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Suffolk County

Fishers Island

The best running trails around Fishers Island

By Fede from komoot

Β·

Updated May 31, 2026

If you've ever tried to plan jogging around Fishers Island, you know how overwhelming the options can be. It’s tough to tell which routes are genuinely worth your time and effort, and which are just filler. We get it – you want the real highlights, not a generic list. That’s why we’ve tapped into komoot’s community, who have mapped, run, and reviewed these routes, to bring you a curated shortlist that cuts through the noise and saves you the guesswork.

While Fishers Island itself offers a unique, serene environment with pristine beaches and tranquil woodlands, the jogging routes *around* Fishers Island, as explored by our community, extend to the nearby mainland, giving you a broader taste of coastal New England. Expect a mix of diverse ecosystems, from coastal paths with ocean views to trails winding through state parks, past ponds, and along bluffs. There’s a good range here, from easy paths to more challenging running routes, ensuring something for every leg.

If you only do one, make it the challenging Harkness Memorial State Park – New London Harbor Lighthouse loop from Harkness, a substantial 12.9 miles (20.7 km) route with scenic coastal views and a historic lighthouse payoff. For a slightly less demanding but still rewarding experience, the moderate Pond at Haley Farm State Park – Bluff Point State Park loop from Haley Farm State Park, at 7.8 miles (12.6 km), offers varied terrain through state parks and along bluffs. With over 260 runners having explored these paths using komoot, you’re in good company. Dive in and find your next favorite route!

If you only do 3 of these routes

  1. 1

    Harkness Memorial State Park – New London Harbor Lighthouse loop from Harkness
  2. 2

    Pond at Haley Farm State Park loop from Haley Farm State Park
  3. 3

    Groton Long Point South Beach loop from Haley Farm State Park

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Harkness Memorial State Park – New London Harbor Lighthouse loop from Harkness

21.2Β km

140Β m

Hard

Pond at Haley Farm State Park loop from Haley Farm State Park

13.1Β km

70Β m

Moderate

Groton Long Point South Beach loop from Haley Farm State Park

7.19Β km

20Β m

Moderate

Maschaug Pond – Watch Hill Point loop from Watch Hill

21.6Β km

60Β m

Hard

Charles W. Morgan loop from Mystic

8.61Β km

40Β m

Moderate

DuBois Beach – Cutler Street Open Space loop from Stonington

5.74Β km

20Β m

Moderate

Knox Preserve loop from Mystic

7.43Β km

40Β m

Moderate

Running loop from Stonington

6.17Β km

20Β m

Moderate

Noank Town Dock Beach loop from Groton Long Point

8.58Β km

70Β m

Moderate

Charles W. Morgan – Perkins Wildlife Corridor loop from Mystic

13.9Β km

70Β m

Moderate

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1.

Harkness Memorial State Park – New London Harbor Lighthouse loop from Harkness

21.2km

02:12

140m

140m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2.

Pond at Haley Farm State Park loop from Haley Farm State Park

13.1km

01:34

70m

70m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

View route

3.

Groton Long Point South Beach loop from Haley Farm State Park

7.19km

00:45

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

View route

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Tips from the Community

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June 19, 2025, Misquamicut Fire District Beach

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Alex
February 19, 2024, Charles W. Morgan

Here you will find the Charles W. Morgan historic ship. The Charles W. Morgan, a whaling ship from 1841, is now a museum exhibit at Mystic Seaport, Connecticut. It's the world's oldest surviving merchant vessel, the sole wooden whaling ship left from the 19th-century American fleet (out of 2,700), second only to the USS Constitution as the oldest seaworthy vessel.

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Harkness Memorial State Park, located in Waterford, Connecticut, encompasses 304 acres, featuring the Renaissance Revival mansion "Eolia" surrounded by formal gardens and greenhouses. Once the summer home of philanthropists Edward and Mary Harkness, the estate was designed by Lord & Hewlett in 1906–1907. Landscape designer Beatrix Jones Farrand enhanced the grounds from 1918 to 1929. Mary Harkness bequeathed the estate to the state in 1950, and it became a state park in 1952. Listed on the National Register of Historic Places, Eolia comprises a 220-acre historic district with contributing buildings and structures. The park is managed by the Connecticut Department of Energy and Environmental Protection.

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There are four parcels of beachfront land set aside here for the private community of Groton Long Point. However, you can still enjoy the great views over the water as you pedal past.

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Ride along South Shore Avenue and take in the great views from the beach all the way to Fisher Island in the distance.

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This 267-acre park, offers miles of trails to enjoy, with one being the Haley Farm Bike Trail that winds through the area. Throughout the journey, you'll be rewarded with views of Eccleston Brook over an open meadow.

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Alex
January 16, 2024, Ocean Beach

Ocean Beach and Ocean Beach Park have plenty of parking and offer public beachfront access, a boardwalk, and various events throughout the year. Events happen more often during the summer months. When the weather is nice, at least one of the few concession stands will be open.

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Alex
January 16, 2024, New London Harbor Light

New London Harbor Light holds the distinction of being the nation's seventh-oldest lighthouse. It proudly stands as the state's oldest and tallest lighthouse, reaching a height of 90 feet. With a visibility range of 15 miles, this historic beacon has been listed on the National Register of Historic Places since 1990.

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Frequently Asked Questions

How many running routes are available on Fishers Island?

Fishers Island offers a diverse network of over 25 running routes. These trails cater to various preferences, ranging from easy paths to more challenging runs through its unique landscapes.

Are there easy jogging routes suitable for beginners or a relaxed run?

Yes, Fishers Island features 2 easy jogging routes perfect for beginners or those seeking a more relaxed pace. These paths often wind through tranquil woodlands or along serene ponds, providing a peaceful experience.

Can I find challenging running trails on Fishers Island?

Absolutely. For experienced runners, there are 5 difficult routes available. One notable challenging option is the Harkness Memorial State Park – New London Harbor Lighthouse loop from Harkness, which spans 12.9 miles (20.7 km) and offers scenic coastal views.

What kind of scenery can I expect on Fishers Island's jogging routes?

Jogging routes on Fishers Island offer a rich variety of scenery. You'll find paths winding through prairie grasses, dense woodlands, peaceful wetlands, and stunning coastal settings. Many trails provide ocean views, while others loop around tranquil ponds and marshlands, showcasing the island's pristine natural beauty.

Are there any circular running routes on Fishers Island?

Yes, many of the island's trails are designed as loops, allowing you to start and finish in the same location. An example is the Pond at Haley Farm State Park – Bluff Point State Park loop from Haley Farm State Park, a moderate 7.8-mile (12.6 km) path featuring varied terrain.

What do other runners say about the trails on Fishers Island?

The running routes around Fishers Island are highly regarded by the komoot community, holding an average rating of 4.5 stars from over 2 reviews. Runners often praise the diverse terrain, from coastal paths to wooded areas, and the tranquil, uncrowded experience the island offers.

Are there any specific landmarks or points of interest along the jogging routes?

While jogging, you might encounter several interesting landmarks and viewpoints. For instance, the Harkness Memorial State Park and the historic New London Harbor Lighthouse are accessible from some routes. You can also find scenic spots like Watch Hill Point and Hoxie Scenic Overlook offering beautiful views.

Are the running trails on Fishers Island suitable for families?

Fishers Island offers trails that can be enjoyed by families, particularly the easier and moderate routes that wind through natural settings. The island's commitment to preservation ensures a peaceful environment, ideal for a family outing. Always check individual trail descriptions for specific difficulty and length to match your family's needs.

What is the best time of year for running on Fishers Island?

Fishers Island offers a great outdoor experience throughout much of the year. The diverse landscapes, including woodlands and coastal areas, provide pleasant conditions in spring and fall. Summer is also popular, especially for coastal runs, but be mindful of warmer temperatures. The island's tranquility makes it enjoyable across seasons.

Are dogs allowed on the jogging routes on Fishers Island?

Fishers Island is known for its natural beauty and preservation. While many outdoor areas are dog-friendly, specific rules may apply to trails and beaches. It's always best to check local signage or the Henry L. Ferguson Museum's Land Trust guidelines for the most current information regarding dog policies on their maintained nature trails.

How can I access Fishers Island for running?

Fishers Island is primarily accessed via ferry. For detailed schedules and information on public transportation options once on the island, it's recommended to consult the official Fishers Island ferry service. Parking availability near trailheads can vary, so planning ahead is advisable.

Are there any permits or regulations for using the running trails?

The Henry L. Ferguson Museum's Land Trust actively maintains several nature trails on Fishers Island. While many trails are openly accessible, it's always a good practice to check with the Land Trust for any specific permit requirements or regulations that might apply to certain areas or during particular seasons to ensure a smooth running experience.

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