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United States
New York
Nassau County

North Valley Stream

The best running trails around North Valley Stream

4.8

(10)

473

runners

44

runs

If you've ever tried planning jogging around North Valley Stream, you know how quickly the sheer number of options can feel overwhelming. It's tough to tell which routes are genuinely worth your time and effort, and which are just filler. That's where komoot comes in. Our community has mapped, reviewed, and run countless miles here, so we've curated this guide to save you the guesswork and point you straight to the best jogging routes in North Valley Stream.

Jogging around North Valley Stream is all about embracing the local parks, lakes, and greenways that define this suburban hamlet. You'll find generally low-lying terrain, often with picturesque ponds and streams, offering a pleasant backdrop for your run. The routes here range from easy, gentle loops to more demanding, longer trails, ensuring there's something for every fitness level.

If you only do one route, make it the Hempstead Lake Bridle Trail. At 3.5 miles (5.6 km), it's a moderate favorite for a reason, offering beautiful lake views and peaceful wooded sections. For something a bit easier, especially if you're looking for a quick, scenic loop, the Hendrickson Park loop is a fantastic choice. This easy 1.6-mile (2.5 km) path circles Valley Stream Pond, perfect for wildlife spotting. Dive in and start exploring with komoot; our community of over 350 runners has already given these routes an average rating of 4.8 stars!

Last updated: May 10, 2026

5.0

(1)

47

runners

#1.

Hempstead Lake Bridle Trail

5.57km

00:35

10m

10m

The Hempstead Lake Bridle Trail offers a delightful jogging experience through Hempstead Lake State Park, winding along the water's edge and through peaceful wooded sections. You'll find yourself on varied terrain, from wide gravel paths to dirt and occasional sandy spots, with minimal elevation changes. Keep an eye out for the observation deck at Hempstead Lake, a great spot to pause and take in the views.

Accessing the trail is easy, with ample parking available within Hempstead Lake State Park. While the trail is open year-round, spring and fall are particularly pleasant for jogging, thanks to the mild weather and vibrant foliage. Be mindful that this is a multi-use path, so you'll be sharing it with horseback riders, mountain bikers, and hikers.

This moderate 3.5-mile (5.6 km) jogging route features a gentle 18 feet (6 metres) of elevation gain, making it a quick 35-minute workout. It's an excellent choice for those new to trail running or anyone seeking a relaxing, accessible run in a natural setting. The park also features historical elements like the remains of the old Hempstead Lake Dam, adding a touch of history to your outing.

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Moderate

4

runners

The Hendrickson Park loop offers a delightful and easy jogging experience, circling the picturesque Valley Stream Pond. As you move along the mostly paved path, you'll enjoy continuous water views and the chance to observe various bird species like great blue herons and egrets, with wooded sections providing a pleasant canopy. This 1.6-mile (2.5 km) route has a minimal 10 feet (3 metres) of elevation gain, making it a perfect, tranquil escape for a quick 15-minute run.

Planning your visit to Hendrickson Park is straightforward; the loop is well-maintained and easily accessible for all. The park features convenient amenities like picnic areas and restrooms, enhancing your experience. While specific parking details aren't highlighted as an issue, it's a popular spot for Hendrickson Park loop jogging, so consider an earlier start if you prefer fewer people. This easy route is enjoyable throughout the year, offering a consistent and pleasant outdoor activity.

What makes this route notable is its established place within the community's green spaces, originally part of the larger Valley Stream State Park. Its smooth, flat terrain and gentle grade make it inclusive for a variety of users, including those with strollers or mobility devices, and it's a favorite among local runners. This history contributes to its well-integrated feel, providing a reliable and scenic option for a quick jog or leisurely walk in Valley Stream, NY.

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5.0

(1)

2

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The Greis Park to Grant Park loop offers a pleasant jogging experience through Lynbrook, New York, connecting two local parks with mostly paved paths. You'll enjoy varied scenery, including the serene Willow Pond within Greis Park, and lush green spaces that provide a natural escape. This moderate 7.4-mile (11.9 km) route, with a minimal 80 feet (24 metres) of elevation gain, is perfect for a steady run or a family outing, taking about 1 hour and 13 minutes to complete.

Planning your visit is straightforward, as the loop is accessible year-round and primarily uses well-maintained paved surfaces. Both Greis Park and Grant Park provide amenities like playgrounds and sports facilities, making them convenient spots to start or finish. Parking is generally available at Greis Park, which is known for its clean and well-kept environment, suitable for local runners and dog owners alike.

This loop stands out for its connection of two significant community parks, offering a continuous route for exercise and recreation. Greis Park, spanning over seven acres, features athletic tracks, picnic grounds, and trails that were improved in 2010 with new landscaping and lighting. It's a family-friendly trail that provides a smooth experience for parents with young children, making it a popular choice for those seeking an accessible outdoor activity in Lynbrook, NY.

Moderate

The Hempstead Lake to Bay Park jogging route offers a diverse and engaging experience, transitioning from the serene, tree-lined paths around Hempstead Lake to the open waterfront views of Bay Park. You'll cover 10.6 miles (17.0 km) with a manageable 115 feet (35 metres) of elevation gain, making it a difficult but rewarding run that takes approximately 1 hour and 47 minutes. The terrain is mostly paved, with some wide gravel sections, providing a smooth surface for a sustained effort.

Planning your run is straightforward, with parking available at both Hempstead Lake State Park and Bay Park, the two significant natural areas connected by the trail. This route is designed for experienced runners looking for a longer, more challenging outing rather than a casual stroll. Be sure to carry adequate hydration for the full distance.

This trail is notable for linking Hempstead Lake State Park, Nassau County's largest freshwater lake, with the expansive Bay Park on Hewlett Bay. Hempstead Lake State Park itself is a 737-acre facility offering a diverse landscape of woodlands, wetlands, and streams, while Bay Park provides additional recreational amenities and waterfront access. It's a great way to explore two distinct Long Island green spaces.

Hard

The Laurelton Greenway and North Woodmere Park Loop offers a refreshing jogging experience through varied landscapes in Nassau County. You'll move from well-maintained asphalt paths of the Laurelton Greenway, winding past tranquil "Twin Ponds" and mature trees, into the serene parkland of North Woodmere Park, where lush greenery and river views await. It's a moderate 7.6-mile (12.2 km) route with a gentle 47 feet (14 metres) of elevation gain, typically taking about 1 hour and 14 minutes to complete.

This popular local route is generally accessible due to its low elevation and mostly paved surfaces, though the full loop requires good fitness. North Woodmere Park, a key highlight, provides amenities like sports fields and picnic areas, making it a great spot for a longer outing. Consider starting your jog in the morning to enjoy the peaceful atmosphere before the park gets too busy.

Beyond just a jogging path, the Laurelton Greenway is part of a larger planned greenway system in New York City, aiming to connect significant destinations. North Woodmere Park itself spans over 100 acres, offering a picturesque setting and opportunities for birdwatching across from the Hook Creek Wildlife Sanctuary, adding a touch of nature to your workout.

Moderate
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Tips from the Community

Nicholas Green
July 27, 2025, Hempstead Lake

almost exactly a 5K distance around the lake. beautiful, peaceful, and most importantly shaded

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North Woodmere Park is a spacious park with activities for all ages. It features sports fields, tennis courts, a golf driving range, and a seasonal swimming pool. You can also find picnic areas and playgrounds for a quick break with views of the river. The park is located across from Hook Creek Wildlife Sanctuary, making it a great spot for birdwatching.

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maniboyflex
January 26, 2025, Bay Park

Bay Park is a waterfront park on Hewlett Bay. It features a great trail system for running, biking, or walking. The park includes sports fields, a golf driving range, a marina, fishing areas, a playground, and picnic spots.

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maniboyflex
January 26, 2025, Grant Park

This small park features sports fields, a playground, and a peaceful pond for running, walking, or relaxing. There’s also a seasonal ice rink, making it a great year-round destination. It’s a family-friendly spot with something for everyone.

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Javi Jaavii
January 26, 2025, South Pond

This is a beautiful pond, located just below McDonald Pond. It's popular for fishing and offers charming views from the trail, making it a great addition to your run through the park.

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maniboyflex
January 26, 2025, Hempstead Lake

Hempstead Lake is a beautiful lake surrounded by scenic parkland. Covering over 100 acres, it’s a great spot for fishing, boating, and picnicking. A nice trail encircles the lake, making it perfect for a run.

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maniboyflex
January 26, 2025, Willow Pond

Here, you’ll pass by Willow Pond and the Village of Hewlett Bay Park. The pond is very charming, with some swans living in it. Enjoy the water views.

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Alex
February 12, 2024, Willow Pond

Willow Pond and Macy Channel are separated by Everit Avenue and are surrounded by green lawns and a variety of different types of trees. Both bodies of water are surrounded by large homes, and Macy Channel is lined with docks.

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Frequently Asked Questions

How many running routes are available in North Valley Stream?

There are over 40 dedicated running routes around North Valley Stream, offering a wide variety of options for different fitness levels and preferences. You'll find everything from easy loops to more challenging long-distance trails.

Are there any easy jogging routes suitable for beginners or a quick run?

Yes, North Valley Stream offers several easy jogging routes. A great option is the Hendrickson Park loop, an easy 1.6-mile (2.5 km) path that circles Valley Stream Pond, providing pleasant water views and opportunities to observe wildlife. This park is also known for hosting local running events.

What are some longer running trails for more advanced runners?

For those seeking a longer challenge, the Hempstead Lake to Bay Park route is a difficult 10.5-mile (17 km) trail. Another excellent option is the Greis Park to Grant Park loop, a moderate 7.4-mile (11.8 km) route that offers a substantial distance for a good workout.

Are there any scenic running routes with water views?

Absolutely! Many routes in North Valley Stream feature beautiful water views. The Hempstead Lake Bridle Trail, for instance, offers scenic lake views and wooded sections. The Hendrickson Park loop also circles Valley Stream Pond, providing tranquil water vistas.

What kind of terrain can I expect on the running trails?

The running routes in North Valley Stream offer varied terrain, ranging from mostly paved paths suitable for all skill levels, to wooded sections and parkland trails. You'll find a mix of flat loops around ponds and more extensive routes that combine greenways and park environments, such as the Laurelton Greenway and North Woodmere Park Loop.

Are there any family-friendly jogging paths in the area?

Yes, many of the parks in North Valley Stream are excellent for family outings. Hendrickson Park, with its easy 1.6-mile loop around Valley Stream Pond, is particularly suitable for families. Valley Stream State Park also features a half-mile walking course with exercise stations, which can be a fun and active option for families.

Can I bring my dog on the running trails?

Many parks in North Valley Stream are dog-friendly, though specific leash rules and restrictions may apply. Hempstead Lake State Park and Valley Stream State Park generally welcome leashed dogs on their trails. It's always a good idea to check the specific park regulations before you go.

What do other runners say about jogging in North Valley Stream?

The running routes in North Valley Stream are highly rated by the komoot community, with an average score of 4.8 stars from over 10 reviews. Runners often praise the diverse landscapes, from tranquil pond loops to wooded sections, and the well-maintained paths that make for an enjoyable experience.

Are there any circular running routes?

Yes, many of the routes in North Valley Stream are designed as loops, offering convenient circular runs. The Hendrickson Park loop is a prime example, circling Valley Stream Pond. The Laurelton Greenway and North Woodmere Park Loop also provides a longer circular option through parkland and greenways.

What natural features or landmarks can I see while running?

North Valley Stream's routes are rich with natural beauty. You can enjoy views of Hempstead Lake and Hempstead Lake State Park, observe wildlife around Valley Stream Pond, or explore the lush greenery of North Woodmere Park. Some routes also offer waterfront views along Hewlett Bay.

When is the best time of year to go jogging in North Valley Stream?

The mild spring weather makes it an excellent time for outdoor pursuits in North Valley Stream's local parks. However, the diverse parks and trails are enjoyable year-round, with each season offering its own unique charm, from vibrant fall foliage to serene winter landscapes.

Is parking available at the trailheads?

Most major parks in and around North Valley Stream, such as Hempstead Lake State Park, Hendrickson Park, and North Woodmere Park, offer designated parking areas for visitors. It's generally convenient to find parking close to the trail access points.

Are there any running routes accessible by public transport?

North Valley Stream is a suburban hamlet, and while specific trailheads might require a short walk or local bus connection from train stations, many parks are relatively accessible. For example, Valley Stream State Park is within reach, and local bus services often connect to the vicinity of major parks like Hempstead Lake State Park.

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