The best running trails around Uniondale
4.5
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337
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41
runs
Jogging routes around Uniondale offer a network of accessible paths through local parks and along former motor parkways. The terrain is generally flat, with minimal elevation changes, making it suitable for various fitness levels. Runners can explore areas around Hempstead Lake and Silver Lake, providing scenic, mostly paved or well-maintained paths. This region provides a good mix of easy jogging routes Uniondale with parking and options for longer runs.
Best jogging routes around Uniondale
- The most popular jogging route is…
Last updated: July 1, 2026
5.0
(2)
43
runners
5.57km
00:35
10m
10m
The Hempstead Lake Bridle Trail offers a delightful jogging experience through Hempstead Lake State Park, winding along the water's edge and through peaceful wooded sections. You'll find yourself on varied…
10
runners
4.41km
00:27
10m
10m
The LI Motor Parkway Trail offers a unique jogging experience, blending a smooth paved surface with historical scenery. You'll pass through pleasant wooded areas and alongside backyards, encountering remnants of…
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1
runners
2.42km
00:15
10m
0m
The Silver Lake Park loop offers a wonderfully accessible and scenic jogging experience, perfect for a quick refresh. This easy 1.5-mile (2.4 km) route features mostly paved surfaces, ensuring a…
17.0km
01:47
40m
40m
The Hempstead Lake to Bay Park jogging route offers a diverse and engaging experience, transitioning from the serene, tree-lined paths around Hempstead Lake to the open waterfront views of Bay…
23
runners
6.22km
00:38
20m
20m
The Running loop from Garden City offers a straightforward and accessible experience for joggers seeking a consistent workout. This route is designed for ease, providing a generally flat and predictable…
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Popular around Uniondale
Tips from the Community
almost exactly a 5K distance around the lake. beautiful, peaceful, and most importantly shaded
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Bay Park is a waterfront park on Hewlett Bay. It features a great trail system for running, biking, or walking. The park includes sports fields, a golf driving range, a marina, fishing areas, a playground, and picnic spots.
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This is a beautiful pond, located just below McDonald Pond. It's popular for fishing and offers charming views from the trail, making it a great addition to your run through the park.
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Hempstead Lake is a beautiful lake surrounded by scenic parkland. Covering over 100 acres, it’s a great spot for fishing, boating, and picnicking. A nice trail encircles the lake, making it perfect for a run.
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Riding through Hempstead Lake State Park is a pleasure, whether you're just passing by or making a mid-ride stop, you'll find everything in the area. The park stands out for its three bodies of freshwater. South Pond is located just south of McDonald Pond, and it is also a popular fishing spot.
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Hempstead Lake is a tranquil freshwater lake surrounded by scenic parkland. Spanning over 100 acres, the lake offers opportunities for fishing, boating, and picnicking. The lake is surrounded by a nice walking trail, that serves as the perfect location for a stroll.
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Silver Lake Park is a great spot to come for a run and enjoy the peace around the lake. There is a paved path through the park that is great for a jog or walk.
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Hempstead Lake State Park is a multi-use facility that has children's playgrounds, basketball courts, and paths for horseback riding, biking and hiking. There are also picnic areas and an observation deck overlooking Hempstead Lake.
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Frequently Asked Questions
How many jogging routes are available in Uniondale?
Uniondale offers a wide selection of over 40 jogging routes. These include 11 easy routes perfect for beginners, 27 moderate options for those seeking a bit more challenge, and 4 difficult trails for experienced runners.
Are there any easy running routes suitable for beginners in Uniondale?
Yes, Uniondale has 11 easy running routes. A great option is the LI Motor Parkway Trail, an easy 4.4 km path that follows a historic route, providing a smooth surface ideal for a quick run. Another easy choice is the Silver Lake Park loop, a 2.4 km trail perfect for a gentle jog.
What kind of terrain can I expect on Uniondale's running trails?
The jogging routes in Uniondale are generally flat with minimal elevation changes. You'll find mostly paved or well-maintained paths, especially around Hempstead Lake and Silver Lake, as well as along former motor parkways. This makes them suitable for various fitness levels.
Are there any family-friendly jogging paths in Uniondale?
Absolutely! The Silver Lake Park loop is an excellent choice for families. This easy 2.4 km trail leads through Silver Lake Park and is often completed in about 15 minutes, making it perfect for a leisurely run with children.
Where can I find longer running routes for a more challenging workout?
For a more challenging and longer run, consider the Hempstead Lake to Bay Park route. This difficult 17 km trail offers a substantial distance for experienced runners looking to push their limits.
Are there any circular jogging routes in Uniondale?
Yes, many routes in Uniondale are designed as loops. The Silver Lake Park loop is a popular circular option. Additionally, the Running loop from Nassau County provides another easy circular path for runners.
What do other runners say about the jogging routes in Uniondale?
The running routes in Uniondale are highly regarded by the komoot community, boasting an average score of 4.6 stars from over 10 reviews. Runners frequently praise the accessible paths through local parks and along former motor parkways, highlighting the scenic lakeside views and well-maintained surfaces.
Are there any interesting landmarks or natural attractions to see while running in Uniondale?
Yes, several routes offer scenic views and pass by notable attractions. You can enjoy the beauty of Hempstead Lake and Hempstead Lake State Park. For a unique perspective, look for the Observation deck at Hempstead Lake. Nearby, you can also explore Eisenhower Park.
Are there running routes in Uniondale that offer lakeside views?
Many of Uniondale's jogging routes feature beautiful lakeside scenery. The Hempstead Lake Bridle Trail is a prime example, offering pleasant running alongside Hempstead Lake. The area around Silver Lake also provides picturesque water views.
What is the typical duration for a jogging route in Uniondale?
The duration varies depending on the route's length and your pace. For instance, the easy Silver Lake Park loop can be completed in about 15 minutes, while the moderate Hempstead Lake Bridle Trail typically takes around 35 minutes. Longer, more difficult routes like Hempstead Lake to Bay Park can take over an hour and a half.
Are there any running trails that follow historic paths in Uniondale?
Yes, the LI Motor Parkway Trail follows a historic route, offering a unique running experience on a smooth surface. This trail is a great way to combine your run with a bit of local history.
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