The best road cycling routes around Oak Beach
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402
riders
5
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Road cycling around Oak Beach features flat, paved routes along coastal areas. The terrain primarily consists of barrier island landscapes, offering views of the Atlantic Ocean and various waterways. These routes are generally low in elevation gain, making them accessible for diverse skill levels. The area is characterized by extensive paved paths suitable for road bikes.
Best road cycling routes around Oak Beach
- The most popular road cycling route is Jones Beach State Park – Jones Beach State Park loop from Captree State Park, a 27.9 miles (44.8 km) trail that takes 1 hour 44 minutes to complete. This route offers extensive coastal views along a paved path.
- Another top favourite among local road cyclists is Belmont Lake State Park – Lake Ronkonkoma loop from Babylon, a moderate 63.1 miles (101.5 km) path. This route is the longest in the area, traversing a mix of parkland and suburban roads.
- Local road cyclists also love the Ocean Parkway Coastal Greenway loop from Gilgo, a 15.7 miles (25.2 km) trail leading through coastal parkland, often completed in about 57 minutes.
- Road cycling around Oak Beach is defined by coastal paths, barrier island landscapes, and paved parkways. The network offers options for different ability levels, from easy coastal rides to longer moderate routes.
- The routes in Oak Beach are highly rated by the komoot community with an average score of 5.0 stars from over 10 reviews. More than 400 road cyclists have used komoot to explore Oak Beach's varied terrain.
Last updated: June 28, 2026
5.0
(4)
308
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(5)
56
riders
25.2km
00:57
10m
10m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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5.0
(1)
22
riders
17.0km
00:38
10m
10m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
9
riders
101km
04:17
380m
380m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
7
riders
11.0km
00:42
20m
20m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Oak Beach
Tips from the Community
Jones Beach at Jones Beach State Park is home to 6.5 miles of beautiful white-sand beach on the Atlantic Ocean on the south shore of Long Island. Although many of the 8 million visitors per year enjoy swimming, beach-walking, and sunbathing, there is so much more to do here. Wildlife enthusiasts can enjoy bird watching, spotting species such as Oystercatchers, Terns, and Northern Harrier Hawks along the shore. The park's boardwalk and bike paths provide a scenic route for cyclists, with connections extending to nearby parks. Water sports, including surfing, stand-up paddle-boarding, wind surfing, and kayaking, are popular activities along the beachfront. Fishing and crabbing are also available, particularly at Field 10, where there is a bait and tackle shop on site. For those with mobility impairments, Beach Wheel Chairs are available at Zach's Bay for easy access across the sand and into the water. Special events such as the Bethpage Air Show, July 4th Fireworks Spectacular, and concerts at the Northwell Health Theatre offer fun experiences for visitors all year.
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This trail, also known as the Jones Beach Bike Path, stretches along the entire length of Jones Beach Island, offering waterfront views along the way. With a total length of around 20 miles, it provides a nice, continuous ride.
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Blydenburgh County Park is a 627-acre wooded park. There are several miles of trails, some of which allow bikes, for you to explore the beautiful park. The Nissequogue River runs through the center of the park and is a popular spot to fish.
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Belmont Lake State Park and the path running through it makes a perfect spot to cycle through off of the road and enjoy the green scenery. With the Carlis River running through it, there is plenty to see along the way.
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Argyle Lake, situated in Belmont Lake State Park, boasts a serene 0.8-mile loop. Meandering through wooded landscapes with occasional open vistas and glimpses of the lake, this trail offers a tranquil escape.
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Southards Pond is the main attraction with Southards Pond Park. The main trail basically walks up to the shore of the water on the west side of the reservoir and offers an immersion into nature without having to leave the city. This spot, on the south side of the pond, crosses the Carlls River on a bridge and looks out over the water.
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Southards Pond Park is a popular spot for easy hiking in Babylon, New York. There is a dirt hiking loop that circles the Southards Pond (the centerpiece of the park) and a couple other paths that follow the Carlls River south.
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Frequently Asked Questions
What kind of terrain can I expect when road cycling around Oak Beach?
Road cycling around Oak Beach primarily features flat, paved routes. The terrain consists of barrier island landscapes, offering extensive coastal views of the Atlantic Ocean and various waterways. Routes generally have low elevation gain, making them accessible for diverse skill levels.
Are there easy road cycling routes suitable for beginners or casual riders?
Yes, Oak Beach offers several easy road cycling routes. For instance, the Jones Beach State Park – Jones Beach State Park loop from Captree State Park is an easy 27.9-mile (44.8 km) trail with extensive coastal views. Another easy option is the Ocean Parkway Coastal Greenway loop from Captree State Park, which is 10.6 miles (17 km) long.
What is the longest road cycling route available in the Oak Beach area?
The longest route in the area is the Belmont Lake State Park – Lake Ronkonkoma loop from Babylon. This moderate 63.1-mile (101.5 km) path traverses a mix of parkland and suburban roads, offering a more extended cycling experience.
Are there any circular road cycling routes around Oak Beach?
Yes, many of the routes are designed as loops. Popular circular options include the Ocean Parkway Coastal Greenway loop from Gilgo, a 15.7-mile (25.2 km) trail through coastal parkland, and the shorter Argyle Lake loop from Town of Babylon, which is 5.4 miles (8.7 km).
What kind of scenic viewpoints or natural features can I see along the road cycling routes?
The routes offer diverse coastal scenery, including views of the Atlantic Ocean and various waterways. You can also find natural features like Southards Pond and Argyle Lake. Some routes may also pass by the waterfall at the Belmont Lake outlet.
Are there any notable landmarks or attractions near the cycling routes?
Yes, cyclists can explore several landmarks. The iconic Fire Island Lighthouse is a significant attraction. You might also pass by Fire Island, Robert Moses State Park Field 2, offering beach access and views.
What do other road cyclists enjoy most about cycling in Oak Beach?
The komoot community highly rates road cycling in Oak Beach, with an average score of 5.0 stars from over 10 reviews. Cyclists often praise the extensive paved paths, the flat coastal terrain, and the beautiful ocean and waterway views that make the routes accessible and enjoyable for all skill levels.
Is Oak Beach suitable for family-friendly road cycling?
Yes, the generally flat terrain and extensive paved paths make Oak Beach an excellent destination for family-friendly road cycling. Many routes are easy, providing a safe and enjoyable experience for riders of all ages.
What is the best time of year to go road cycling in Oak Beach?
While specific seasonal closures are not noted, the coastal nature of Oak Beach suggests that spring, summer, and early autumn offer the most pleasant weather for road cycling. These seasons typically provide comfortable temperatures and less chance of harsh coastal winds or winter conditions.
Are there options for parking near the road cycling trails?
Yes, many popular routes, such as those starting from Captree State Park or Gilgo, offer designated parking areas, making it convenient to access the trails. It's advisable to check specific route details for precise parking information.
How many road cycling routes are available in the Oak Beach area?
There are 5 road cycling routes available around Oak Beach, ranging from easy coastal rides to longer, moderate paths, all well-suited for road bikes.
Most popular routes around Oak Beach
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