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United States
New York
Suffolk County

Bay Shore

The best cycling routes around Bay Shore

4.8

(47)

248

riders

13

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Touring cycling around Bay Shore, located on the South Shore of Long Island, offers diverse routes across a generally flat landscape. The area features extensive waterfronts along the Great South Bay and numerous state parks. Cyclists can explore paved trails within parks, enjoying scenic views of the bay and distant Fire Island. Natural features include Southards Pond, providing mostly flat, well-marked trails.

Best touring cycling routes around Bay Shore

  • The most popular touring cycling route is Jones Beach State Park – Jones Beach State Park loop from Captree State Park, a 27.9 miles (44.9 km) trail that takes 2 hours 32 minutes to complete. This moderate route offers coastal views and access to a significant state park.
  • Another top favourite among local touring cyclists is Southards Pond – Southards Pond loop from Babylon, an easy 11.2 miles (18.1 km) path. This route leads through Southards Pond Park, offering natural areas and gentle gradients.
  • Local touring cyclists also love the West Beach – Overlook Beach loop from Great River, a 6.6 miles (10.7 km) trail leading through coastal areas, often completed in about 38 minutes.
  • Touring cycling around Bay Shore is defined by its waterfront paths, state park trails, and natural ponds. The network offers options for different ability levels, from easy, mostly paved routes to moderate excursions.
  • The routes in Bay Shore are highly rated by the komoot community with an average score of 4.6 stars from over 27 reviews. More than 216 touring cyclists have used komoot to explore Bay Shore's varied terrain.

Last updated: June 28, 2026

4.9

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75

riders

#1.

Jones Beach State Park – Jones Beach State Park loop from Captree State Park

44.9km

02:32

20m

20m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

23

riders

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Tips from the Community

Lisa
June 22, 2025, Overlook Beach

This beach is open from Memorial Day to Labor Day, but only to Town of Babylon residents. You need a yearly Town of Babylon recreation permit in order to get in.

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From this spot you get a nice view of a small waterfall flowing out of Belmont Lake into Carl's River. This is a pleasant spot to pause as you ride around Belmont Lake State Park and the surrounding area.

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Jones Beach at Jones Beach State Park is home to 6.5 miles of beautiful white-sand beach on the Atlantic Ocean on the south shore of Long Island. Although many of the 8 million visitors per year enjoy swimming, beach-walking, and sunbathing, there is so much more to do here. Wildlife enthusiasts can enjoy bird watching, spotting species such as Oystercatchers, Terns, and Northern Harrier Hawks along the shore. The park's boardwalk and bike paths provide a scenic route for cyclists, with connections extending to nearby parks. Water sports, including surfing, stand-up paddle-boarding, wind surfing, and kayaking, are popular activities along the beachfront. Fishing and crabbing are also available, particularly at Field 10, where there is a bait and tackle shop on site. For those with mobility impairments, Beach Wheel Chairs are available at Zach's Bay for easy access across the sand and into the water. Special events such as the Bethpage Air Show, July 4th Fireworks Spectacular, and concerts at the Northwell Health Theatre offer fun experiences for visitors all year.

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This trail, also known as the Jones Beach Bike Path, stretches along the entire length of Jones Beach Island, offering waterfront views along the way. With a total length of around 20 miles, it provides a nice, continuous ride.

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Nestled within Heckscher State Park, West Beach offers a well-rounded beach going experience. It features a quality sandy beach with picnic tables for outdoor dining, modern restroom facilities, and a recently renovated park area. Visitors enjoy ample parking, sports fields, a basketball court, and easy access to the park's bike trails. While West Beach draws crowds, especially on warm days, it rarely feels overly congested, making it an appealing choice for families and beach goers seeking a delightful coastal retreat.

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Covering 813 acres, this property has over 23.5 miles of paved and unpaved trails meandering through lush greenery. Benches are scattered throughout the area, providing convenient spots to take a break and enjoy the scenery.

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Alex
January 23, 2024, Belmont Lake State Park

Belmont Lake State Park and the path running through it makes a perfect spot to cycle through off of the road and enjoy the green scenery. With the Carlis River running through it, there is plenty to see along the way.

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Covering 813 acres, this property has over 23.5 miles of paved and unpaved trails meandering through lush greenery. Benches are scattered throughout the area, providing convenient spots to take a break and enjoy the scenery.

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Frequently Asked Questions

How many touring cycling routes are available around Bay Shore?

There are 14 touring cycling routes around Bay Shore, offering a variety of experiences for cyclists. Most routes are rated easy, with a few moderate options for those seeking a bit more challenge.

What kind of terrain can I expect on touring cycling routes in Bay Shore?

Bay Shore's touring cycling routes are generally characterized by a flat landscape, making them accessible for many. You'll find a mix of paved trails within parks like Heckscher State Park, and some routes may include unpaved segments. The area is known for its extensive waterfronts along the Great South Bay and natural ponds.

Are there any family-friendly touring cycling routes in Bay Shore?

Yes, Bay Shore offers several family-friendly options, particularly those with easy difficulty ratings and mostly flat, paved surfaces. For example, the Southards Pond – Southards Pond loop from Babylon is an easy 11.2-mile route that leads through Southards Pond Park, which features beautiful views and well-marked trails suitable for light cycling.

Can I bring my dog on touring cycling routes in Bay Shore?

While specific route regulations vary, Gardiner County Park, a tranquil escape in Bay Shore, is known to be pet-friendly and offers areas suitable for walks. When cycling, always check local park rules and trail signage regarding dogs, especially on shared paths, to ensure a pleasant experience for everyone.

Are there any routes that feature waterfalls or scenic water views?

Absolutely! The Waterfall at Hawleys Lake loop from West Babylon is an easy 13.7-mile route that leads through natural areas with lake views and gentle gradients, including a pleasant waterfall view where Belmont Lake flows into the Carlls River. You can also visit the View of the waterfall at the Belmont Lake outlet directly.

What are some notable landmarks or attractions I can see while cycling in Bay Shore?

Bay Shore's routes offer access to several interesting landmarks and natural features. You can enjoy views of the Great South Bay and distant Fire Island, or visit specific highlights like the Heckscher State Park Beach, the historic Fire Island Lighthouse, or the serene Southards Pond. Many routes pass through or near these points of interest.

Are there any circular touring cycling routes in the area?

Yes, many of the touring cycling routes around Bay Shore are designed as loops, offering convenient starting and ending points. Examples include the Jones Beach State Park – Jones Beach State Park loop from Captree State Park and the West Beach – Overlook Beach loop from Great River, allowing you to explore without retracing your steps.

What do other touring cyclists say about the routes in Bay Shore?

The touring cycling routes in Bay Shore are highly regarded by the komoot community, holding an average rating of 4.6 stars from over 30 reviews. Cyclists often praise the scenic waterfront paths, the well-maintained state park trails, and the diverse natural beauty, making it a popular destination with over 240 visitors using komoot to explore the area.

Where can I park my car when visiting touring cycling routes in Bay Shore?

Many of the state parks and natural areas around Bay Shore offer designated parking facilities. For instance, Heckscher State Park and Jones Beach State Park provide ample parking for visitors. It's advisable to check the specific parking availability and any potential fees for your chosen starting point before your ride.

What is the best time of year for touring cycling in Bay Shore?

The spring, summer, and fall months generally offer the most pleasant conditions for touring cycling in Bay Shore. These seasons provide comfortable temperatures and vibrant scenery, from blooming nature to colorful autumn foliage. While some routes may be accessible year-round, always check weather conditions, especially during winter, as coastal areas can experience strong winds.

Are there any longer touring cycling routes for more experienced riders?

Yes, for those looking for a longer ride, the Jones Beach State Park – Jones Beach State Park loop from Captree State Park is a moderate 27.9-mile (44.9 km) route that offers coastal views and access to a significant state park, providing a more extended touring experience.

Can I find routes that are suitable for beginners?

Absolutely. Bay Shore has several easy-rated routes perfect for beginners or those looking for a relaxed ride. The West Beach – Overlook Beach loop from Great River is a shorter, easy 10.67-mile route, ideal for those just starting out or seeking a leisurely spin along the coast.

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