The best road cycling routes around Springs
4.4
(26)
599
riders
47
rides
Road cycling around Springs offers routes through coastal landscapes, state parks, and along scenic roadways. The terrain is characterized by a mix of flat stretches and gentle hills, providing varied experiences for cyclists. Routes often feature views of harbors and the Atlantic coastline. The area provides a network of paths suitable for different skill levels.
Best road cycling routes around Springs
- The most popular road cycling route is Montauk Point State Parkway – Montauk Point Lighthouse loop from East Hampton…
Last updated: June 28, 2026
4.5
(2)
131
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.7
(3)
39
riders
40.4km
01:43
110m
110m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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17
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
11
riders
37.8km
01:31
140m
140m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
12
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Popular around Springs
Tips from the Community
A small paved parking lot along the turnpike grants access to the Paumanok Path / Northwest Path, and a handful of other longer trail systems which spiderweb through the Hamptons.
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A save beach, and one of a lot one Long Island
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The Old Montauk Highway leads to a trail through the woods with a gate that says closed to traffic. We took it and it’s fine. There’s a nice parking area with a cliff view at the end just before you get to the lighthouse, check it out.
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This is really a stunning area. Beaches as long your look is reaching. And please do a stop
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Grace Estate Preserve offers over 500 acres of water and woods for exploring. It has miles of trails and nice views of Northwest Harbor, and it's ideal for bird watching, hiking, running, and photography. The park is open year-round, from sunrise to sunset. Note that swimming is prohibited, and there is no lifeguard on duty. Dogs are welcome on the condition that owners pick up after them.
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Camp Hero State Park covers 415 acres of wooded areas and a beachfront with a historic military installation. Hikers, runners, bikers, and horseback riders can explore the trail systems going through forests, freshwater wetlands, ocean vistas, and bluffs. Swimming is not allowed here.
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Napeague State Park, in Long Island, offers a pristine coastal respite. Its unspoiled beaches stretch for miles, providing a perfect setting for sunbathing, beach going and hiking. The park's natural beauty, encompassing dunes and diverse wildlife, inviting you to enjoy its natural beauty in this largely undeveloped and unspoiled park.
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The Water Mill Windmill at 695 Montauk Highway in Water Mill, New York, holds historical significance as a tangible link to the area's past. Erected in the 18th century, it stands as an iconic reminder of early milling practices, showcasing traditional craftsmanship and serving as a testament to the region's agricultural and industrial history.
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Frequently Asked Questions
What kind of terrain can I expect when road cycling around Springs?
Road cycling around Springs features a diverse terrain, primarily characterized by a mix of flat stretches and gentle hills. You'll often find routes offering scenic views of harbors and the Atlantic coastline, providing varied experiences for cyclists of all levels.
How many road cycling routes are available in Springs?
There are over 50 road cycling routes available around Springs on komoot, offering a wide range of options for different skill levels and preferences.
Are there any easy or beginner-friendly road cycling routes in Springs?
Yes, Springs offers numerous easy routes suitable for beginners or those looking for a more relaxed ride. For instance, the Napeague State Park – Napeague Harbor loop from East Hampton is an easy 27.8-mile path that winds through Napeague State Park and along Napeague Harbor.
What are some longer distance road cycling routes in Springs?
For those seeking longer rides, the Gerard Drive Coastal Road – Water Mill Windmill loop from East Hampton covers over 66 miles (107 km) and offers extensive coastal views. Another moderate option is the Montauk Point State Parkway – Montauk Point Lighthouse loop from East Hampton, which is 49.1 miles (79 km) long.
What do other road cyclists say about the routes in Springs?
The road cycling routes in Springs are highly regarded by the komoot community, with an average rating of 4.2 stars from over 20 reviews. Cyclists often praise the scenic coastal paths, the variety of routes through state parks, and the beautiful harbor views.
What natural features or landmarks can I see along the road cycling routes?
Many routes offer stunning natural features and landmarks. You can cycle past Napeague Harbor, explore areas near Hither Hills State Park, or discover the unique Walking Dunes. The Montauk Point State Parkway – Montauk Point Lighthouse loop from East Hampton specifically passes by the iconic Montauk Point Lighthouse.
Are there any routes that go through preserves or protected areas?
Yes, several routes traverse beautiful preserves and protected areas. For example, the Napeague State Park – Napeague Harbor loop from East Hampton winds through Napeague State Park. Another option is the Grace Estate Preserve – Grace Estate Preserve loop from East Hampton, which takes you through this scenic preserve.
What is the best time of year for road cycling in Springs?
While specific seasonal data isn't available, the coastal nature of Springs suggests that spring, summer, and early autumn generally offer pleasant conditions for road cycling, with milder temperatures and beautiful scenery. Always check local weather forecasts before heading out.
Are there any circular road cycling routes in Springs?
Yes, many of the routes in Springs are designed as loops, allowing you to start and end in the same location. Examples include the Montauk Point State Parkway – Montauk Point Lighthouse loop from East Hampton and the Sag Harbor loop from East Hampton.
Can I find routes with moderate difficulty for road cycling in Springs?
Absolutely. Springs offers 20 routes categorized as moderate difficulty. These routes provide a good balance of distance and elevation, such as the Montauk Point State Parkway – Montauk Point Lighthouse loop from East Hampton, which is a popular moderate option.
Are there any historical sites or points of interest along the cycling routes?
Yes, you can encounter historical points of interest. For instance, the Gardiner Windmill and Rev. Thomas James Homesite is a notable historical site in the area that you might pass or be near on some routes.
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