4.5
(39)
90
riders
2
rides
Touring cycling around Midway offers a variety of routes primarily characterized by greenways, natural preserves, and varied elevation. The region features paths alongside lakes and creeks, as well as sections of the longer Mountains to Sea Trail. Terrain ranges from relatively flat greenway loops to routes with more significant elevation gains, providing diverse cycling experiences.
Last updated: June 23, 2026
4.6
(36)
76
riders
26.9km
01:38
150m
150m
The Salem Lake and Creek Greenway Loop offers a delightful touring cycling experience, connecting three distinct greenways into one cohesive route. You'll pedal along the Waughtown Connector Greenway, transition to…
4.3
(3)
6
riders
10.2km
00:41
90m
80m
Cycle an easy 6.4-mile (10.2 km) loop through Winston-Salem's greenways, enjoying urban views and natural sections.

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70.2km
04:11
450m
450m
This 43.6-mile difficult touring cycling route from Quarry Road explores Winston-Salem's greenways, Salem Lake, and the Cascades Preserve.
97.6km
05:52
770m
770m
Cycle the difficult 60.6-mile Mountains to Sea Trail: Winston-Salem Loop, gaining 2531 feet past Reynolda Gardens and the Yadkin River.
52.4km
03:06
350m
350m
The Mountains to Sea Trail offers a delightful touring cycling experience through North Carolina's Piedmont region, characterized by its rolling hills and a mix of rural scenery. You'll pedal past…
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Popular around Midway
Here you will find a really nice bridge that passes over Salem Creek. Although there is a trail that runs along the creek it is not often that you get a good view of it due to the thick growth around it. This spot really lets you look up and down the creek. There is also a plaque right before the bridge explaining where it gets its name and some of the history of the area. Very interesting.
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Although this foot bridge was build in 1998 it looks like something out of the past. It connects the Strollway to the south end of Old Salem. It is not the main entrance to Old Salem, but it is a nice entrance and is reminisce of something from that time period.
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The 700+ mile NC 2 Mountains to Sea route is the main artery of the North Carolina bicycle route system. It cuts across from west to east traversing the rugged mountains as it goes. It encompasses the rolling pastures of piedmont farm country, and the flat coastal region. In addition it connects most of North Carolina's larger cities. The route starts in the hiller southwestern corner of the state and finishes at the Outer Banks in the east.
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The church has a nice history which began in 1914. Cotton and tobacco farmers used to gather here and they eventually gathered momentum to somehow build a house of god. Over the last 25 years it has seen its flock explode from 50 to over 800 worshippers. It has a good size car park to start your bike ride from and you can pray for a PB at the same time!
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This is a beautiful well maintained park covering a total of 160 acres. 60 acres are taken up by the lake itself. There are covered picnic areas, rest rooms, fishing opportunities, walking trails along with rest rooms available. The park is ideal for nature lovers, bird watchers, hikers, and families with children.
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The Cascades Preserve comprises of 130 acres of natural landscapes and wildlife habitat. It features a great walking trail with beautiful views, a waterfall and pristine countryside. This is along with good parking and a picnic area.
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Reynolda’s Gardens and grounds were originally part of the Reynolda estate. Now it is a free entry 134 acre garden complex that includes formal gardens, greenhouses and woods. It is a veritable outdoor horticultural oasis open to the public year-round from dawn to dusk. A beautiful place to visit.
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Tanglewood Park is a 1,200 acre public recreational park. There are acres upon acres of streams, woodlands and grassy pastures that allow a wide range of recreational activities. It is also has a walking and biking trail.
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Midway offers a selection of touring cycling routes, with at least five distinct paths detailed, ranging from easy greenway loops to more challenging long-distance trails. These routes are highly rated by the komoot community.
Yes, Midway features several easy routes perfect for beginners or those seeking a relaxed ride. The Salem Lake and Creek Greenway Loop is an easy 16.7-mile path offering scenic views. Another option is the Greenway loop via Winston-Salem, NC, which is just over 10 km and also considered easy.
The touring cycling routes around Midway are characterized by a mix of greenways, natural preserves, and varied elevation. You'll find paths alongside lakes and creeks, as well as sections of the longer Mountains to Sea Trail. Terrain ranges from relatively flat greenway loops to routes with more significant elevation gains, providing diverse cycling experiences.
For those looking for longer rides, the region offers routes like the Mountains to Sea Trail, a moderate 32.5-mile path. A more challenging option is the Mountains to Sea Trail: Winston-Salem Loop, which spans nearly 98 km and includes significant elevation changes.
Many routes in Midway offer scenic views, particularly along lakes and creeks. You can also encounter interesting landmarks and natural features. Highlights include the Salem Creek Greenway, the historic Old Salem Covered Wooden Bridge, and other unique crossings like Molly Leight's Crossing and The Wade Bitting Footbridge.
Yes, several routes in Midway are designed as loops, offering a convenient way to start and end your ride at the same point. Examples include the Salem Lake and Creek Greenway Loop and the more challenging Cascades Preserve loop from Quarry Road.
The touring cycling routes in Midway are highly rated by the komoot community, with an average score of 4.5 stars from over 30 reviews. Cyclists often praise the varied terrain, the scenic greenways, and the peaceful atmosphere along the lake and creek paths.
Experienced touring cyclists will find challenging options in Midway. The Cascades Preserve loop from Quarry Road is a difficult 70.2 km route through a preserve, and the Mountains to Sea Trail: Winston-Salem Loop is an even longer, difficult ride spanning nearly 98 km with significant elevation.
Midway's greenway paths are generally well-maintained and offer a smooth riding surface, often following natural features like lakes and creeks. They are ideal for leisurely rides, family outings, and provide a pleasant experience away from vehicle traffic.
Yes, some touring cycling routes in Midway incorporate sections of the broader Mountains to Sea Trail, allowing cyclists to experience a segment of this extensive network. This provides opportunities for longer rides and varied scenery.
The touring cycling routes in Midway are highly regarded by the komoot community, holding an impressive average rating of 4.5 stars based on over 30 reviews. This indicates a consistently positive experience for those exploring the area by bike.


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