32
runners
9
runs
Jogging around Wheeler offers diverse landscapes, from coastal beaches to bayfront paths and forested trails. The region is characterized by its position on Nehalem Bay, providing scenic waterfront views and opportunities to run along sand dunes and estuaries. Joggers can explore routes that feature a mix of flat, open terrain and more challenging paths with elevation gains, catering to various fitness levels.
Last updated: May 16, 2026
6
runners
4.58km
00:43
250m
250m
Jog the moderate 2.8-mile South Neahkahnie Mountain Trail in Oswald West State Park for panoramic ocean views and a good workout.
10.9km
01:14
20m
20m
Jog this 6.8-mile (10.9 km) moderate loop through Nehalem Bay State Park, featuring coastal forest, sandy beaches, and bay views.

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13
runners
12.5km
01:43
460m
460m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
16.8km
01:46
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Wheeler
Manzanita Beach is a beautiful stretch of pristine sand, perfect for lounging, kite flying, and enjoying beautiful sunsets. The beach offers a stunning backdrop of the base of Neahkahnie Mountain and is a great vantage point to view the striking coastline.
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A beautiful beach in Nehalem Bay State Park where you can run alongside the water and around to the bay. There isn't an official trail, but you can run for a 5km stretch along the beach before looping back around to the trail on the eastern side.
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You can reach this viewpoint via South Neahkahnie Mountain Trail. After a short run, enjoy the beautiful view that this spot has to offer!
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After a short hike up the South Neahkahnie Mountain Trail, you will be rewarded with this view over the coastline. From here you can not only see Manzanita and its beach but hundreds of miles of pure beauty. There are two ways to reach the viewpoint: one from the south and one from the north, of which the northern route is a little longer and includes more altimeter.
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Nehalem Beach, along Nehalem Bay State Park, is a picturesque sandy beach that stretches for miles along the sea. As it's facing western direction, you won't find many better spots to watch the sunset and go for a nice little walk along the beach in the evening.
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Nehalem Bay, and especially the mouth of Nehalem River, is a great location to spot seals lying around. It's located just a few miles south of Manzanita and can be reached via street or along the beach.
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You'll find several excellent running routes around Wheeler, with komoot featuring 8 distinct trails. These routes offer a variety of experiences, from coastal paths to forested trails, catering to different preferences and fitness levels.
Yes, Wheeler offers options suitable for beginners. For instance, the Nehalem Beach loop run is a moderate 6.8-mile path that follows the coastline with minimal elevation change, providing open views of Nehalem Bay. Additionally, local spots like Waterfront Park and Wheeler Upper Park offer accessible, shorter paths perfect for a gentle jog.
Absolutely. For those seeking a longer run, the Nehalem Beach and Sand Dunes – Manzanita Beach loop from Manzanita covers nearly 8.6 miles (13.9 km) and offers expansive coastal views. Another great option is the Neahkahnie Viewpoint loop from Manzanita, which is 7.8 miles (12.5 km) and leads through varied terrain.
Yes, many areas around Wheeler are welcoming to dogs. Kilchis Point Reserve, a 200-acre nature reserve located nearby, features bike paths that are also suitable for jogging and are dog-friendly. Always ensure your dog is on a leash and check specific park regulations before heading out.
Jogging around Wheeler offers incredibly diverse and scenic landscapes. You can expect stunning waterfront views along Nehalem Bay, invigorating runs on coastal beaches, and paths through forested areas. The region is known for its sand dunes, estuaries, and views of Neahkahnie Mountain, providing a picturesque backdrop for your run.
Yes, several routes around Wheeler are designed as loops, allowing you to start and finish at the same point. The Nehalem Beach loop run is a popular moderate option, and the Neahkahnie Viewpoint loop from Manzanita also offers a circular experience through varied terrain.
While jogging, you'll encounter several natural attractions. The Neahkahnie Viewpoint offers spectacular vistas, and you might run near the Nehalem Bay State Park, known for its sand dunes and forested paths. The Nehalem River and its estuary are also prominent features, providing opportunities for birdwatching.
For families, routes with flatter terrain and shorter distances are ideal. Local parks like Wheeler's Waterfront Park and Upper Park offer easy walking paths. The forested bike path within Nehalem Bay State Park is also a good option for a family jog, providing a safe and scenic environment.
Runners frequently praise the stunning coastal and bay views that define the jogging experience in Wheeler. The variety of terrain, from flat beach runs to more challenging mountain trails, is also highly appreciated. The opportunity to explore natural features like Nehalem Bay and its estuaries makes for a truly unique and enjoyable run.
Yes, the Nehalem Bay area is particularly rich in wildlife. Jogging along the bay and estuary, especially near Nehalem Bay State Park or Kilchis Point Reserve, provides excellent opportunities for birdwatching. You might spot migratory and overwintering birds like mallards, wigeons, kites, and hawks, adding an extra dimension to your run.
The running trails around Wheeler offer a range of difficulty levels. You'll find easy, flat runs perfect for beginners, as well as moderate routes like the South Neahkahnie Mountain Trail which includes elevation changes. There are also more difficult routes with significant climbs for experienced runners seeking a challenge.
While specific public transport options directly to every trailhead might be limited, Wheeler itself is a small, walkable town. Many routes, especially those along the bay or within local parks, are accessible from the town center. For routes further afield, personal vehicle access is generally recommended.
Yes, parking is generally available near popular running spots. For example, Nehalem Bay State Park offers designated parking areas, and local parks in Wheeler typically have parking facilities. When exploring routes that start from nearby towns like Manzanita, you'll also find parking options there.


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