The best running trails around North Gates
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Jogging routes around North Gates, Rochester, NY, primarily follow the Genesee River and its surrounding parklands. The area features a mix of urban green spaces and dedicated pathways, offering varied terrain for runners. Elevation changes are generally gentle, with some routes incorporating minor climbs along the riverbanks. The landscape is characterized by river views, park settings, and connections to city landmarks.
Best jogging routes around North Gates
- The most popular jogging route is Genesee Riverway Trail – High Falls loop from Rochester, a 16.4 miles (26.4 km) trail that takes 2 hours 45 minutes to complete. This difficult route offers extensive views along the Genesee River, including the notable High Falls.
- Another top favourite among local runners is Court Street Bridge – View of Court Street Dam loop from Rochester, a difficult 13.2 miles (21.2 km) path. This route provides scenic perspectives of the Genesee River and the Court Street Dam.
- Local runners also love the Genesee Valley Park Pathway loop from University of Rochester River Campus, a 3.3 miles (5.3 km) trail leading through parkland, often completed in about 33 minutes.
- Jogging around North Gates is defined by riverfront pathways, urban park trails, and connections to local landmarks. The network offers options for different ability levels, from easy park loops to more challenging long-distance routes.
- The routes in North Gates are highly rated by the komoot community with an average score of 4.75 stars from over 25 reviews. More than 400 runners have used komoot to explore North Gates's varied terrain.
Last updated: May 16, 2026
23
runners
26.9km
02:49
200m
200m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
21.5km
02:14
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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19
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around North Gates
Tips from the Community
This paved-over rail trail runs more than 22 miles along the river. If you bike the whole length you'll see at least three waterfalls in the beautiful Genesee River Gorge, while also passing through eleven parks and across eight pedestrian bridges.
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The Court Street Dam, just south of Court Street's crossing of the Genesee River, was built in 1927. It replaced the Mohawk Dam that was built in 1917.
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This paved-over rail trail runs more than 22 miles along the river. If you bike the whole length you'll see at least three waterfalls in the beautiful Genesee River Gorge, while also passing through eleven parks and across eight pedestrian bridges.
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From this decorated terrace platform you overlook this 96-foot high natural waterfall. The Genesee River is fairly wide at this point and the power of the falls is something to behold. The falls have been used throughout U.S. history to power mills and industry; today they generate hydroelectric power.
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This is an old historic bridge built in 1893. You will pass an information board on the Promenade that details the history of the three attempts that were made at its construction. You may need to dismount your bike to cross the bridge itself if you are making a loop with the Genesee River Trail. From here you get a great view of the Frederick Douglass Susan B Anthony Bridge.
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The Greenway sweeps under the triple arch steel bridge as you follow the Genesee River. The Frederick Douglass Susan B Anthony Bridge, also known as the "Anthony Bridge" or "Freddie Sue Bridge" was built in 2007 and is an icon of downtown Rochester.
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The trail here is paved and runs right along the river's edge. You get fantastic views from North Star Commons, which doubles as a market and urban scenic area with plenty of interesting architecture.
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Frequently Asked Questions
What kind of running trails can I expect around North Gates, Rochester, NY?
Jogging routes around North Gates primarily follow the Genesee River and its surrounding parklands. You'll find a mix of urban green spaces and dedicated pathways, offering varied terrain. The landscape is characterized by river views, park settings, and connections to city landmarks.
How many jogging routes are available in the North Gates area?
There are nearly 50 jogging routes available around North Gates, offering a wide range of options for different preferences and fitness levels.
Are there any easy running routes suitable for beginners or a relaxed jog?
Yes, there are 8 easy jogging routes in the North Gates area. A great option for a relaxed jog is the Genesee Valley Park Pathway loop from University of Rochester River Campus, which is 3.3 miles (5.3 km) long and leads through pleasant parkland.
What do other runners say about the jogging routes in North Gates?
The routes in North Gates are highly rated by the komoot community, with an average score of 4.75 stars from over 25 reviews. More than 400 runners have used komoot to explore the varied terrain, often praising the scenic riverfront pathways and urban park trails.
Are there any routes with significant elevation changes for a more challenging run?
While elevation changes are generally gentle along the Genesee River, some routes incorporate minor climbs. For a more challenging run, consider the Genesee Riverway Trail – High Falls loop from Rochester, which is a difficult 16.4 miles (26.4 km) trail with over 190 meters of elevation gain.
Can I find circular jogging routes in North Gates?
Yes, many routes in the North Gates area are designed as loops. For example, the Court Street Bridge – View of Court Street Dam loop from Rochester offers a 13.2-mile circular path with scenic views of the Genesee River and the Court Street Dam.
What interesting landmarks or sights can I see along the jogging routes?
Many jogging routes follow the Genesee Riverway Trail, offering views of the river and connecting to city landmarks. You might also encounter the Charlotte–Genesee Lighthouse or the Frederick Douglass Susan B Anthony Bridge on certain paths.
Are there any longer running routes for endurance training?
Absolutely. For endurance training, the Genesee Riverway Trail – High Falls loop from Rochester is an excellent choice, spanning 16.4 miles (26.4 km). Another long option is the Court Street Bridge – View of Court Street Dam loop from Rochester at 13.2 miles (21.2 km).
Are the jogging routes around North Gates suitable for families?
Many of the parkland routes, especially the easier ones, are suitable for families. The Genesee Valley Park Pathway loop is a good example of a shorter, moderate route through a park setting that families can enjoy.
What are the typical terrains encountered on these running paths?
The jogging paths around North Gates feature a mix of paved surfaces, crushed stone, and natural earth trails, particularly along the Genesee Riverway Trail and within the various parklands. This variety offers different experiences for runners.
Are there any routes that offer views of waterfalls or dams?
Yes, you can enjoy views of significant water features. The Genesee Riverway Trail – High Falls loop from Rochester offers extensive views along the Genesee River, including the notable High Falls. Additionally, the View of Court Street Dam loop from Rochester provides scenic perspectives of the Genesee River and the Court Street Dam.
How can I find routes that are specifically easy or moderate in difficulty?
The North Gates area offers 8 easy routes and 34 moderate routes. You can filter routes by difficulty on komoot to find paths that match your desired intensity, such as the Genesee Riverway Trail – Genesee Valley Park Pathway loop, which is a moderate 8.1 km option.
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