4.8
(4)
656
runners
52
runs
Jogging around Forest Park offers a diverse experience within one of the largest urban forest reserves in the United States, spanning over 5,100 acres on the northeast slope of Portland's West Hills. The region is characterized by a dense, forested environment, primarily composed of Douglas-fir, western red cedar, and numerous deciduous trees. Its extensive network includes more than 80 miles of trails, fire lanes, and forest roads, providing varied terrain for runners, from rolling hills to numerous streams. The landscape…
Last updated: June 27, 2026
5.0
(1)
98
runners
31.0km
03:13
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
32
runners
20.8km
02:08
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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30
runners
5.28km
00:33
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
37
runners
10.9km
01:07
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
21
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Forest Park
Regatta Park sits along the 7-mile long Oklahoma River and is a focal point for local watersports enthusiast. In fact, the river and park are recognized as a U.S. Olympic and Paralympic training site and draws in top athletes from all over.
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Stars and Stripes Park is located on the southern edge of Lake Hefner in Oklahoma City. It is a popular local park with stunning views of the lake. The park features open green spaces, ball fields, a 9/11 memorial, picnic tables, and a playground, and its walking paths connect with the Lake Hefner Trail, a multi-use paved path that loops around the lake and is popular with runners, walkers, and cyclists.
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The Oklahoma River Trail is a fantastic paved multi-use trail that runs along both sides of the Oklahoma River. It has several access points, offering spectacular views of downtown and lovely parks on both sides of the river. The north side is very popular, so you'll likely encounter plenty of people enjoying the day during your run.
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This bridge crosses over the canal at the southern end of Regatta Park. The Oklahoma River Trail intersects with the park path here and goes in three different directions.
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Belle Isle Lake in Oklahoma charms with its serene waters and scenic surroundings. Popular for fishing and water recreation, it's a tranquil destination where you can take in the beauty of the outdoors.
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A trail runs on both sides of a 7-mile stretch of the North Canadian River that has been transformed into a series of river lakes between Eastern and Meridan Avenues. This section of the river is known as the Oklahoma River which includes landscaped areas, trails and recreational facilities.
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Once finished, this collection of statues will be the largest collection of such figures in the world. These sculptures tell the story of the land run including over 50,000 people in Oklahoma in 1889. There are informational signs along with the statues that describe the historic event.
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The Devon Energy Tower, completed in 2012, is the tallest building in the city. The tower has a height of 259 meters, after its completion it replaced the Chase Tower (152 meters) a few hundred meters away, which was the tallest structure in the city to date. With its height and its post-modern architectural style, the skyscraper represents a new striking landmark on the city skyline. The building is the new headquarters of the American oil company Devon Energy,
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Forest Park offers a vast network of trails, with over 80 miles of paths. On komoot, you can find more than 50 curated running routes, ranging from easy strolls to challenging long-distance runs, ensuring there's something for every runner.
The trails in Forest Park offer diverse terrain, from rolling and winding single-track paths like the Wildwood Trail to wider, less serpentine (though rockier) routes such as Leif Erikson Drive. You'll find a mix of soft-surface trails, uphill switchbacks, and gentle downhill pitches, all within a dense, forested environment.
Absolutely. Forest Park's extensive trail system caters to all fitness levels. Komoot features 3 easy routes perfect for beginners, 32 moderate routes for those seeking a good workout, and 15 difficult routes for experienced runners looking for a challenge.
The running routes in Forest Park are highly regarded by the komoot community, boasting an average rating of 5.0 stars from 3 reviews. Over 600 runners have used komoot to explore the park, often praising its natural beauty, varied terrain, and the refreshing escape it offers within the city.
Yes, Forest Park is ideal for creating loop runs. Many runners connect sections of the Wildwood Trail and Leif Erikson Drive with various side trails and fire lanes to form diverse circular routes. This allows for varied experiences and distances within the park.
Yes, several trails offer stunning views. For instance, routes connected to the Wildwood Trail can lead you to Pittock Mansion, which provides panoramic vistas of Portland, the Willamette and Columbia Rivers, and several Cascade Range volcanic peaks. Other trails offer scenic glimpses of the historic St. Johns Bridge.
While specific stroller-friendly trails are limited due to the natural, often soft-surface terrain, many of the easier and moderate routes can be suitable for families with older children. The park's wide paths and gentle sections provide a great environment for a family run or walk, allowing everyone to enjoy the natural surroundings.
Forest Park is generally dog-friendly, but specific rules regarding leashes and waste disposal apply. It's always best to check the official Portland Parks & Recreation guidelines for the most current regulations to ensure a pleasant experience for everyone.
Beyond the natural beauty, you might encounter several interesting spots. The Pittock Mansion is a popular destination accessible via the Wildwood Trail. You could also discover the ruins of the Witch's Castle (Stone House) near Balch Creek, or connect to the Bird Alliance of Oregon's Nature Sanctuary for wildlife viewing.
Yes, Forest Park offers several easy routes perfect for beginners or those looking for a less strenuous run. Komoot lists 3 easy routes, which typically feature gentler gradients and well-maintained paths, allowing you to enjoy the forest without overexertion.
Forest Park is accessible via public transport, particularly to its southern trailheads near Washington Park. Various bus lines serve the areas surrounding the park, making it possible to reach many starting points without a car. Checking TriMet's website for specific routes and schedules is recommended.
Parking is available at various access points around Forest Park, though it can be limited, especially on busy weekends. Popular trailheads like those near NW Thurman Street or Washington Park often have designated parking areas. Arriving early is advisable, or consider using public transport.


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