The best running trails around Upper Arlington
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Jogging routes around Upper Arlington feature a network of well-maintained trails and green spaces within its extensive park system. The region offers diverse environments for running, from open parklands to wooded areas and naturalized ravines. Connectivity to larger trail systems like the Olentangy Trail and Scioto Trail provides options for longer running routes along river corridors.
Best jogging routes around Upper Arlington
- The most popular jogging route is Olentangy Trail β Olentangy Trail loop from The Ohio State University, a 6.95 miles (11.2 km) trail that takes 1 hour 10 minutes to complete. This route follows the scenic Olentangy River, offering a mix of natural and urban views.
- Another top favourite among local runners is Antrim Lake Deck β Delawanda Park loop from Northwest Columbus, a moderate 5.16 miles (8.3 km) path. This route connects two parks, providing varied scenery around Antrim Lake and through Delawanda Park.
- Local runners also love the Antrim Lake Deck β Antrim Lake Deck loop from Northwest Columbus, a 7.80 miles (12.6 km) trail leading through parkland and around Antrim Lake, often completed in about 1 hour 19 minutes.
- Jogging around Upper Arlington is defined by its extensive park system, naturalized ravines, and connections to major river trails. The network offers options for easy, moderate, and difficult routes, catering to various ability levels.
- The routes in Upper Arlington are highly rated by the komoot community with an average score of 3.8 stars from 8 reviews. More than 1000 runners have used komoot to explore Upper Arlington's varied terrain.
Last updated: June 29, 2026
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This 9.9-mile (15.9 km) jogging loop offers a dynamic experience, transitioning from the quieter, tree-lined sections of the Olentangy Trail to the bustling energy of The Ohio State University campus. You'll follow the river, enjoying views of natural areas and light tree cover, before passing directly by the impressive Ohio Stadium. Despite its "difficult" rating, the trail is mostly paved and flat, with only 138 feet (42 metres) of elevation gain, making it a rewarding run that takes about 1 hour and 39 minutes.
To start this route, you'll need to navigate from Bishop Watterson High School through local streets to an Olentangy Trail access point, such as Tuttle Park. The trail is popular and can be crowded, especially on weekends, so an early start is advisable. Keep an eye out for potential construction detours, as sections of the Olentangy Trail are scheduled for improvement projects from summer 2024 to fall 2025.
The Olentangy Trail is a vital artery for Columbus, connecting numerous parks and institutions. This particular loop offers a unique blend of suburban tranquility and urban vibrancy, showcasing the city's commitment to green spaces. You'll pass through areas like Whetstone Park, home to the Columbus Park of Roses, and experience the trail's integration with the OSU campus, offering a glimpse into university life and the surrounding natural habitats.
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7.39km
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20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5
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9.66km
01:00
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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6.52km
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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7.33km
00:45
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Upper Arlington
Tips from the Community
Youβll find this convenient bike repair station along the Scioto Trail, with a pump and tools available.
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Ohio Stadium, nicknamed "The Shoe," hosts Buckeye football games, concerts, and events, with a record attendance of 110,045 set in 2016. A guest host called a "Redcoat" can take fans behind the scenes of Ohio Stadium.
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The Olentangy Trail Hydration Station is one of a few water stations along this popular recreation route. Popular with hikers, runners, and bikers, the hydration station gives them a chance to stay hydrated.
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The Ohio State University Stadium is home to The OSU Buckeyes. This stadium seats 102,780 and is the largest on-campus facility in the United States of America.
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Mirror Lake was integral in the decision of the founders of The Ohio State University to build the school where they did. This lake was once a spring and information on its history can be found on signs around the lake.
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Olentangy Trail, also known as the Olentangy Greenway Trail, travels from Worthington, Ohio to Columbus, Ohio, and is often used in segments in conjunction with other nearby trails. The trail is 13.6 miles long and follows the bank of the Olentangy River. It connects to the Scioto Greenway Trail.
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This little fishing pond is one of several nice features in Whetstone Park. Look for bluegill and sunfish in the pond, although realistically any species you find in the nearby river might pop up in the pond too, since the two are connected by a well-concealed canal.
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The Antrim Lake Deck serves as a viewpoint overlooking the calm Antrim Lake. It's important to note that the lake prohibits boats and swimming, but this also makes the lake a serene environment. Annually stocked with rainbow trout by the Ohio Department of Natural Resources, Antrim Lake offers fishing in this shallow lake with clear water.
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Frequently Asked Questions
How many running routes are available in Upper Arlington?
Upper Arlington offers a wide selection of running routes, with over 140 options recorded on komoot. These range from easy strolls to more challenging runs, catering to all fitness levels.
What makes Upper Arlington a good place for jogging?
Upper Arlington is ideal for jogging due to its extensive park system, featuring 186 acres across 23 parks with well-maintained trails and green spaces. You'll find diverse environments, from open parklands to wooded areas and naturalized ravines, providing varied scenery for your runs.
Are there any easy or beginner-friendly jogging routes in Upper Arlington?
Yes, Upper Arlington has 16 easy running routes. Many of the city's parks, such as Sunny 95 Park and Burbank Park, offer well-maintained paths suitable for beginners or those looking for a relaxed jog.
Are there any scenic running trails that feature natural landmarks or attractions?
Absolutely! Many routes in Upper Arlington offer scenic views. For example, the Olentangy Trail β Olentangy Trail loop from The Ohio State University follows the scenic Olentangy River. You can also find routes around Antrim Lake Deck, offering beautiful lake views.
Can I find running routes that are suitable for families with children?
Many of Upper Arlington's parks are family-friendly, offering safe and accessible paths. Parks like Fancyburg Park and Northam Park provide walking paths amidst lush greenery, perfect for a family jog or stroll. The well-maintained trails in these parks are generally suitable for all ages.
Are there dog-friendly running trails in Upper Arlington?
Yes, many parks in Upper Arlington welcome dogs on their trails, provided they are kept on a leash. Parks such as James J. Thomas Park and Thompson Park offer extensive trails where you can enjoy a run with your canine companion. Always check local park regulations for specific rules regarding pets.
Where can I find parking for running trails in Upper Arlington?
Most of Upper Arlington's parks, including James J. Thomas Park, Sunny 95 Park, and Fancyburg Park, offer dedicated parking facilities. For routes connecting to larger systems like the Olentangy Trail, various access points along the trail often have parking available.
Are there any circular running routes in the area?
Yes, Upper Arlington features several excellent circular running routes. A popular option is the Antrim Lake Deck β Antrim Lake Deck loop from Northwest Columbus, which takes you through parkland and around Antrim Lake, offering a complete loop experience.
What do other runners enjoy most about jogging in Upper Arlington?
The running routes in Upper Arlington are highly rated by the komoot community, with an average score of 3.8 stars from 8 reviews. Runners often praise the well-maintained trails, the diverse scenery ranging from open parks to wooded areas, and the peaceful ambiance of parks like Charing Ravine Park.
Are there any longer running routes that connect to larger trail systems?
Yes, Upper Arlington offers excellent connectivity to larger trail systems. The Delawanda Park β Olentangy Trail loop from The Ohio State University is a longer route that integrates with the scenic Olentangy Trail, providing options for extended runs along the river corridor.
What is the best time of year to go running in Upper Arlington?
Upper Arlington generally experiences a mild climate, making it suitable for outdoor pursuits throughout the year. Spring and fall offer pleasant temperatures and beautiful scenery, with fall foliage being particularly appealing. Summer mornings and evenings are also great for a jog, while winter runs can be invigorating on clear days.
Are there any running routes near cafes or places to grab a drink?
While specific cafes directly on trails are limited, many of Upper Arlington's parks are located within or near residential areas with local cafes and eateries. For routes connected to the Olentangy Trail, you'll find more options for refreshments as you approach more urbanized sections or nearby neighborhoods.
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