5.0
(4)
212
runners
29
runs
Jogging around Nesconset, NY, offers a variety of routes through local parks and natural spaces. The area features well-maintained trails, including paved paths and wooded loops, suitable for different preferences. Landscapes include scenic lakes, open fields, and access to extensive greenbelt trails and state parks. Elevations in the region range from 60 to 300 feet above sea level, providing varied terrain for runners.
Last updated: May 15, 2026
4.8
(9)
25
runners
10.5km
01:16
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
8.50km
00:54
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
runners
6.18km
00:39
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
8
runners
5.49km
00:34
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
6.25km
00:42
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Blydenburgh County Park is a 627-acre wooded park. There are several miles of trails, some of which allow bikes, for you to explore the beautiful park. The Nissequogue River runs through the center of the park and is a popular spot to fish.
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New Millpond is the centerpiece of Blydenburgh County Park. The pond is man-made and was completed in 1825. Fishing is allowed in the pond, but swimming and boating is forbidden.
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New Millpond is a quiet part of the Nissequogue River. You get great views of this 109-acre manmade reservoir when running along the trails in Blydenburgh County Park.
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New Millpond is great for a hike around and other recreational activities like fishing. It was man-made and completed in 1825. It is 109 acres in size and owned by the Suffolk County Parks Department. It is a stunningly shallow pond that reaches a depth of around 8 feet. In the summertime, check out the growth of Hydrilla plants, and in the winter, check out the frozen surface and peacefulness.
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This lake was formed by retreating glaciers. It is the largest freshwater lake on Long Island.
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There are over 25 running routes available around Nesconset, offering a variety of options for different preferences and fitness levels. The komoot community has explored these trails more than 200 times.
Running trails in Nesconset offer diverse terrain. You'll find well-maintained paved paths, wooded loops, open fields, and even hilly sections, particularly in areas like Trail View State Park. Some routes also feature scenic boardwalks, such as those found at Sunken Meadow State Park, which is easily accessible from Nesconset.
Yes, Nesconset provides running options for all fitness levels. While most routes are rated as moderate, there are also easier paths perfect for a relaxed jog or beginners, as well as more challenging trails with greater elevation changes. For instance, the Nesconset Library Track offers both paved and wooded loops suitable for an easy run.
For scenic runs with water views, consider routes around Lake Ronkonkoma. The Lake Ronkonkoma loop from Village of Lake Grove and the Lake Ronkonkoma loop from Lake Ronkonkoma both offer continuous water vistas. Additionally, Gibbs Pond Park features a beautiful lake that provides a picturesque backdrop for a run.
Yes, for longer runs, the area offers several options. The Blydenburgh County Park Lake – New Millpond loop from Hauppauge is a popular choice, covering 7.6 miles (12.2 km). Additionally, Trail View State Park, part of the Nassau/Suffolk Greenbelt Trail, provides a substantial 7.4-mile linear path with varied terrain for extended runs.
While running in Nesconset, you can encounter several interesting natural features and nearby attractions. You might pass through hardwood forests, marshes, and open fields, especially in areas like Trail View State Park. Nearby attractions include Main House at Connetquot River State Park Preserve, Arthur Kunz County Park, and Blydenburgh County Park. The region is also known for birdwatching, particularly during migrations along the Atlantic flyway.
For families or those with strollers, consider the paved track behind the Nesconset Library, which offers an accessible surface. Many local parks, such as Gibbs Pond Park and Charles P. Toner/Armory Park, also feature walking paths that are generally suitable for a leisurely family jog or stroller use, depending on the specific trail conditions.
The running routes around Nesconset are highly rated by the komoot community, with an average score of 4.8 stars. Runners frequently praise the variety of landscapes, from scenic lake views to wooded trails and open fields. The well-maintained paths and access to extensive greenbelt trails and state parks are also often highlighted as key reasons for the positive experience.
Many parks and trails in the Nesconset area are dog-friendly, provided dogs are kept on a leash. It's always a good idea to check specific park regulations before heading out, but generally, local parks and state parks like Trail View State Park welcome leashed dogs on their trails. Always remember to clean up after your pet.
Yes, parking is generally available at the trailheads and parks throughout Nesconset. Local parks like Gibbs Pond Park and Charles P. Toner/Armory Park offer parking facilities. For larger areas like Trail View State Park, designated parking lots are provided for visitors accessing the trails.
While some local parks might be accessible via public transport routes, many of the larger trail networks and state parks in the Nesconset area are more conveniently reached by car. It's advisable to check local bus schedules and routes for specific park entrances if you plan to use public transport.
Nesconset offers enjoyable running conditions throughout much of the year. Spring and fall provide pleasant temperatures and beautiful scenery with blooming flowers or vibrant foliage. Summer mornings and evenings are ideal to avoid the midday heat, while winter running can be invigorating, though some trails may require appropriate footwear for snow or ice.
Yes, several popular running routes in Nesconset are circular, offering convenient loops. Examples include the Blydenburgh County Park Lake – New Millpond loop from Hauppauge and the Lake Ronkonkoma loop from Village of Lake Grove, both providing continuous circuits.


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