic birds of prey.
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Tualatin Hills Nature Park, in the city of Beaverton, is a 220-acre wildlife preserve. It's a great place to observe wildlife like birds, deer and various species of insects, reptiles and amphibians. The best way to explore the different areas (wetlands, forest, streams) and wildlife of the park, is to hike the 5 miles of trails.
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This junction connects Wildwood Trail and Leif Erickson Drive. Both are very popular thoroughfares in the park that connect with various trails offering several options to explore the area.
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A charming little dam in the midst of the plush forest. There is a little picnic table here under the Old Chestnut Tree, which is how the trail gets its name. Rocking Chair Creek was named due to a rocking chair that was found lying on the creek.
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Unique spot to view several large Douglas-firs. Some of these trees are five to six feet in diameter and are surrounded by western hemlock, grand fir and western cedar. This pocket of forest is not logged, giving a true sense of nature, making it easy to get lost in its natural beauty.
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Cedar Mill offers a wide variety of running experiences, with over 290 routes available for jogging. These routes cater to different fitness levels, from easy paved paths to more challenging forest trails.
Yes, Cedar Mill has several easy running routes perfect for beginners or families. There are 27 routes classified as easy, often featuring well-maintained, paved multi-use paths. For example, the Nike Woods loop from Cedar Mill is a moderate 4.8-mile trail through lush landscapes, and the Cedar Mill Creek Greenway offers an accessible paved trail.
Absolutely. For those looking for a longer run, Cedar Mill and its surroundings offer several options. The Firelane 5 Road – Wildwood Trail loop from Forest Park is a challenging 9.1-mile route, and the Tualatin Hills Nature Park – Mt Williams loop from Marlene Village covers 9.1 miles, providing ample distance for endurance training.
Jogging in Cedar Mill offers access to beautiful natural features. You can explore the Cedar Mill Creek Greenway, which leads to the Cedar Mill Creek Overlook Park and features the Sue Conger Boardwalk, providing a viewpoint for the 32-foot-high Cedar Mill Falls. The Bethany Lake – Rock Creek Trail loop from Bethany is known for its wooden boardwalks, wetlands, and excellent waterfowl viewing. Nearby attractions include the Hoyt Arboretum and the extensive Tualatin Hills Nature Park.
The running routes in Cedar Mill are highly rated by the komoot community, with an average score of 4.2 stars from over 40 reviews. Runners often praise the lush landscapes, the variety of terrain from paved paths to forest trails, and the well-maintained trail systems that wind through towering cedar and fir trees. The area's commitment to preserving natural beauty provides a rewarding experience for all abilities.
While specific regulations can vary by park and trail, many natural areas in Cedar Mill, such as Cedar Mill Park and portions of the Cedar Mill Creek Greenway, are generally dog-friendly, often requiring dogs to be on a leash. It's always recommended to check specific park rules before heading out with your furry companion.
Yes, many of the running routes in Cedar Mill are designed as loops, offering convenient starting and ending points. Examples include the Firelane 5 Road – Wildwood Trail loop from Forest Park, the Bethany Lake – Rock Creek Trail loop from Bethany, and the Nike Woods loop from Cedar Mill, providing diverse options for circular runs.
Cedar Mill offers a diverse range of terrain for joggers. You'll find everything from accessible, paved multi-use trails along the Cedar Mill Creek Greenway to more rugged paths winding through towering cedar and fir trees in areas like Cedar Mill Park. Trails also feature wooden boardwalks, wetlands, and forest sections, catering to various preferences and fitness levels.
Yes, many of the popular running areas in Cedar Mill, such as Cedar Mill Park, Tualatin Hills Nature Park, and trailheads for routes like the Firelane 5 Road loop in Forest Park, typically offer designated parking facilities. It's advisable to check specific park or trailhead information for parking availability and any potential fees.
Cedar Mill's temperate climate, characterized by mild, wet winters and warm, dry summers, makes it ideal for year-round outdoor pursuits. Spring and fall offer particularly pleasant conditions with moderate temperatures and beautiful foliage, especially around Cedar Mill Falls. Summer mornings and evenings are also excellent for running, while winter provides a cooler, often misty, experience.
Several parks in and around Cedar Mill are renowned for their running trails. Cedar Mill Park is a central green oasis with well-maintained trails. The Cedar Mill Creek Greenway offers an accessible paved multi-use trail. Additionally, Cedar Mill's proximity to major parks like Forest Park (one of the largest urban forests) and Tualatin Hills Nature Park (a 222-acre wildlife preserve) provides access to extensive trail networks.
For trails with unique features, consider the Bethany Lake – Rock Creek Trail loop from Bethany, which is known for its wooden boardwalks and wetlands, offering excellent opportunities for viewing waterfowl. The Cedar Mill Creek Greenway also features the Sue Conger Boardwalk, providing a viewpoint for Cedar Mill Falls and traversing natural wetland areas.


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