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MTB trails
United States
North Carolina
Guilford County

Greensboro

The best MTB trails around Greensboro

4.9

(11)

293

riders

19

rides

Mountain biking around Greensboro, North Carolina, offers a diverse landscape with an extensive network of trails and greenways. The region features numerous wooded areas, three large reservoir lakes (Lake Brandt, Lake Townsend, and Lake Higgins), and several parks. These natural features provide varied terrain for mountain bikers, from technical singletrack to easier, flowy paths. The city's commitment to outdoor recreation has resulted in well-maintained trail systems suitable for different skill levels.

Best mountain bike trails around Greensboro

  • The most popular…

Last updated: May 10, 2026

5.0

(2)

24

riders

#1.

Owl's Roost Trail loop from Wild Turkey Trail

20.4km

01:37

140m

140m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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Easy

5.0

(1)

22

riders

8.57km

00:37

50m

50m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
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5.0

(1)

15

riders

12.9km

01:04

50m

50m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

4.0

(1)

10

riders

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Mountains-to-Sea Trail β€” An epic adventure from the Smokies to the Atlantic

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Sue

Tips from the Community

Jamie S.
June 10, 2025, Monuments of Guilford Courthouse National Military Park

Guilford Courthouse National Military Park, located in Greensboro, North Carolina, preserves the site of a pivotal Revolutionary War battle fought on March 15, 1781. Though technically a British victory, the Battle of Guilford Courthouse severely weakened British forces, setting the stage for their eventual surrender at Yorktown. The park features monuments, interpretive trails, and a visitor center with exhibits on the Southern Campaign. For cyclists, the park has a 2.25-mile auto tour loop that's bike-friendly, winding through wooded terrain and past key battle landmarks. It’s a peaceful ride with gentle grades and plenty of historical stops to explore along the way.

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This fishing pier is situated just off the Greenway. It’s an ideal spot for a break or for capturing a photo of the glassy waters of Lake Brandt.

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There's a pretty wood and metal bridge across Horsepen Creek here. It's a product of the old railway that formed the basis of what is, today, the Atlantic & Yadkin Greenway. This route is popular with runners, walkers, and cyclists.

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This lovely fishing pier is right off of the Greenway and across from Bur-Mill Park. It is a great place to stop and take a picture or to come for a little fishing.

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You can get some great views over the water from this bridge, which spans Reedy Fork and looks toward Lake Townsend in the southeast. You'll have to run on the shoulder for this short span.

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Lisa
July 28, 2024, Reedy Fork Trail

Although this is technically a mountain bike trail, runners and hikers frequently use it, too. It's a great place to spot wildlife, and you can turn it into a loop with the Laurel Bluff Trail on the south side of Reedy Fork.

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Lake Townsend, named in honor of Greensboro City Manager James R. Townsend, was built and open for recreation in 1969. Boat ramps are available for private boat launching. Kayaks and rowboats are available to rent. The lake is also a popular fishing area.

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The Bald Eagle Trail is a dedicated mountain bike trail. It is perfect for beginners without too many technical sections and is mostly flat. At the Long Valley Road Entrance there is a map of the trail with more information. There is no official parking but there are some places where you could leave a car nearby.

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Frequently Asked Questions

Are there mountain bike trails suitable for beginners in Greensboro?

Yes, Greensboro offers several beginner-friendly mountain bike trails. The Bald Eagle Trail, for example, is an easy 8.0-mile path that leads through wooded sections and skirts the shores of Lake Higgins, making it a great option for those new to the sport. The Copperhead Trail loop in Country Park is also considered easy, featuring dips and twists through wooded areas.

What are some of the more challenging mountain bike trails in Greensboro?

While Greensboro's trails are generally rated easy to moderate, some offer more technical features. The Owl's Roost Trail loop is known for its technical riding with dips, twists, turns, and hills along Lake Brandt, providing a more engaging experience for riders seeking a challenge. The Wild Turkey Trail also features tight singletrack, moguls, and sweeping berms.

Are there any adaptive mountain bike trails in Greensboro?

Yes, Greensboro is home to the Keeley Park Adaptive Mountain Bike Trail. This two-mile trail is specifically designed for adaptive mountain biking equipment, offering beginner, intermediate, and advanced lines to ensure accessibility for riders of all abilities. You can find more information about this trail on the Visit Greensboro NC website.

What natural features or landmarks can I see along the mountain bike trails?

Greensboro's mountain bike trails often wind through scenic natural areas. Many routes, like the Owl's Roost Trail, follow the shores of the city's three reservoir lakes: Lake Brandt, Lake Townsend, and Lake Higgins. You might also encounter highlights such as the Lake Five A in Greensboro Country Park or the Horsepen Creek bridge from the Atlantic and Yadkin Greenway.

Are Greensboro's mountain bike trails suitable for families?

Many of Greensboro's mountain bike trails are suitable for families, especially those looking for easier rides. Trails like the Bald Eagle Trail are mostly flat and enjoyable for all skill levels. Additionally, the city's extensive greenway system, including sections of the Atlantic & Yadkin Greenway, offers paved and less technical options perfect for family outings.

Can I bring my dog on the mountain bike trails in Greensboro?

Many parks and trails in Greensboro are dog-friendly, but it's essential to keep your dog on a leash and follow local regulations. Always check specific park rules before heading out, especially in watershed areas or nature preserves, to ensure a pleasant experience for everyone.

Where can I find parking for mountain bike trails in Greensboro?

Parking is generally available at the major parks and trailheads throughout Greensboro. For instance, trails around Lake Brandt, Country Park, and Bur-Mil Park typically have dedicated parking areas. The Latham Park area also provides access to some trails.

What is the best time of year to go mountain biking in Greensboro?

Greensboro offers good mountain biking conditions for much of the year. Spring and fall generally provide the most pleasant temperatures and vibrant scenery. Summers can be hot and humid, so early morning or late afternoon rides are often preferred. Winters are usually mild, allowing for year-round riding, though some trails may be muddy after rain.

Are there any less crowded mountain bike trails in Greensboro?

While popular trails like Owl's Roost can see significant traffic, Greensboro's extensive network means you can often find quieter options. Exploring some of the lesser-known connections within the larger park systems or riding during off-peak hours (weekdays, early mornings) can help you find a more solitary experience. Trails like Burl Oak, King Fisher, or Shady Side might offer a more tranquil ride.

How long are the mountain bike trails in Greensboro?

Greensboro's mountain bike trails vary significantly in length. You can find shorter loops, like the Copperhead Trail loop at 5.3 miles (8.6 km), or combine trails for much longer rides. For example, the Lake Townsend loop from Guilford Courthouse National Military Park covers about 20.5 miles (33 km).

What do other mountain bikers say about the trails in Greensboro?

The mountain bike trails in Greensboro are highly rated by the komoot community, with an average score of 5.0 stars from more than 7 reviews. Riders often praise the diverse terrain, from technical singletrack to flowy paths, and the scenic routes around the three reservoir lakes. The well-maintained trail systems and the variety of options for different skill levels are frequently highlighted.

Are there any mountain bike trails that connect to historical sites?

Yes, Greensboro offers a blend of nature and history. The Lake Townsend loop from Guilford Courthouse National Military Park is an example of a route that starts near a significant historical landmark. The Guilford Courthouse National Military Park itself also provides trails accessible from the Bicentennial Greenway, offering a unique experience.

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