5.0
(60)
250
riders
24
rides
Best cycling routes Arlington VA feature an extensive network of multi-use trails, offering a blend of urban and natural experiences. The region includes paved paths along riverfronts and through woodlands, with some sections presenting hilly terrain. These trails often connect to parks and residential greenspaces, providing varied scenery for touring cyclists.
Last updated: June 28, 2026
13
riders
53.0km
03:35
660m
660m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
2
riders
50.8km
02:57
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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85.2km
05:03
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
riders
37.6km
02:18
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
93.8km
05:42
590m
590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Arlington
The Walkway Over the Hudson, also known as the Poughkeepsie Bridge, is a steel cantilever bridge spanning the Hudson River between Poughkeepsie and Highland. Originally it was built as a railroad bridge in 1889, then closed in 1974 due to fire damage and later reopened as a pedestrian walkway in 2009. It connects the Hudson Valley Rail Trail with the Dutchess Rail Trail and is part of the Empire State Trail. Stretching 6,768 feet, it was the world’s longest pedestrian footbridge until 2016. The bridge is free to access and welcomes cyclists as well as foot traffic.
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A lovely stretch of quiet road immersed in the trees. Perfect for getting your speed up without too much worry from traffic.
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The Rosendale Trestle Bridge is a famous bridge crossing along the Wallkill Valley Rail Trail between Joppenbergh Mountain Park and Hardenbergh Park. This wooden boards making the base of the bridge are a little weathered, so watch your footing as you cross.
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In this National Historic Landmark District, there are 7 historic stone-house museums, a reconstructed church from 1717, an old burying ground and a replica Esopus Munsee wigwam. This is a great outdoor museum to explore. Keep an eye out for the blue and yellow signs, which provide information on the different buildings.
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Komoot offers a selection of over 20 touring cycling routes around Arlington. These routes cater to various skill levels, including easy, moderate, and difficult options, allowing cyclists to explore the region's diverse landscapes.
Yes, Arlington's extensive network of multi-use trails includes several family-friendly options. Trails like the Dutchess Rail Trail and Pleasant Valley Loop offer relatively flat rides through residential greenspaces and parks, providing safe and enjoyable experiences for families. Many parks along trails like the Four Mile Run also feature playgrounds and picnic areas.
Arlington's touring cycling routes offer a diverse range of landscapes. You can experience scenic Potomac River waterfront views along trails like the Mount Vernon Trail, which also provides glimpses of the Washington, D.C. skyline. Other routes, such as sections of the Custis Trail and the W&OD Trail, wind through hilly terrain and wooded areas, offering a natural escape. You'll also find routes traversing urban heartlands and residential greenspaces.
Yes, Arlington is well-known for its interconnected trail system, which forms the popular Arlington Loop. This 16.5-mile combination of trails, including the Mount Vernon, Custis, W&OD, and Four Mile Run Trails, offers a scenic circular ride largely separated from traffic. Many other routes also feature loop configurations, such as the Dutchess Rail Trail Loop.
Arlington's trails offer numerous scenic viewpoints and access to attractions. Along the Mount Vernon Trail, you can enjoy uninterrupted views of the Washington, D.C. skyline and the Potomac River, including plane spotting at Gravelly Point Park. The trails also connect to historical sites like George Washington's Estate at Mount Vernon and provide access to vibrant urban centers and parks with spectacular views of the D.C. skyline. While not in Arlington, the View of the Mid-Hudson Bridge from Johnson Iorio Memorial Park is an example of a highlight you might find on a similar touring route.
Many multi-use trails in Arlington are dog-friendly, provided dogs are kept on a leash and owners adhere to local regulations regarding waste disposal. It's always a good idea to check specific trail rules before heading out, but generally, trails like the W&OD and Four Mile Run are popular choices for cyclists with dogs.
The best time for touring cycling in Arlington is typically during the spring and fall months. The weather is generally mild and pleasant, and the foliage offers beautiful scenery. Summer can be hot and humid, while winter can bring cold temperatures and occasional snow, though some dedicated cyclists ride year-round.
Yes, Arlington offers routes that cater to advanced touring cyclists. The Custis Trail, for instance, provides a more challenging, hilly experience as it winds through wooded areas. Additionally, longer and more demanding routes like the Hudson Valley Empire Trail Loop, with its significant distance and elevation changes, are available for those seeking a greater challenge.
The touring cycling routes in Arlington are highly rated by the komoot community, with an impressive average score of 4.98 stars from over 41 reviews. Cyclists often praise the extensive network of well-maintained, paved multi-use trails, the diverse scenery, and the excellent connectivity to various parks and attractions.
Absolutely. Arlington's trail system is seamlessly integrated with the broader regional network, providing excellent connections to Washington, D.C. The Mount Vernon Trail, for example, leads directly into D.C., and you can also access the city via bridges like the Francis Scott Key Bridge (from the Custis Trail) and the Theodore Roosevelt Bridge (from the Mount Vernon Trail).
Many of Arlington's major trails have designated parking areas at various access points. For instance, trails like the W&OD and Four Mile Run often have parking available near parks or trailheads. Additionally, urban centers near the trails, such as Rosslyn and Ballston, offer parking garages, providing convenient access to the network.
Yes, Arlington's trail system is renowned for its blend of urban and natural experiences. The W&OD Trail, known as the 'skinniest park in Virginia,' traverses urban heartland before transitioning into more rural scenery. Similarly, the Mount Vernon Trail offers waterfront nature alongside views of the D.C. skyline, and the Custis Trail, despite paralleling a highway, weaves through parks and wooded sections, providing a diverse ride.


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