4.3
(4)
20
hikers
12
hikes
Hiking around Sagaponack explores a landscape of coastal habitats, wetlands, and woodlands on Long Island's South Fork. The region features generally flat terrain, with trails winding through nature preserves and past several ponds. These walking paths near Sagaponack NY offer routes through diverse environments, from salt marshes to dense red maple swamps.
Last updated: May 13, 2026
5.0
(1)
2
hikers
19.6km
05:06
130m
130m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
2
hikers
8.81km
02:18
60m
60m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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1
hikers
5.56km
01:26
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.52km
01:25
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
1.43km
00:22
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Popular around Sagaponack
You can walk almost all the way around the ponds of this small park on wide, well-maintained trails that lead you deeper into the South Fork trail systems. There are a couple parking spots along the road with views of the water.
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A small paved parking lot along the turnpike grants access to the Paumanok Path / Northwest Path, and a handful of other longer trail systems which spiderweb through the Hamptons.
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Grace Estate Preserve offers over 500 acres of water and woods for exploring. It has miles of trails and nice views of Northwest Harbor, and it's ideal for bird watching, hiking, running, and photography. The park is open year-round, from sunrise to sunset. Note that swimming is prohibited, and there is no lifeguard on duty. Dogs are welcome on the condition that owners pick up after them.
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The 187-acre Elizabeth A. Morton National Wildlife Refuge on Long Island's north shore protects the Jessup's Neck peninsula, separating Little Peconic and Noyack Bays. While open for visitors, the refuge emphasizes protecting endangered species like piping plovers by prohibiting feeding wildlife, which can attract predators. Bird watching is excellent, especially for waterfowl in winter and songbirds in spring. To minimize disturbances, no pets are allowed, and part of the beach is closed April-August for nesting birds.
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Grace Estate Preserve, on Long Island, is a natural sanctuary, encompassing diverse habitats and scenic trails.
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Yes, the area offers several great options for families. The Elizabeth A. Morton National Wildlife Refuge loop is a very popular choice, offering an easy 1.2-mile (2 km) walk that ends at a beach and is famous for its friendly birds. Another excellent spot is the Sagg Swamp Preserve, which features a flat trail and a boardwalk over the wetlands, making it accessible and exciting for all ages.
Many trails in the Hamptons are dog-friendly, but policies vary, especially in protected areas. Dogs are generally required to be on a leash to protect wildlife and respect other hikers. Preserves like the Elizabeth A. Morton National Wildlife Refuge have specific rules to protect the habitat. Always check the regulations for the specific park or preserve you plan to visit before you go.
For those seeking a more substantial challenge, the Grace Estate Preserve loop is an excellent choice. This 10.6-mile (17.1 km) moderate trail takes over 4 hours and follows sections of the well-known Paumanok Path through local woodlands, offering a deeper immersion into the region's landscape.
The terrain is generally flat, making it accessible for most fitness levels. Trails wind through diverse environments, including sandy coastal paths, woodland dirt trails, and elevated boardwalks that cross over wetlands like those found in the Sagg Swamp Preserve. While mostly level, some longer routes may have minor inclines.
Yes, there are several enjoyable loop trails. The Laurel Valley County Park loop from North Sea is a pleasant, easy walk of under 2 miles. For a different kind of scenery, the loop from Southampton offers a tour through the area's quiet, historic streets.
Most major trailheads and preserves, such as Sagg Swamp Preserve and the Elizabeth A. Morton National Wildlife Refuge, have designated parking areas. However, lots can be small and fill up quickly, especially on weekends. It's always a good idea to arrive early or have an alternative destination in mind.
The region's diverse habitats support a variety of wildlife. In wetland areas like Sagg Swamp and the Long Pond Greenbelt, you can spot turtles, herons, and swans. The Elizabeth A. Morton National Wildlife Refuge is particularly known for its tame chickadees and nuthatches, which may eat seeds from your hand, as well as wild turkeys and chipmunks.
Most nature preserves and local trails, including Sagg Swamp Preserve and the Long Pond Greenbelt, are free to enter. However, some locations like the Elizabeth A. Morton National Wildlife Refuge, which is federally managed, may charge an entrance fee per vehicle, especially during peak season.
The trail at Sagg Swamp Preserve is a unique experience, featuring a boardwalk that takes you directly over the largest red maple swamp on Long Island's South Fork. It's a relatively short and easy walk, known for its remarkable plant diversity, including many species of ferns. For more details on the preserve's ecology, you can visit The Nature Conservancy's page here.
Absolutely. A great option for a coastal walk is the loop from Linda Gronlund Memorial Nature Preserve. This easy 2.6-mile (4.2 km) trail combines woodland paths with access to a lovely, quiet beach, offering a perfect mix of scenery.
The komoot community rates the trails around Sagaponack favorably. Hikers often praise the area's peacefulness and the variety of landscapes, from the unique boardwalks in the wetlands to the beautiful beach walks. The well-maintained paths in the nature preserves are also frequently mentioned as a highlight.
Hiking is enjoyable year-round, but spring and autumn are particularly pleasant, offering mild temperatures and beautiful seasonal foliage. Summer is also popular, though it can be hot and more crowded. Winter offers a quieter experience, but be prepared for muddy or icy conditions on some trails, especially after rain or snow.


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