4.8
(52)
491
riders
25
rides
Touring cycling around East Farmingdale, located on Long Island, New York, offers access to diverse landscapes and dedicated cycling infrastructure. The region features a mix of coastal areas, woodlands, freshwater ponds, and marshes. Terrain varies from generally flat coastal routes to more undulating sections within greenbelt areas, providing options for different preferences. Well-developed cycling infrastructure supports exploration of these varied environments.
Last updated: June 28, 2026
4.7
(11)
90
riders
25.8km
01:33
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
46
riders
30.5km
01:50
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.7
(13)
27
riders
18.1km
01:29
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
34
riders
22.3km
01:54
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
22
riders
14.9km
01:12
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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From this spot you get a nice view of a small waterfall flowing out of Belmont Lake into Carl's River. This is a pleasant spot to pause as you ride around Belmont Lake State Park and the surrounding area.
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Bethpage State Park is home to 5 world-class golf courses, some of which have hosted the likes of the PGA Championship and the U.S. Open Championship.
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Belmont Lake State Park and the path running through it makes a perfect spot to cycle through off of the road and enjoy the green scenery. With the Carlis River running through it, there is plenty to see along the way.
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The 432-acre area offers nice trails for hiking, running, and biking that meander along Massapequa Creek, where you may see people fishing. This place truly makes you feel as if you're in the middle of the forest, far away from the city.
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Southards Pond is the main attraction with Southards Pond Park. The main trail basically walks up to the shore of the water on the west side of the reservoir and offers an immersion into nature without having to leave the city. This spot, on the south side of the pond, crosses the Carlls River on a bridge and looks out over the water.
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Southards Pond Park is a popular spot for easy hiking in Babylon, New York. There is a dirt hiking loop that circles the Southards Pond (the centerpiece of the park) and a couple other paths that follow the Carlls River south.
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If you are looking for a scenic and relaxing trail run, you might want to check out Southards Pond Park in Babylon, New York. This park features a 1.4-mile loop trail that circles around a large pond, where you can enjoy the views of the water and the wildlife. The trail is mostly flat and easy, with some dirt footpaths and wooden bridges. You can access the trail from many points around the pond, but the south shoreline offers the easiest access. The park is open from dawn to dusk. Southards Pond Park is a great place to enjoy nature and get some fresh air while running.
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The East Farmingdale area offers a diverse range of terrain for touring cyclists. You'll find generally flat coastal routes, ideal for relaxed rides, as well as more undulating sections within greenbelt areas for those seeking a bit more challenge. Many routes, like those within Bethpage State Park, feature well-maintained paved paths, while other areas might include dirt roads within Suffolk County Parks.
Yes, East Farmingdale is very accommodating for beginners and families. Many routes are classified as easy, featuring paved and relatively flat paths. The Bethpage Bikeway – Bethpage State Park loop from Farmingdale is an excellent example, offering a dedicated bikeway that is safe and enjoyable for all ages. The Bethpage Bikeway itself is a 13.4-mile paved path connecting several parks, making it very family-friendly.
East Farmingdale's routes offer several scenic spots. You can enjoy coastal views and beaches in the broader Suffolk County area. For natural features, consider the Waterfall at Hawleys Lake loop from West Babylon, which takes you past a small waterfall at the Belmont Lake outlet (View of the waterfall at the Belmont Lake outlet). The Massapequa Preserve, accessible via the Bethpage Bikeway, also provides beautiful woodlands and natural settings. You can also explore the Massapequa Reservoir.
Yes, many of the touring cycling routes around East Farmingdale are designed as loops, offering convenient circular journeys. For instance, the Bethpage State Park loop from Plainview is a popular circular route that allows you to explore the park's extensive paths without retracing your steps.
While cycling, you can explore several notable parks and landmarks. Bethpage State Park (Bethpage State Park) is a major draw, offering miles of paths and a variety of activities. The Bethpage Bikeway itself is a landmark for cyclists. Belmont Lake State Park is another significant natural feature, known for its scenic beauty and wildlife. Further afield, the Long Island Greenway's Montauk Point Loop offers coastal vistas and the iconic Montauk Point Lighthouse.
There are over 25 touring cycling routes available around East Farmingdale, catering to various skill levels and preferences. This includes 14 easy routes, 12 moderate routes, and 1 difficult route, ensuring options for everyone from casual riders to more experienced cyclists.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 60 reviews. Reviewers often praise the extensive state parks, dedicated bikeways like the Bethpage Bikeway, and the varied landscapes including coastal areas and woodlands. The accessibility and well-maintained paths are frequently highlighted as key positives.
East Farmingdale's location on Long Island provides access to an extensive network of cycling routes, making it a great base for longer excursions. Suffolk County is known for its greenways and dedicated bike paths, with some county parks even offering 'bicycle hostels' for overnight stays, encouraging multi-day touring adventures across Long Island.
Yes, major parks and trailheads typically offer parking facilities. For example, Bethpage State Park, a central hub for many routes, provides ample parking for visitors. When planning your ride, it's always a good idea to check the specific starting point of your chosen route for parking availability.
While specific public transport connections directly to every trailhead may vary, East Farmingdale's proximity to various Long Island Rail Road (LIRR) stations can facilitate access to the broader cycling network. Many LIRR lines allow bicycles, making it possible to reach areas like Farmingdale or Bethpage, which are close to popular cycling routes and bikeways.
The spring and fall seasons generally offer the most pleasant conditions for touring cycling in East Farmingdale, with mild temperatures and beautiful foliage. Summer can also be enjoyable, especially for coastal routes, but be prepared for warmer weather and potentially more crowded areas. Winter cycling is possible but requires appropriate gear for colder temperatures.
Absolutely. Several routes in the area feature beautiful lakes and water bodies. The Massapequa Reservoir loop from Village of Farmingdale is a great option that takes you around the Massapequa Reservoir. You can also find scenic views of Southards Pond and Argyle Lake in the wider area.


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