4.7
(29)
235
riders
19
rides
Touring cycling around Ithaca, nestled in New York's Finger Lakes region, offers diverse terrain shaped by glacial activity. The area features dramatic gorges, numerous waterfalls, and the expansive Cayuga Lake, providing varied landscapes for cyclists. Routes range from flat, paved paths along the waterfront to challenging ascents on rural roads with significant elevation changes. This topography creates a dynamic environment for exploring the region's natural beauty.
Last updated: September 26, 2026
5
riders
11.1km
01:01
160m
160m
The South Hill Recreation Way offers a pleasant touring cycling experience, likely winding through green spaces and providing a refreshing escape. As a recreation path, you can expect a well-maintained…
4.9
(17)
76
riders
35.2km
02:16
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(7)
40
riders
20.8km
01:13
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
11
riders
17.0km
01:21
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
11
riders
9.34km
00:37
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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This paved bike path takes you from the edge of Cornell University just over a mile to Game Farm Road. The path parallels Cascadilla Creek and is in the trees almost the whole way. This is a fantastic way to get out of town and into the green countryside east of Ithaca.
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The falls form a multi-tiered cascade of water over 55 feet high that runs under your feet as you stand on Beebe Dam Bridge. The dam is just before the river and plugs Fall Creek to create a lake at the center of Cornell University.
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The farmer's market is located in a long roofed-in pavilion and holds events all year long. You can learn more about when the market is open here: https://ithacamarket.com.
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The South Hill Recreation Way is a great rail trail that follows an edge of the Six Mile Creek gorge. The trail is made of gravel and is mostly flat, so it is not too challenging.
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The Ithaca Farmers Market is a popular market that has been in operation since the 1970s and is currently found in a pavilion in Cayuga Lake waterfront. It only sells items that were grown or produced within 30 miles of the pavilion. It is a great place to pick up a snack while walking the Cayuga Waterfront Trail.
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The Cayuga Waterfront Trail is an 8-mile long multi-use trail that runs along Cayuga Lake and Cayuga Inlet. It is fully paved and flat, so it is not a challenging trail.
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If you need any beautiful technical gear or high quality nutrition, this is a wonderful running store to check out.
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This bakery is clearly a favourite in town. From coffee to baked goods to breakfast sandwiches, everything was delicious, and the place was packed.
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Ithaca offers a diverse selection of over 19 touring cycling routes. These routes cater to various skill levels, including 6 easy, 11 moderate, and 2 more challenging options, ensuring there's a ride for every cyclist.
The terrain around Ithaca is shaped by dramatic glacial landscapes, featuring stunning gorges, cascading waterfalls, and the expansive Cayuga Lake. You'll find a mix of flat, paved paths, such as those along the waterfront, and more challenging routes with significant elevation changes and rolling hills on rural roads. Some trails, like the Black Diamond Trail, are crushed stone dust.
Yes, Ithaca has several easy touring cycling routes perfect for beginners or those looking for a relaxed ride. The Cascadilla Gorge Trailhead – Ithaca Commons loop from Ithaca is an easy 8.4-mile path that takes you through urban and natural landscapes. Additionally, the Cayuga Waterfront Trail offers a mostly flat, paved loop ideal for leisurely rides.
Many routes in Ithaca provide opportunities to see the region's iconic waterfalls and gorges. While specific routes might not go directly through every gorge, you can often find views or access points nearby. For instance, the Cascadilla Gorge Trailhead – Ithaca Commons loop passes near the Cascadilla Gorge. The Black Diamond Trail also offers views of gorges and waterfalls as it runs from Cass Park to Taughannock Falls State Park. You can also explore highlights like Buttermilk Falls, Lucifer Falls, and Triphammer Falls, which are often accessible from or near cycling paths.
Absolutely. For families, the paved Cayuga Waterfront Trail is an excellent choice, offering a flat, safe loop connecting various waterfront destinations. The Cascadilla Gorge Trailhead – Ithaca Commons loop is another easy option that can be enjoyable for families, leading through both urban and natural settings.
Many outdoor areas in Ithaca are dog-friendly, but specific trail regulations can vary. Generally, dogs on leashes are welcome on multi-use trails like the Cayuga Waterfront Trail and the Black Diamond Trail. However, it's always best to check the specific rules for state parks or natural areas you plan to visit, such as Taughannock Falls State Park or Buttermilk Falls State Park, as some gorge trails may have restrictions.
The touring cycling routes in Ithaca are highly rated by the komoot community, with an average score of 4.3 stars from over 23 reviews. Over 197 touring cyclists have explored the area using komoot, often praising the diverse terrain, stunning natural beauty, and the variety of options from easy waterfront rides to more challenging climbs.
Yes, several routes offer a circular experience. The North Trailhead – Black Diamond Trailhead loop from Ithaca is a moderate 21.9-mile loop that connects key trailheads and passes through forests. The Cornell University – Triphammer Falls loop from Ithaca is another moderate circular route, covering 14.5 miles and offering scenic views.
Beyond the natural beauty, you can explore several landmarks. The Cornell University – Triphammer Falls loop takes you near Cornell University, where you can visit the campus and the Cornell Botanic Gardens. The Ithaca Commons, a pedestrian-only district, is also accessible via routes like the Cascadilla Gorge Trailhead – Ithaca Commons loop. Don't miss the Ithaca Farmers Market along the Cayuga lakeshore for local goods.
Yes, several routes extend beyond the immediate city center. The Black Diamond Trail, for example, runs 8.5 miles from Cass Park in Ithaca north to Taughannock Falls State Park. The Dryden Rail Trail – Cornell University loop from Ithaca connects to the Dryden Rail Trail, offering a longer ride into the surrounding areas.
The Finger Lakes region, including Ithaca, is beautiful for cycling from spring through fall. Spring brings lush greenery and blooming flowers, while summer offers warm weather perfect for lake activities. Fall is particularly stunning with vibrant foliage. Cyclists should be mindful of potential snow and ice in winter, which can make some trails impassable.
Yes, for experienced cyclists seeking a challenge, the rural roads and ridgelines around Ithaca offer significant climbs and elevation changes. While specific routes listed here are moderate, the southern end of the 87-mile Cayuga Lake Scenic Byway, near Ithaca, is known for its steeper ascents, providing a rewarding workout with stunning views of farms, vineyards, and the lake.


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