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United States
New York
Erie County

Kenmore

The best running trails around Kenmore

By Fede from komoot

·

Updated June 7, 2026

If you've ever tried to plan jogging around Kenmore, you know how quickly the sheer number of routes can become overwhelming. It's tough to tell which trails are genuinely worth your time and effort, and which are just filler. That's where we come in. Our komoot community has explored, mapped, and reviewed countless routes, so we've done the legwork to bring you a curated shortlist of the best jogging routes Kenmore has to offer, saving you the guesswork.

Jogging around Kenmore means embracing a landscape defined by accessible park loops, multi-use rail trails, and urban pathways. You'll find a mix of flat, paved surfaces perfect for longer distances, alongside green spaces and park areas ideal for a more leisurely jog. The terrain here ranges from easy park runs to more challenging longer distances, with plenty of moderate options in between.

If you only do one route, we'd start with the Delaware Park loop, a popular 3.5 miles (5.7 km) trail that offers a fantastic park setting for a moderate effort. For those looking for a longer, consistent run, the Tonawanda Rails to Trails is a local favorite, stretching 8.7 miles (14.1 km) along a former railway line. Dive in and discover your next favorite run with komoot!

If you only do 3 of these routes

  1. 1

    Delaware Park loop
  2. 2

    Tonawanda Rails to Trails
  3. 3

    Jesse Kregel Pathway

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Delaware Park loop

5.68 km

20 m

Moderate

Tonawanda Rails to Trails

14.1 km

20 m

Moderate

Jesse Kregel Pathway

8.70 km

30 m

Moderate

Erie Canalway Trail

18.6 km

20 m

Hard

Delaware Park – Hoyt Lake loop from LaSalle

14.6 km

50 m

Moderate

Delaware Park – Hoyt Lake loop from Humboldt–Hospital

14.5 km

50 m

Moderate

Running loop from Buffalo AKG Art Museum

6.55 km

20 m

Moderate

Hoyt Lake – Delaware Park loop from Buffalo AKG Art Museum

11.1 km

50 m

Moderate

Delaware Park – Delaware Park loop from Amherst Street

15 km

60 m

Hard

Running loop from Kenmore

4.63 km

10 m

Easy

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1.

Delaware Park loop

5.68km

00:35

20m

20m

The Delaware Park loop offers a refreshing jogging experience through Buffalo's renowned green space, designed by Frederick Law Olmsted. You'll wind past the tranquil Hoyt Lake, through open meadows, and alongside wooded sections, enjoying varied scenery that makes the 3.5-mile (5.7 km) route feel dynamic. With a minimal 79 feet (24 metres) of elevation gain, this moderate loop is perfect for a quick 35-minute run, providing a pleasant escape into nature.

Parking is readily available around Delaware Park, making it convenient to access for your run. While the park is enjoyable year-round, consider visiting in the spring or fall for comfortable temperatures and vibrant natural beauty. For summer jogs, early mornings or late afternoons are best to beat the heat, ensuring a more comfortable experience on the trails.

Delaware Park is celebrated as the "jewel" of Buffalo's Olmsted park system, a nationally recognized "greatest place in America." Beyond the natural beauty, the park integrates significant cultural institutions like the Buffalo Zoo and the Albright-Knox Art Gallery, adding a unique blend of recreation and culture to your outing. It's an ideal spot for those seeking a scenic, accessible, and historically rich jogging destination.

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2.

Tonawanda Rails to Trails

14.1km

01:27

20m

20m

The Tonawanda Rails to Trails offers a pleasant and varied jogging experience across its predominantly flat, paved, and crushed gravel surfaces. You'll journey through a mix of residential and commercial areas, past schools and parks, and into more tree-lined sections, with a highlight being the old railroad bridge crossing Ellicott Creek. Keep an eye out for local wildlife like turkeys and various bird species as you enjoy the accessible pathway.

Planning your jog is easy, with multiple parking options available at spots like Ives Park, Walter M. Kenney Field, and Lincoln Park. The trail is well-maintained with clear signage and safety features like HAWK signals at major intersections, making it a stress-free choice for a run. It's an excellent option for those looking for a consistent, easy route without significant elevation changes.

This trail is built on the historic rail bed of the NY & Erie RR, dating back to the 1880s, giving it a unique historical context. It seamlessly connects to the North Buffalo Rails to Trails, expanding your options, and is designed to be wheelchair accessible, making it truly inclusive. The 8.7-mile (14.1 km) route, with only 56 feet (17 metres) of elevation gain, is rated moderate and typically takes about 1 hour and 26 minutes to complete.

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3.

Jesse Kregel Pathway

8.70km

00:54

30m

30m

Imagine a smooth, paved journey through Buffalo's vibrant green spaces, where the Jesse Kregel Pathway guides you alongside the gentle flow of Scajaquada Creek. This 5.4-mile (8.7 km) jogging route, rated moderate, offers a delightful escape, passing by Mirror Lake, Hoyt Lake, and the serene Japanese Gardens. With only 96 feet (29 metres) of elevation gain, it's a generally flat and easy experience, perfect for a refreshing run that takes about 53 minutes.

Planning your visit to the Jesse Kregel Pathway is straightforward, as it's easily accessible and connects key areas of Buffalo. The path is primarily paved, ensuring a comfortable surface for jogging, walking, or cycling. It's also a dog-friendly trail, so feel free to bring your leashed companion along for the journey, just be sure to clean up after them.

This pathway is more than just a trail; it's a crucial link that connects the Shoreline Trail to Olmsted's Delaware Park and Buffalo's Museum District. Conceived by avid runner Jesse Kregel, it allows you to navigate city streets without major road crossings, offering a continuous and enjoyable experience through diverse scenery, including forested lawns and even a maze within Delaware Park.

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4.

Erie Canalway Trail

18.6km

01:54

20m

20m

The Erie Canalway Trail offers a captivating journey through history and nature, perfect for a long jog. You'll follow historic canal towpaths and old railway lines, with the surface alternating between smooth asphalt and well-packed crushed stone. Expect picturesque canal vistas, expansive wetlands, and mature forests, with highlights like the Shoreline Trail providing scenic views of Lake Erie and the Bird Island Pier.

This 11.5-mile (18.6 km) route, with a mere 78 feet (24 metres) of elevation gain, is rated difficult primarily due to its length, taking about 1 hour and 54 minutes. It's an excellent option for those seeking a sustained, relatively flat effort rather than steep climbs. Access points are plentiful, and while the trail is open year-round, spring and fall provide the most comfortable conditions for running.

Tracing the route of the historic Erie Canal, an engineering marvel completed in 1825, this trail is part of the larger 360-mile Empire State Trail. It offers a unique blend of recreational activity and historical immersion, connecting charming canal towns and showcasing engineering feats like locks and lift bridges. This section provides a great taste of the trail's diverse character.

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5.

Delaware Park – Hoyt Lake loop from LaSalle

14.6km

01:31

50m

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7.

Running loop from Buffalo AKG Art Museum

6.55km

00:41

20m

20m

This moderate 4.1-mile (6.6 km) running loop from the Buffalo AKG Art Museum offers a delightful escape into Delaware Park, an urban gem designed by Frederick Law Olmsted. You'll jog past the tranquil Hoyt Lake, through open meadows, and alongside historic gardens, with a gentle 68 feet (21 metres) of elevation gain over approximately 40 minutes. The varied terrain includes paved sections and softer gravel paths, providing a pleasant experience for runners of all levels.

Planning your visit is straightforward, as the park is freely accessible and dog-friendly (on leash). You'll find convenient parking options near the Buffalo AKG Art Museum, and public transport connections make it an easy destination to reach. This route is particularly enjoyable in the morning or late afternoon, offering a refreshing break without requiring extensive planning.

What makes this one of the best running routes in Buffalo is its unique blend of natural beauty and cultural landmarks. As you complete the loop, you'll not only enjoy Olmsted's masterful landscape design but also pass by the Buffalo History Museum and the Japanese Garden, making it a truly enriching experience. It's a perfect example of how Buffalo integrates art, history, and outdoor activity seamlessly.

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8.

Hoyt Lake – Delaware Park loop from Buffalo AKG Art Museum

11.1km

01:09

50m

50m

The Hoyt Lake – Delaware Park loop offers a delightful escape into nature right in Buffalo, featuring a diverse mix of paved, gravel, and bridle paths. You'll jog past the tranquil waters of Hoyt Lake, through historic gardens, and into peaceful wooded areas, all within the award-winning Delaware Park. The scenery is constantly changing, providing views of landmarks and the Buffalo AKG Art Museum, making it one of the most popular walking paths in Hoyt Lake Buffalo.

This moderate 6.9 miles (11.1 km) jogging route, with a total elevation gain of 148 feet (45 metres), is designed for accessibility and enjoyment, taking approximately 1 hour and 8 minutes to complete. Starting from the Buffalo AKG Art Museum, you'll find convenient access to this well-maintained loop. It's a fantastic option for those seeking a refreshing run or a leisurely stroll, with sections around the lake being well-lit for evening excursions.

Designed by the renowned landscape architect Frederick Law Olmsted, this trail is a highlight of Buffalo's Olmsted Parks System. The route connects Delaware Park and Hoyt Lake via the unique "Whirly Twirly bridge," ensuring a largely pedestrian-friendly experience. Its proximity to cultural institutions like the Buffalo AKG Art Museum and the Buffalo History Museum adds a rich layer of context, blending recreational activity with opportunities for cultural engagement.

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9.

Delaware Park – Delaware Park loop from Amherst Street

15km

01:33

60m

60m

The Delaware Park loop from Amherst Street offers a fantastic jogging experience, guiding you through Buffalo's iconic Olmsted-designed park. You'll navigate a diverse landscape featuring expansive meadows, mature forests, and the serene Hoyt Lake, with surfaces ranging from paved sections to crushed gravel paths. This route provides a refreshing escape into nature right within the city, showcasing the park's thoughtful design and natural beauty.

Planning your visit is straightforward, with good accessibility from the Amherst Street entrance and public transport options from downtown Buffalo. The park is enjoyable throughout the year, though winter conditions can bring snow and ice, so plan accordingly. Dogs are welcome to join you on your run, provided they remain on a leash.

This difficult 9.3-mile (15.0 km) jogging route, with 202 feet (62 metres) of elevation gain, typically takes around 1 hours and 33 minutes to complete. It's a significant workout that allows you to explore the full breadth of Delaware Park, including views of the Buffalo Zoo and other historic elements, making it a standout option for longer runs in the region.

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10.

Running loop from Kenmore

4.63km

00:29

10m

10m

This easy 2.9-mile (4.6 km) jogging loop from Kenmore is a perfect quick escape, offering a gentle 26 feet (8 metres) of elevation gain over approximately 28 minutes. You'll likely find yourself on smooth, paved surfaces, possibly along the Burke-Gilman Trail, enjoying the urban greenways and perhaps even glimpses of Lake Washington. It's a low-key, accessible route that's great for a casual jog or a warm-up, making it one of the more approachable jogging routes near Kenmore.

For planning your visit, this loop is generally available year-round, with the Burke-Gilman Trail being fully ADA accessible. While specific parking for this exact loop isn't detailed, you can typically find parking for Kenmore jogging loops at various access points along the Burke-Gilman Trail. Public transport to Kenmore running trails is also an option, with bus routes serving the area; check local transit schedules for the best connection.

This route benefits from being part of the larger Burke-Gilman Trail system, a significant regional asset popular with various users. The trail connects several parks and waterfront areas, offering a blend of natural beauty and urban convenience. Keep an eye out for viewpoints on Kenmore jogging routes that offer scenic overlooks of Lake Washington, and consider it a family-friendly running option due to its easy difficulty and flat terrain.

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Tips from the Community

Andrus
January 17, 2025, Delaware Park

Delaware Park is the jewel in the crown of Buffalo's park system. The park contains lakes, an art gallery, picnic areas, and trails. It also hosts the second largest free Shakespeare festival (after NYC) each summer. You could easily spend a full day here and still not discover everything on offer.

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Matthew
August 30, 2023, Shoreline Trail

The Shoreline Trail and Riverwalk share the same path for a number of miles. There are a bunch of great views of the Niagara River from the trail, and you connect to a bunch of different paved paths using this trail. The trail is pretty easy to follow, but there are still a lot of trail signs on the side of the path.

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Matthew
August 30, 2023, Bird Island Pier

Bird Island Pier stretches from Squaw Island past the Peace Bridge. It's a tight, paved path with railings on both sides of the trail. It's a super fun path to run on, but it can get annoying dodging people if you go too late in the day. There are some other paths in Broderick Park before you get out on the actual pier.

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The Jesse Kregal Pathway is a popular commuter trail in the Buffalo area. It connects to a number of different bike paths, greenways, and parks, and it serves as a popular running trail due to its length and how it navigates the city streets without any major road crossings. For the majority of the route, you get to run right next to Scajaquada Creek.

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Matthew
August 30, 2023, Hoyt Lake

There is a paved trail that follows along the banks of Hoyt Lake. The path is wide and is a great spot for a run. There are other paths and greenways that connect to this trail, and there are numerous trail signs and trail maps indicating how to connect the network of paths.

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Matthew
August 30, 2023, Delaware Park

Delaware Park is one of the most popular parks in the entire country. It has won awards for being one of America's most beautiful parks, and it offers a number of recreational options. The park is a great place to run with a couple different paths and a paved road circling around the perimeter of the park's boundary.

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The Tonawanda Rail Trail is a commuter and exercise trail running from Buffalo to Tonawanda. The trail is primarily paved, but there are some smooth crushed-gravel sections, and there are plenty of spur trails and other paths intersecting the main trail that you can run on. The trail is a really popular spot for runners and bikers, so be aware of other trail users while you run on the path. It's really well-marked, and there are trail maps placed sporadically along the course of the trail.

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Alex
August 17, 2023, Delaware Park

Delaware Park is 350 acres in size, you can explore on bike, on food or in a paddle boat on the lake. This beautiful park was awarded one of the Great Places in America by the "American Planning Association" in 2014 and also awarded as one of the top ten parks in the whole world by "The Guardian" in 2015.

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Frequently Asked Questions

How many running routes are available in Kenmore?

There are nearly 50 jogging routes around Kenmore, offering a diverse range of options for runners. These include easy park loops, moderate multi-use paths, and some more challenging long-distance trails.

Are there easy running paths suitable for beginners in Kenmore?

Yes, Kenmore offers several easy running paths perfect for beginners or those looking for a relaxed jog. For instance, the Delaware Park loop from Frank Lloyd Wright’s Darwin Martin House Complex is an easy option, providing a pleasant experience through a park setting.

What kind of terrain can I expect on Kenmore's jogging trails?

Kenmore's jogging trails feature a mix of terrain. You'll find flat, paved surfaces ideal for long-distance running, particularly on multi-use paths like the Burke-Gilman Trail. Other routes wind through forested areas with well-maintained trails, offering a more natural experience, such as those found in Saint Edward State Park.

Are there any dog-friendly jogging routes in Kenmore?

Many of Kenmore's parks and trails are dog-friendly, allowing you to enjoy a run with your canine companion. Always ensure your dog is on a leash and check specific park regulations before heading out. The extensive trail systems and green spaces generally welcome leashed dogs.

Which running routes offer scenic viewpoints or natural features?

Kenmore is rich in natural beauty. For scenic viewpoints, consider routes that pass through Log Boom Park, which offers stunning waterfront access and panoramic views of Lake Washington. Wallace Swamp Creek Park provides a peaceful escape with revitalized wetlands and elevated boardwalks, perfect for enjoying nature during your run. You can also find highlights like Wilkeson Point for great views.

Are there any circular jogging routes in Kenmore?

Yes, Kenmore features several circular jogging routes. A popular option is the Delaware Park loop, which offers a moderate difficulty level within a park setting, allowing you to start and finish in the same location.

What are some notable landmarks or attractions I might see while running in Kenmore?

While jogging in Kenmore, you can encounter various points of interest. Saint Edward State Park features the historic Saint Edward Seminary building. Along the waterfront, you might pass by Aqua Lane Park or Wilkeson Point. The Burke-Gilman Trail itself is a regional landmark, connecting various communities.

How do other runners rate the jogging experience in Kenmore?

The running routes in Kenmore are highly rated by the komoot community, with an average score of 5.0 stars from over 4 reviews. More than 295 runners have used komoot to explore Kenmore's varied terrain, often praising the accessible park loops, multi-use rail trails, and urban pathways.

Are there any challenging running routes for experienced runners?

For experienced runners seeking a challenge, Kenmore offers routes with greater distances and varying difficulty. The Erie Canalway Trail is classified as difficult, providing a longer and more demanding experience for those looking to push their limits.

What is the best season for jogging in Kenmore?

Kenmore offers pleasant jogging conditions throughout much of the year. Spring brings vibrant displays of rhododendrons, particularly in Rhododendron Park. Summer provides warm weather for runs along Lake Washington, while fall offers beautiful foliage. Winter runs are also possible, though conditions may vary, so checking local weather is always recommended.

Are there family-friendly running routes in Kenmore?

Yes, many of Kenmore's parks and trails are suitable for families. The flat, paved sections of trails like the Burke-Gilman Trail or the loops within parks such as Log Boom Park offer safe and enjoyable environments for families to jog or walk together. These areas are generally accessible and provide ample space.

Where can I find parking for jogging trails in Kenmore?

Parking is generally available at many of Kenmore's parks and trailheads. For example, Log Boom Park provides access to the Burke-Gilman Trail and has dedicated parking facilities. Saint Edward State Park also offers parking for visitors accessing its extensive trail system. It's always a good idea to check specific park websites for detailed parking information.

Can I access Kenmore's running routes using public transport?

Kenmore has public transport options that can provide access to various parts of the city, including areas near parks and trailheads. The Burke-Gilman Trail, being a major regional pathway, is often accessible from different points within the city that are served by public transit. Planning your route with local bus schedules can help you reach your desired starting point.

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