4.2
(7)
358
runners
29
runs
Jogging around North Merrick offers a diverse landscape for outdoor activity, characterized by well-maintained parks and preserves. The area features extensive green spaces, including the Norman J. Levy Park and Preserve, which provides trails with varied terrain and elevation changes. Runners can also access parts of the Bethpage Bikeway, offering paved paths through multiple parks. The region's geography includes open spaces, freshwater habitats, and views of the New York City skyline from higher points.
Last updated: May 16, 2026
5.0
(2)
18
runners
4.55km
00:28
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
10
runners
4.41km
00:27
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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1
runners
7.55km
00:47
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
runners
2.42km
00:15
10m
0m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
17.0km
01:47
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around North Merrick
almost exactly a 5K distance around the lake. beautiful, peaceful, and most importantly shaded
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Bay Park is a waterfront park on Hewlett Bay. It features a great trail system for running, biking, or walking. The park includes sports fields, a golf driving range, a marina, fishing areas, a playground, and picnic spots.
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This is a beautiful pond, located just below McDonald Pond. It's popular for fishing and offers charming views from the trail, making it a great addition to your run through the park.
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Hempstead Lake is a beautiful lake surrounded by scenic parkland. Covering over 100 acres, it’s a great spot for fishing, boating, and picnicking. A nice trail encircles the lake, making it perfect for a run.
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Riding through Hempstead Lake State Park is a pleasure, whether you're just passing by or making a mid-ride stop, you'll find everything in the area. The park stands out for its three bodies of freshwater. South Pond is located just south of McDonald Pond, and it is also a popular fishing spot.
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Hempstead Lake is a tranquil freshwater lake surrounded by scenic parkland. Spanning over 100 acres, the lake offers opportunities for fishing, boating, and picnicking. The lake is surrounded by a nice walking trail, that serves as the perfect location for a stroll.
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Milburn Pond Park is a great place for a run. The pond has a tree-lined paved path that circles the pond. There are benches at certain points on the path if you want to take a break and enjoy the calm of the park.
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The Norman J. Levy Park & Preserve was created by converting the former Merrick Landfill into a nature preserve. There are 3 miles of hiking and jogging paths with exercise equipment at different points. In the preserve there is the chance to see some of the wildlife that is found on the south shore, including foxes, turtles and various birds and fish. There is also a great view of the Atlantic Ocean and the town of Merrick from the top of Merrick Mountain.
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North Merrick offers a good selection of running routes, with over 25 trails documented on komoot. These routes cater to various fitness levels, from easy loops to more challenging paths.
The jogging trails in North Merrick feature diverse terrain. You'll find well-maintained paths in parks like Norman J. Levy Park and Preserve, which also offers varied elevation changes and panoramic views. Additionally, sections of the Bethpage Bikeway provide paved surfaces, ideal for a smoother running experience.
Yes, for scenic views, the Norman J. Levy Park and Preserve Loop Trail is highly recommended. From its highest point, you can enjoy impressive panoramic views of the New York City skyline and the Jones Beach Tower. The preserve itself is a plant and wildlife sanctuary, adding to the natural beauty.
Absolutely. North Merrick has several easy jogging routes perfect for beginners. For example, the Norman J. Levy Park and Preserve Loop Trail is an easy 2.8-mile path, and the LI Motor Parkway Trail offers another straightforward, easy running experience, often on paved surfaces.
Many parks and preserves in the North Merrick area are generally dog-friendly, often requiring dogs to be on a leash. However, specific rules can vary by location. It's always best to check the regulations for individual parks like Norman J. Levy Park and Preserve or Eisenhower Park before you go.
Yes, North Merrick offers several family-friendly running options. Parks like Norman J. Levy Park and Preserve and Eisenhower Park provide well-maintained trails suitable for all ages. The paved sections of the Bethpage Bikeway are also excellent for families, offering a safe and accessible environment for jogging or walking together.
While jogging in North Merrick, you can encounter several interesting features. At Norman J. Levy Park and Preserve, you might spot Nigerian dwarf goats, various birds, and fish in its freshwater habitats. Nearby, you can explore attractions like Eisenhower Park, or access parts of the Bethpage Bikeway. The region is also close to Jones Beach State Park, offering coastal views.
Yes, there are several circular running routes. A popular choice is the Norman J. Levy Park and Preserve Loop Trail. Another option is the Silver Lake Park loop, which provides a shorter, easy circuit.
The running routes in North Merrick are highly rated by the komoot community, with an average score of 4.2 stars from over 8 reviews. Runners often praise the well-maintained trails, the diverse landscapes, and the accessibility of parks like Norman J. Levy Park and Preserve, which offers unique views and wildlife spotting opportunities.
For those looking for a longer run, the Milburn Pond Park to Silver Lake Park route covers 4.7 miles (7.6 km) and is rated as moderate. Additionally, the Bethpage Bikeway, while not a single komoot route here, offers extensive paved sections that can be combined for longer distances.
Yes, parking is generally available at major parks and access points for running trails in North Merrick. For instance, Norman J. Levy Park and Preserve, Eisenhower Park, Merrick Road Park, and Julian Lane Park all provide parking facilities for visitors. It's always a good idea to check specific park websites for any parking fees or restrictions.
North Merrick, being a vibrant hamlet, has various local cafes and coffee shops where you can grab refreshments before or after your run. While specific cafes aren't directly on the trails, many are conveniently located within a short distance of the main parks and running areas.
North Merrick offers enjoyable jogging conditions throughout much of the year. Spring and fall provide pleasant temperatures and beautiful foliage. Summer mornings and evenings are ideal to avoid the midday heat, while winter running can be invigorating, though you should be mindful of potential ice or snow on trails, especially after storms.


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