Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
United States
New York
Suffolk County

Smithtown

The best running trails around Smithtown

4.7

(16)

415

runners

34

runs

Jogging routes around Smithtown offer a diverse range of natural landscapes, including woodlands, wetlands, and river systems. The region is characterized by its extensive park network, providing numerous trails for running enthusiasts. Physical features such as the Nissequogue River and the Long Island Greenbelt Trail contribute to varied terrain, suitable for different fitness levels. These environments create an ideal setting for outdoor activities.

Best jogging routes around Smithtown

  • The most popular jogging route is Blydenburgh County Park Lake – New…

Last updated: August 26, 2026

4.8

(9)

23

runners

#1.

New Millpond loop from Hauppauge

10.2km

01:13

40m

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

5.0

(1)

10

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 30 more runs around Smithtown.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Smithtown

Hiking around Smithtown

Road Cycling Routes around Smithtown

MTB Trails around Smithtown

Cycling around Smithtown

Tips from the Community

oliviakellis
May 25, 2024, Long Island Greenbelt Trail

The Long Island Greenbelt Trail Conference, a grassroots non-profit organization, has forged an impressive network of over 200 miles of hiking trails across Long Island, including three esteemed National Recreation Trails.

0

0

Nestled in the heart of Smithtown, Caleb Smith State Park Preserve spans 543 acres of diverse habitats that offer picturesque views throughout the seasons. As one of four state nature preserves on Long Island, it provides a serene escape from the daily hustle and bustle. The park's passive use policy protects local plant and wildlife populations, ensuring a quiet, peaceful environment for visitors.

0

0

mtm05005
February 20, 2024, New Millpond

New Millpond is the centerpiece of Blydenburgh County Park. The pond is man-made and was completed in 1825. Fishing is allowed in the pond, but swimming and boating is forbidden.

0

0

Scott
February 12, 2024, Caleb Smith State Park

Caleb Smith State Park offers a variety of trails for mountain bikers of all skill levels. There are easy, moderate, and difficult trails, so you can find one that is perfect for you. The most popular trails for mountain biking include the Red Trail, the Blue Trail, and the Green Trail.

0

0

Scott
February 12, 2024, Blydenburgh County Park

The park boasts over 8 miles of multi-use trails, catering to both casual riders and those seeking a challenge. Choose from scenic, flat paths around Stump Pond, moderate rolling hills through wooded areas, or even a dedicated BMX track for adrenaline-pumping thrills.

0

0

At 627 acres, Blydenburgh County Park has trails that cover a lot of different terrain and that offer different scenery. Most of the trails are dirt singletrack paths, but the paved Long Island Greenbelt Trail also passes through the northern section of the park.

0

0

Matthew
January 18, 2024, New Millpond

New Millpond is a quiet part of the Nissequogue River. You get great views of this 109-acre manmade reservoir when running along the trails in Blydenburgh County Park.

0

0

Alex
November 15, 2023, New Millpond

New Millpond is great for a hike around and other recreational activities like fishing. It was man-made and completed in 1825. It is 109 acres in size and owned by the Suffolk County Parks Department. It is a stunningly shallow pond that reaches a depth of around 8 feet. In the summertime, check out the growth of Hydrilla plants, and in the winter, check out the frozen surface and peacefulness.

0

0

Frequently Asked Questions

How many running routes are available in Smithtown?

Smithtown offers a wide selection of running routes, with over 35 trails to explore. These range from easy loops perfect for a quick jog to more challenging, longer distances for experienced runners.

What do other runners say about the trails in Smithtown?

The running trails in Smithtown are highly regarded by the komoot community, boasting an average rating of 4.7 stars from over 15 reviews. Many runners praise the diverse natural landscapes, well-maintained paths, and the peaceful atmosphere found along routes like the Blydenburgh County Park Lake – New Millpond loop from Hauppauge.

Are there easy jogging routes for beginners in Smithtown?

Yes, Smithtown has several easy jogging routes suitable for beginners or those looking for a relaxed run. For instance, the Running loop from Town of Smithtown is a moderate 3.4-mile trail that takes about 33 minutes to complete, offering a pleasant experience through local parklands.

Are there more challenging running trails for experienced joggers?

Absolutely. For those seeking a greater challenge, Smithtown features several difficult routes. The Blydenburgh County Park Lake – New Millpond loop from Commack is a demanding 13.9-mile path that explores varied terrain, including portions of the Long Island Greenbelt Trail. Another option is the Nissequogue River – Arthur Kunz County Park loop from Kings Park, a difficult 10.4-mile route with significant elevation changes.

What kind of landscapes can I expect to see while jogging in Smithtown?

Smithtown's jogging routes offer a rich tapestry of natural landscapes. You'll encounter woodlands, freshwater wetlands, ponds, streams, and open fields. Many trails, such as those in Blydenburgh County Park and Caleb Smith State Park, run alongside the scenic Nissequogue River, providing beautiful waterside views and opportunities for wildlife spotting.

Are there circular running routes available?

Yes, many of Smithtown's running routes are designed as loops, making them convenient for joggers. Examples include the Blydenburgh County Park Lake – New Millpond loop from Hauppauge and the Cordwood Park loop from Village of Head of the Harbor, which offers an 8.2 km circular path through varied terrain.

Can I bring my dog on the jogging trails in Smithtown?

Many parks and trails in Smithtown are dog-friendly, but it's always best to check specific park regulations before heading out. Generally, dogs are welcome on leash in most county and state parks, allowing you to enjoy a run with your canine companion amidst nature.

Are there family-friendly running options in Smithtown?

Absolutely. Parks like Blydenburgh County Park and Caleb Smith State Park offer well-marked, relatively flat trails that are suitable for families. These areas often have amenities like picnic spots and restrooms, making them ideal for a family outing that includes a jog.

What are some notable landmarks or points of interest I might encounter?

While jogging in Smithtown, you can discover several interesting natural and historical points. The Arthur Kunz County Park, located on the Nissequogue River, offers scenic views and connects to the Long Island Greenbelt Trail. You might also pass by the tranquil New Millpond within Blydenburgh County Park or the diverse habitats of Caleb Smith State Park, which is a haven for birdwatchers.

What is the best time of year to go jogging in Smithtown?

Smithtown offers excellent jogging opportunities year-round. Spring brings blooming flora, while summer provides lush greenery. Autumn is particularly stunning with vibrant fall foliage along the Nissequogue River and its surrounding parks. Even winter can be beautiful for a run, especially after a fresh snowfall, though some trails might require appropriate footwear.

Are there any trails that are part of a larger network?

Yes, several jogging routes in Smithtown incorporate sections of the significant Long Island Greenbelt Trail. This 32-mile National Recreation Trail weaves through the area, often following river courses and providing largely flat terrain. Access points like Arthur Kunz County Park connect directly to this extensive system.

Where can I find parking near the running trails?

Most major parks in Smithtown, such as Blydenburgh County Park, Caleb Smith State Park Preserve, and Arthur Kunz County Park, offer designated parking areas for visitors. These facilities are typically well-maintained and provide convenient access to the trailheads.

Most popular routes around Smithtown

Hiking around Smithtown

Most popular attractions around Smithtown

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

MontaukKatherine Ordway Wildlife RefugeShelter IslandNorth HavenCamp Hero State ParkMontauk Point State ParkNorthamptonFlandersSag HarborWesthamptonHampton BaysMontauk County ParkNorth Bay ShoreElizabeth A. Morton National Wildlife RefugeShelter Island HeightsBrentwoodNoyackSagaponackDix HillsWainscottNapeague State ParkNapeagueWheatley HeightsRiversideRemsenburg-SpeonkManorvilleFire Island National SeashoreCentral IslipHither Hills State ParkHenry'S Hollow Pine Barrens State ForestWest Bay ShoreBohemiaBrightwatersHeckscher State ParkGreat RiverBay ShoreCommackAquebogueOrientEast MarionDeer ParkCalvertonRidgeOrient Beach State ParkSeatuck National Wildlife RefugeBridgehamptonSoutholdIslip TerraceRiverheadEastportEast MorichesLaurelOakdaleWest IslipNorthwest HarborConnetquot River State Park PreserveShinnecock HillsNorth BellportEast IslipMelvilleIslipSayville National Wildlife RefugeWest SayvilleBayard Cutting Arboretum State ParkYaphankWyandanchBaiting HollowWest Hampton DunesNorth Great RiverBaywoodGreenport WestDering HarborVillage of GreenportRobert Moses State Park (Long Island)Longwood Pine Barrens State ForestHauppaugeEastport Pine Barrens State ForestQuogueTerrell River County ParkFishers IslandBellportEast QuogueHoltsvilleMorichesCenter MorichesFire IslandMasticCentereachRonkonkomaVillage Of The BranchMattituckSeldenLake RonkonkomaRobert Cushman Murphy County ParkJamesportGilgoFort SalongaAsharokenShadmoor State ParkRheinstein Estate ParkNorth PatchogueQuogue Wildlife RefugeQuiogueSans Souci County ParkSayvilleBlue PointBayportPatchogueCenterportConscience Point National Wildlife RefugeNorth SeaEast Hampton NorthEast HamptonNorth BabylonWater MillTerryvilleHolbrookNesconsetOtis Pike Fire Island High Dune WildernessWest HillsLake GroveEatons NeckWesthampton BeachShirleyCoramHalesiteCaptree State ParkCaptreeSuffolk County ParkMedfordBrookhavenCalverton Pine Barrens State ForestWading RiverEast PatchogueStony BrookGreenlawnTuckahoeSouth HuntingtonOak BeachCold Spring HarborEast FarmingdaleVillage of IslandiaStony Brook UniversitySouthamptonNissequogueSpringsSaint JamesCaleb Smith State ParkWertheim National Wildlife RefugeNorth LindenhurstHuntington BayMiller PlaceSetauketEast SetauketOld FieldNorthvilleHead Of The HarborFarmingvilleSaltairePort Jefferson StationPort JeffersonMount SinaiNorthportNorth AmityvilleMastic BeachArthur Kunz County ParkCarmans River Pine Barrens State ForestCold Spring Harbor State ParkHallock State Park PreserveGilgo State ParkAmagansett National Wildlife RefugePoquottLloyd HarborPatriot'S Hollow State ForestNissequogue River State ParkKings ParkVillage of ShorehamSunken Meadow State ParkCopiagueBelle TerreAmagansettRocky Point Pine Barrens State ForestRocky PointEast NorthportBelmont Lake State ParkWest BabylonAmityvilleTarget Rock National Wildlife RefugePeconicBrookhaven State ParkBrookhaven Pine Barrens State ForestPanamoka Pine Barrens State ForestEast ShorehamBabylonLindenhurstHuntingtonWildwood State ParkCutchogueElwoodHuntington StationCathedral Pines County ParkEast Bartlett Pine Barrens State ForestMiddle IslandGordon HeightsNew SuffolkSound Beach

Nearby adventure guides

Things to Do in Suffolk County Park

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesRedeem a voucherHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy