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Routes
Running Trails
United States
New York
Nassau County

North Merrick

The best running trails around North Merrick

4.2

(7)

358

runners

29

runs

Jogging around North Merrick offers a diverse landscape for outdoor activity, characterized by well-maintained parks and preserves. The area features extensive green spaces, including the Norman J. Levy Park and Preserve, which provides trails with varied terrain and elevation changes. Runners can also access parts of the Bethpage Bikeway, offering paved paths through multiple parks. The region's geography includes open spaces, freshwater habitats, and views of the New York City skyline from higher points.

Best jogging routes around North Merrick

Last updated: May 16, 2026

5.0

(2)

18

runners

#1.

Norman J. Levy Park and Preserve Loop Trail

4.55km

00:28

10m

10m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

10

runners

4.41km

00:27

10m

10m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

1

runners

2.42km

00:15

10m

0m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around North Merrick

Hiking around North Merrick

Road Cycling Routes around North Merrick

Cycling around North Merrick

Tips from the Community

Nicholas Green
July 27, 2025, Hempstead Lake

almost exactly a 5K distance around the lake. beautiful, peaceful, and most importantly shaded

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maniboyflex
January 26, 2025, Bay Park

Bay Park is a waterfront park on Hewlett Bay. It features a great trail system for running, biking, or walking. The park includes sports fields, a golf driving range, a marina, fishing areas, a playground, and picnic spots.

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Javi Jaavii
January 26, 2025, South Pond

This is a beautiful pond, located just below McDonald Pond. It's popular for fishing and offers charming views from the trail, making it a great addition to your run through the park.

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maniboyflex
January 26, 2025, Hempstead Lake

Hempstead Lake is a beautiful lake surrounded by scenic parkland. Covering over 100 acres, it’s a great spot for fishing, boating, and picnicking. A nice trail encircles the lake, making it perfect for a run.

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Javi Jaavii
January 31, 2024, South Pond

Riding through Hempstead Lake State Park is a pleasure, whether you're just passing by or making a mid-ride stop, you'll find everything in the area. The park stands out for its three bodies of freshwater. South Pond is located just south of McDonald Pond, and it is also a popular fishing spot.

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Daniel Krueger
November 17, 2023, Hempstead Lake

Hempstead Lake is a tranquil freshwater lake surrounded by scenic parkland. Spanning over 100 acres, the lake offers opportunities for fishing, boating, and picnicking. The lake is surrounded by a nice walking trail, that serves as the perfect location for a stroll.

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mtm05005
September 26, 2023, Milburn Pond Park

Milburn Pond Park is a great place for a run. The pond has a tree-lined paved path that circles the pond. There are benches at certain points on the path if you want to take a break and enjoy the calm of the park.

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The Norman J. Levy Park & Preserve was created by converting the former Merrick Landfill into a nature preserve. There are 3 miles of hiking and jogging paths with exercise equipment at different points. In the preserve there is the chance to see some of the wildlife that is found on the south shore, including foxes, turtles and various birds and fish. There is also a great view of the Atlantic Ocean and the town of Merrick from the top of Merrick Mountain.

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Frequently Asked Questions

How many running routes are available in North Merrick?

North Merrick offers a good selection of running routes, with over 25 trails documented on komoot. These routes cater to various fitness levels, from easy loops to more challenging paths.

What kind of terrain can I expect on North Merrick's jogging trails?

The jogging trails in North Merrick feature diverse terrain. You'll find well-maintained paths in parks like Norman J. Levy Park and Preserve, which also offers varied elevation changes and panoramic views. Additionally, sections of the Bethpage Bikeway provide paved surfaces, ideal for a smoother running experience.

Are there any running routes with scenic views in North Merrick?

Yes, for scenic views, the Norman J. Levy Park and Preserve Loop Trail is highly recommended. From its highest point, you can enjoy impressive panoramic views of the New York City skyline and the Jones Beach Tower. The preserve itself is a plant and wildlife sanctuary, adding to the natural beauty.

Are there easy jogging routes suitable for beginners in North Merrick?

Absolutely. North Merrick has several easy jogging routes perfect for beginners. For example, the Norman J. Levy Park and Preserve Loop Trail is an easy 2.8-mile path, and the LI Motor Parkway Trail offers another straightforward, easy running experience, often on paved surfaces.

Can I bring my dog on the running trails in North Merrick?

Many parks and preserves in the North Merrick area are generally dog-friendly, often requiring dogs to be on a leash. However, specific rules can vary by location. It's always best to check the regulations for individual parks like Norman J. Levy Park and Preserve or Eisenhower Park before you go.

Are there family-friendly running options in North Merrick?

Yes, North Merrick offers several family-friendly running options. Parks like Norman J. Levy Park and Preserve and Eisenhower Park provide well-maintained trails suitable for all ages. The paved sections of the Bethpage Bikeway are also excellent for families, offering a safe and accessible environment for jogging or walking together.

What are some notable landmarks or attractions I might see while running in North Merrick?

While jogging in North Merrick, you can encounter several interesting features. At Norman J. Levy Park and Preserve, you might spot Nigerian dwarf goats, various birds, and fish in its freshwater habitats. Nearby, you can explore attractions like Eisenhower Park, or access parts of the Bethpage Bikeway. The region is also close to Jones Beach State Park, offering coastal views.

Are there circular running routes available in North Merrick?

Yes, there are several circular running routes. A popular choice is the Norman J. Levy Park and Preserve Loop Trail. Another option is the Silver Lake Park loop, which provides a shorter, easy circuit.

What do other runners enjoy most about jogging in North Merrick?

The running routes in North Merrick are highly rated by the komoot community, with an average score of 4.2 stars from over 8 reviews. Runners often praise the well-maintained trails, the diverse landscapes, and the accessibility of parks like Norman J. Levy Park and Preserve, which offers unique views and wildlife spotting opportunities.

Are there any longer running routes for more experienced runners?

For those looking for a longer run, the Milburn Pond Park to Silver Lake Park route covers 4.7 miles (7.6 km) and is rated as moderate. Additionally, the Bethpage Bikeway, while not a single komoot route here, offers extensive paved sections that can be combined for longer distances.

Is parking available at the trailheads in North Merrick?

Yes, parking is generally available at major parks and access points for running trails in North Merrick. For instance, Norman J. Levy Park and Preserve, Eisenhower Park, Merrick Road Park, and Julian Lane Park all provide parking facilities for visitors. It's always a good idea to check specific park websites for any parking fees or restrictions.

Are there any cafes or places to get refreshments near the running routes?

North Merrick, being a vibrant hamlet, has various local cafes and coffee shops where you can grab refreshments before or after your run. While specific cafes aren't directly on the trails, many are conveniently located within a short distance of the main parks and running areas.

What are the best times of year to go jogging in North Merrick?

North Merrick offers enjoyable jogging conditions throughout much of the year. Spring and fall provide pleasant temperatures and beautiful foliage. Summer mornings and evenings are ideal to avoid the midday heat, while winter running can be invigorating, though you should be mindful of potential ice or snow on trails, especially after storms.

Most popular routes around North Merrick

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