The best running trails around Upper Arlington
3.9
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1,793
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137
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Jogging routes around Upper Arlington feature a network of well-maintained trails and green spaces within its extensive park system. The region offers diverse environments for running, from open parklands to wooded areas and naturalized ravines. Connectivity to larger trail systems like the Olentangy Trail and Scioto Trail provides options for longer running routes along river corridors.
Best jogging routes around Upper Arlington
- The most popular jogging route is Olentangy Trail – Olentangy Trail loop from The Ohio State University, a 6.95 miles (11.2 km) trail that takes 1 hour 10 minutes to complete. This route follows the scenic Olentangy River, offering a mix of natural and urban views.
- Another top favourite among local runners is Antrim Lake Deck – Delawanda Park loop from Northwest Columbus, a moderate 5.16 miles (8.3 km) path. This route connects two parks, providing varied scenery around Antrim Lake and through Delawanda Park.
- Local runners also love the Antrim Lake Deck – Antrim Lake Deck loop from Northwest Columbus, a 7.80 miles (12.6 km) trail leading through parkland and around Antrim Lake, often completed in about 1 hour 19 minutes.
- Jogging around Upper Arlington is defined by its extensive park system, naturalized ravines, and connections to major river trails. The network offers options for easy, moderate, and difficult routes, catering to various ability levels.
- The routes in Upper Arlington are highly rated by the komoot community with an average score of 3.8 stars from 8 reviews. More than 1000 runners have used komoot to explore Upper Arlington's varied terrain.
Last updated: May 17, 2026
25
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
7.39km
00:46
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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13
runners
5.54km
00:34
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
6.17km
00:38
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.66km
01:00
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Upper Arlington
Tips from the Community
This paved multiuse trail is one of the most popular in Columbus. It provides a great transportation corridor along the Olentangy River, linking users up with neighborhoods, recreation opportunities, local businesses, and the simple opportunity to enjoy some time by the water.
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You’ll find this convenient bike repair station along the Scioto Trail, with a pump and tools available.
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The Olentangy Trail extends from Worthington to the heart of Columbus, tracing the scenic route along the Olentangy River. This trail meanders through popular parks, recreational facilities, and preserved natural spaces.
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The Scioto Trail runs through the heart of downtown Columbus along the Scioto River. The trail is almost 7 miles long and is completely paved.
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With the sparkling water in front of you and the city skyline in the background, this is a great place to stop and take in the view. It's especially great on calm, clear nights when the city lights reflect of the water.
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Scioto Trail is a flat, paved route that runs along the Scioto River, with a nice view of the city skyline and West Broad Street Bridge. The trail connects downtown Columbus with nearby parks and has multiple access points.
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A shaded and open grassy area with picnic tables and facilities, perfect for taking a break.
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The Olentangy River reaches 97 miles from Morrow County through Delaware County to Columbus, where it meets the Scioto at Confluence Park. Originally called "Keenhongsheconsepung," meaning "sharp tool river," settlers renamed it "Whetstone River" before a legislative mix-up in 1833 assigned it the name "Olentangy." The river serves as a drinking water source for Delaware County, while the Delaware State Park Reservoir is used for flood control. Restoration efforts, including dam removals, have reduced the river’s width and improved ecology.
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Frequently Asked Questions
How many running routes are available in Upper Arlington?
Upper Arlington offers a wide selection of running routes, with over 140 options recorded on komoot. These range from easy strolls to more challenging runs, catering to all fitness levels.
What makes Upper Arlington a good place for jogging?
Upper Arlington is ideal for jogging due to its extensive park system, featuring 186 acres across 23 parks with well-maintained trails and green spaces. You'll find diverse environments, from open parklands to wooded areas and naturalized ravines, providing varied scenery for your runs.
Are there any easy or beginner-friendly jogging routes in Upper Arlington?
Yes, Upper Arlington has 16 easy running routes. Many of the city's parks, such as Sunny 95 Park and Burbank Park, offer well-maintained paths suitable for beginners or those looking for a relaxed jog.
Are there any scenic running trails that feature natural landmarks or attractions?
Absolutely! Many routes in Upper Arlington offer scenic views. For example, the Olentangy Trail – Olentangy Trail loop from The Ohio State University follows the scenic Olentangy River. You can also find routes around Antrim Lake Deck, offering beautiful lake views.
Can I find running routes that are suitable for families with children?
Many of Upper Arlington's parks are family-friendly, offering safe and accessible paths. Parks like Fancyburg Park and Northam Park provide walking paths amidst lush greenery, perfect for a family jog or stroll. The well-maintained trails in these parks are generally suitable for all ages.
Are there dog-friendly running trails in Upper Arlington?
Yes, many parks in Upper Arlington welcome dogs on their trails, provided they are kept on a leash. Parks such as James J. Thomas Park and Thompson Park offer extensive trails where you can enjoy a run with your canine companion. Always check local park regulations for specific rules regarding pets.
Where can I find parking for running trails in Upper Arlington?
Most of Upper Arlington's parks, including James J. Thomas Park, Sunny 95 Park, and Fancyburg Park, offer dedicated parking facilities. For routes connecting to larger systems like the Olentangy Trail, various access points along the trail often have parking available.
Are there any circular running routes in the area?
Yes, Upper Arlington features several excellent circular running routes. A popular option is the Antrim Lake Deck – Antrim Lake Deck loop from Northwest Columbus, which takes you through parkland and around Antrim Lake, offering a complete loop experience.
What do other runners enjoy most about jogging in Upper Arlington?
The running routes in Upper Arlington are highly rated by the komoot community, with an average score of 3.8 stars from 8 reviews. Runners often praise the well-maintained trails, the diverse scenery ranging from open parks to wooded areas, and the peaceful ambiance of parks like Charing Ravine Park.
Are there any longer running routes that connect to larger trail systems?
Yes, Upper Arlington offers excellent connectivity to larger trail systems. The Delawanda Park – Olentangy Trail loop from The Ohio State University is a longer route that integrates with the scenic Olentangy Trail, providing options for extended runs along the river corridor.
What is the best time of year to go running in Upper Arlington?
Upper Arlington generally experiences a mild climate, making it suitable for outdoor pursuits throughout the year. Spring and fall offer pleasant temperatures and beautiful scenery, with fall foliage being particularly appealing. Summer mornings and evenings are also great for a jog, while winter runs can be invigorating on clear days.
Are there any running routes near cafes or places to grab a drink?
While specific cafes directly on trails are limited, many of Upper Arlington's parks are located within or near residential areas with local cafes and eateries. For routes connected to the Olentangy Trail, you'll find more options for refreshments as you approach more urbanized sections or nearby neighborhoods.
Most popular routes around Upper Arlington
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