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Routes
Running Trails
United States
New York
Suffolk County

Tuckahoe

The best running trails around Tuckahoe

5.0

(1)

128

runners

28

runs

Jogging around Tuckahoe offers a diverse range of landscapes, from coastal paths and open meadows to forested wetlands and gentle hills. The region is characterized by its varied terrain, including mature forests and areas near bodies of water, providing a mix of natural surfaces and scenic views. Runners can explore routes that traverse through pine plantations, alongside creeks, and over modest elevations. These running routes cater to various preferences, from flat, paved sections to more challenging natural trails.

Best jogging routes around Tuckahoe

  • The most popular jogging route is Paumanok Path, a 15.2 miles (24.4 km) trail that takes 2 hours 41 minutes to complete. This difficult route features varied terrain through forests and natural landscapes.
  • Another top favourite among local runners is Old Town Pond – Coopers Neck Pond loop from Southampton, a difficult 20.4 miles (32.8 km) path. This route offers extensive views around ponds and through natural areas, often completed in about 3 hours 22 minutes.
  • Local runners also love the Agawam Lake – Lake Agawam loop from Town of Southampton, a 14.5 miles (23.3 km) trail leading through areas around lakes and natural landscapes, often completed in about 2 hours 24 minutes.
  • Jogging around Tuckahoe is defined by coastal paths, forested wetlands, and gentle hills. The network offers options for different ability levels, from easy, level paths to more difficult, longer trails.
  • The routes in Tuckahoe are highly rated by the komoot community with an average score of 5.0 stars from 1 review. More than 150 runners have used komoot to explore Tuckahoe's varied terrain.

Last updated: May 21, 2026

#1.

Paumanok Path

24.4km

02:41

120m

120m

Jog the difficult 15.2-mile Paumanok Path through Tuckahoe Woods Preserve, gaining 401 feet of elevation with scenic views.

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Hard

15

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Tuckahoe

Hiking around Tuckahoe

Road Cycling Routes around Tuckahoe

Cycling around Tuckahoe

Tips from the Community

Alex
April 29, 2025, Stony Brook Southampton Campus

Just across the street, less than half a mile off of Paumanok Path, is Stony Brook's Southampton Campus. It has a little windmill on its 84-acre campus and might be worth a detour!

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Just across the street, a short detour, less than half a mile, off of Paumanok Path to the south, is Stony Brook Southampton Campus. This campus has a little windmill on its 84-acre campus and might be worth a detour for windmill enthusiasts.

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Tuckahoe Woods Preserve, nestled in Southampton, is a serene natural oasis spanning 84 acres. It boasts lush woodlands, meandering trails, and diverse wildlife. This is a particularly special spot for birdwatchers, as the avian wildlife is plentiful.

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Sue
July 24, 2024, Shinnecock Canal

The Shinnecock Canal was the first saltwater canal in New York State, built between 1884 and 1892. Once a site used by Native Americans to carry canoes over land, the Canal today connects two of the most stunning bays on Long Island's eastern side, Shinnecock Bay and Great Peconic Bay, which had become landlocked over time. Though the Hamptons officially begin 10 miles (16.09 km) west of the Canal, it is known as the starting point of this exclusive summer resort, as every modern bridge leading to the Hamptons crosses the Canal.

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Alex
January 26, 2024, Southampton

Southampton is a beautiful quaint town with some fantastic architecture. With spots to have a refreshing drink, ice cream or coffee, it makes a great spot for a mid ride refuel.

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This quiet, leafy lane is a joy to cycle though. With little traffic and interesting houses to see as you cycle through, it makes a good addition to your cycle route.

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Scott
January 26, 2024, Agawam Lake

Formed by glacial action, Agawam Lake boasts a rich history dating back to the Shinnecock tribe. It was once known as "Little Fresh Pond" for its abundant freshwater supply. Today, it spans 37 acres and features wooded wetlands, diverse wildlife, and stunning sunsets.

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Alex
January 26, 2024, Chinnecock Bay

Shinnecock Bay, bordering Southampton, New York, is a scenic coastal stretch offering breathtaking views from Meadow Lane. The bay showcases tranquil waters and salt marshes, while Meadow Lane provides a picturesque drive with glimpses of elegant waterfront estates. This idyllic landscape captivates with a harmonious blend of natural beauty and upscale architecture.

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Frequently Asked Questions

How many running routes are available around Tuckahoe?

There are over 30 running routes around Tuckahoe, offering a wide variety of distances and difficulty levels. These include 4 easy routes, 21 moderate routes, and 5 more challenging trails for experienced runners.

Are there any easy or beginner-friendly jogging routes in Tuckahoe?

Yes, Tuckahoe offers several easy running routes. For instance, in Tuckahoe State Park, Maryland, the 0.67-mile Lake Trail provides varied terrain through a flooded woodland, and Anna's Trail is a 3.07-mile wide gravel path suitable for strollers and wheelchairs, passing through meadows and pine forests. These are great options for beginners or those seeking a relaxed run.

What are some of the longer distance running trails in the Tuckahoe area?

For those seeking longer runs, Tuckahoe has several options. The Paumanok Path is a challenging 15.2-mile trail through varied natural landscapes. Another extensive option is the Old Town Pond – Coopers Neck Pond loop from Southampton, which spans 20.4 miles and offers scenic views around ponds. The Agawam Lake – Lake Agawam loop from Town of Southampton is also a substantial 14.5-mile route.

Are there any family-friendly running paths in Tuckahoe?

Absolutely. Tuckahoe State Park in Maryland features Anna's Trail, a 3.07-mile wide gravel path that is very level and suitable for strollers and wheelchairs, making it ideal for families. The park also has the Lore of the Land Sensory Trail, a 0.47-mile easy trail designed for an engaging nature experience for all ages.

Can I bring my dog on the running trails in Tuckahoe?

Many outdoor areas in Tuckahoe, especially state parks like Tuckahoe State Park in Maryland, generally permit dogs on trails, provided they are kept on a leash. It's always a good idea to check specific park regulations before heading out, but you'll likely find several dog-friendly options for your running companion.

What kind of natural landscapes and wildlife can I expect to see while jogging in Tuckahoe?

Tuckahoe offers diverse natural beauty. In Tuckahoe State Park, Maryland, you'll find wooded marshlands along Tuckahoe Creek, loblolly pine plantations, and mature forests of beech and poplar. It's an Important Bird Area, so keep an eye out for neotropical birds, wood ducks, herons, deer, and wild turkeys. Tuckahoe Hill Preserve in New York features 160 acres of wetland and forest, offering tranquil natural escapes and wildlife sightings.

Are there any scenic viewpoints or attractions along the running routes?

Yes, several routes offer scenic views and access to attractions. Near Southampton, you can find highlights like Ponquogue Bridge View and the beautiful Lake Agawam. The Elizabeth A. Morton National Wildlife Refuge is also nearby, offering opportunities for wildlife observation. In Tuckahoe State Park, Maryland, the Adkins Arboretum features native flora and its own trails.

Are there running routes that form a loop in Tuckahoe?

Yes, many of the running routes in Tuckahoe are designed as loops, providing varied scenery without retracing your steps. Popular loop options include the Old Town Pond – Coopers Neck Pond loop from Southampton and the Agawam Lake – Lake Agawam loop from Town of Southampton. In Tuckahoe Hill Preserve, New York, the Kurt Billing Trail is a moderately easy loop winding through forest and over the summit.

What do other runners enjoy most about jogging in Tuckahoe?

The running routes in Tuckahoe are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse terrain, from coastal paths and open meadows to forested wetlands, and the variety of options catering to different ability levels. The scenic views and natural landscapes are frequently highlighted as major draws.

Is public transport available to access running trails in Tuckahoe?

In Tuckahoe, New York, some running paths like the South County Trailway, Van Cortlandt Park Greenway, and Putnam Trail are often accessible via public transport, especially within the wider New York metropolitan area. For more remote locations like Tuckahoe State Park in Maryland, direct public transport access might be limited, and driving is generally recommended.

Are there specific trails for trail running or more technical terrain?

Yes, for those seeking a challenge, some trails in Tuckahoe offer more technical terrain. In Tuckahoe State Park, Maryland, certain trails, particularly those near Adkins Arboretum, are described as quite technical, providing a good workout for trail runners. These routes often feature varied surfaces and modest elevations.

What is the best time of year for running in Tuckahoe?

Tuckahoe's diverse landscapes make it suitable for running throughout much of the year. Spring and fall generally offer the most pleasant temperatures and vibrant scenery, with blooming flora or colorful foliage. Summer can be warm, so early morning or late afternoon runs are advisable. Winter running is possible, but conditions can vary, so checking local weather and trail reports is recommended.

Are there any specific considerations for muddy trail conditions in Tuckahoe?

Given the presence of forested wetlands and areas near creeks, some trails in Tuckahoe, particularly in Tuckahoe State Park, Maryland, can become muddy after rain. It's always wise to check local weather conditions before your run and wear appropriate footwear with good grip if you anticipate wet or muddy sections. The park's Tuckahoe Valley Trail, for example, requires several stream crossings which can be affected by water levels.

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