Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
United States
Oklahoma
Oklahoma County

Forest Park

The best running trails around Forest Park

4.8

(4)

656

runners

52

runs

Jogging around Forest Park offers a diverse experience within one of the largest urban forest reserves in the United States, spanning over 5,100 acres on the northeast slope of Portland's West Hills. The region is characterized by a dense, forested environment, primarily composed of Douglas-fir, western red cedar, and numerous deciduous trees. Its extensive network includes more than 80 miles of trails, fire lanes, and forest roads, providing varied terrain for runners, from rolling hills to numerous streams. The landscape…

Last updated: June 27, 2026

5.0

(1)

98

runners

#1.

Belle Isle Lake loop from Asian District

31.0km

03:13

150m

150m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 48 more runs around Forest Park.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Forest Park

Hiking around Forest Park

Cycling around Forest Park

Road Cycling Routes around Forest Park

Tips from the Community

Andrus
June 21, 2025, Regatta Park

Regatta Park sits along the 7-mile long Oklahoma River and is a focal point for local watersports enthusiast. In fact, the river and park are recognized as a U.S. Olympic and Paralympic training site and draws in top athletes from all over.

0

0

Stars and Stripes Park is located on the southern edge of Lake Hefner in Oklahoma City. It is a popular local park with stunning views of the lake. The park features open green spaces, ball fields, a 9/11 memorial, picnic tables, and a playground, and its walking paths connect with the Lake Hefner Trail, a multi-use paved path that loops around the lake and is popular with runners, walkers, and cyclists.

0

0

The Oklahoma River Trail is a fantastic paved multi-use trail that runs along both sides of the Oklahoma River. It has several access points, offering spectacular views of downtown and lovely parks on both sides of the river. The north side is very popular, so you'll likely encounter plenty of people enjoying the day during your run.

0

0

This bridge crosses over the canal at the southern end of Regatta Park. The Oklahoma River Trail intersects with the park path here and goes in three different directions.

0

0

oliviakellis
December 31, 2023, Belle Isle Lake

Belle Isle Lake in Oklahoma charms with its serene waters and scenic surroundings. Popular for fishing and water recreation, it's a tranquil destination where you can take in the beauty of the outdoors.

0

0

A trail runs on both sides of a 7-mile stretch of the North Canadian River that has been transformed into a series of river lakes between Eastern and Meridan Avenues. This section of the river is known as the Oklahoma River which includes landscaped areas, trails and recreational facilities.

0

0

Once finished, this collection of statues will be the largest collection of such figures in the world. These sculptures tell the story of the land run including over 50,000 people in Oklahoma in 1889. There are informational signs along with the statues that describe the historic event.

0

0

The Devon Energy Tower, completed in 2012, is the tallest building in the city. The tower has a height of 259 meters, after its completion it replaced the Chase Tower (152 meters) a few hundred meters away, which was the tallest structure in the city to date. With its height and its post-modern architectural style, the skyscraper represents a new striking landmark on the city skyline. The building is the new headquarters of the American oil company Devon Energy,

Translated by Google

2

0

Frequently Asked Questions

How many running routes are available in Forest Park?

Forest Park offers a vast network of trails, with over 80 miles of paths. On komoot, you can find more than 50 curated running routes, ranging from easy strolls to challenging long-distance runs, ensuring there's something for every runner.

What kind of terrain can I expect on the jogging trails in Forest Park?

The trails in Forest Park offer diverse terrain, from rolling and winding single-track paths like the Wildwood Trail to wider, less serpentine (though rockier) routes such as Leif Erikson Drive. You'll find a mix of soft-surface trails, uphill switchbacks, and gentle downhill pitches, all within a dense, forested environment.

Are there options for different fitness levels?

Absolutely. Forest Park's extensive trail system caters to all fitness levels. Komoot features 3 easy routes perfect for beginners, 32 moderate routes for those seeking a good workout, and 15 difficult routes for experienced runners looking for a challenge.

What do other runners say about the trails in Forest Park?

The running routes in Forest Park are highly regarded by the komoot community, boasting an average rating of 5.0 stars from 3 reviews. Over 600 runners have used komoot to explore the park, often praising its natural beauty, varied terrain, and the refreshing escape it offers within the city.

Are there any circular running routes in Forest Park?

Yes, Forest Park is ideal for creating loop runs. Many runners connect sections of the Wildwood Trail and Leif Erikson Drive with various side trails and fire lanes to form diverse circular routes. This allows for varied experiences and distances within the park.

Can I find trails with scenic viewpoints in Forest Park?

Yes, several trails offer stunning views. For instance, routes connected to the Wildwood Trail can lead you to Pittock Mansion, which provides panoramic vistas of Portland, the Willamette and Columbia Rivers, and several Cascade Range volcanic peaks. Other trails offer scenic glimpses of the historic St. Johns Bridge.

Are there any family-friendly running trails in Forest Park?

While specific stroller-friendly trails are limited due to the natural, often soft-surface terrain, many of the easier and moderate routes can be suitable for families with older children. The park's wide paths and gentle sections provide a great environment for a family run or walk, allowing everyone to enjoy the natural surroundings.

Are dogs allowed on the jogging trails in Forest Park?

Forest Park is generally dog-friendly, but specific rules regarding leashes and waste disposal apply. It's always best to check the official Portland Parks & Recreation guidelines for the most current regulations to ensure a pleasant experience for everyone.

What are some notable landmarks or attractions I might encounter while running in Forest Park?

Beyond the natural beauty, you might encounter several interesting spots. The Pittock Mansion is a popular destination accessible via the Wildwood Trail. You could also discover the ruins of the Witch's Castle (Stone House) near Balch Creek, or connect to the Bird Alliance of Oregon's Nature Sanctuary for wildlife viewing.

Are there any easy running routes for beginners in Forest Park?

Yes, Forest Park offers several easy routes perfect for beginners or those looking for a less strenuous run. Komoot lists 3 easy routes, which typically feature gentler gradients and well-maintained paths, allowing you to enjoy the forest without overexertion.

Is public transport available to access the jogging trails in Forest Park?

Forest Park is accessible via public transport, particularly to its southern trailheads near Washington Park. Various bus lines serve the areas surrounding the park, making it possible to reach many starting points without a car. Checking TriMet's website for specific routes and schedules is recommended.

Where can I find parking for the jogging trails in Forest Park?

Parking is available at various access points around Forest Park, though it can be limited, especially on busy weekends. Popular trailheads like those near NW Thurman Street or Washington Park often have designated parking areas. Arriving early is advisable, or consider using public transport.

Most popular routes around Forest Park

Hiking around Forest Park

Most popular attractions around Forest Park

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Oklahoma CityWarr AcresBethanyWoodlawn ParkMidwest CityThe VillageEdmondValley BrookDel CityLake AlumaArcadiaNichols Hills

Nearby adventure guides

Things to Do around Lake Aluma

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy