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United States
New York
Suffolk County

Old Field

The best MTB trails around Old Field

By Fede from komoot

·

Updated May 31, 2026

If you've ever tried to plan mountain biking around Old Field, you know how quickly the options can feel overwhelming. It's tough to tell which routes are genuinely worth your time and effort, and which are just filler. We get it — you want to hit the trails that deliver, not spend your precious riding hours guessing.

That's where komoot comes in. Our community of local riders has mapped, ridden, and reviewed the best mountain bike trails in Old Field, giving you a curated shortlist of routes that are truly worth your legs. We've sifted through the noise to bring you the highlights, saving you the guesswork and getting you straight to the good stuff.

Mountain biking in Old Field, particularly on Long Island, NY, is all about navigating a fantastic network of trails through wooded areas and rolling terrain. You'll find a mix of singletrack and doubletrack, offering everything from gentle climbs and descents to sections with loose gravel that keep things interesting. While you won't find massive elevation, the trails provide engaging riding for a range of skill levels, from easy loops to more moderate, longer routes.

If you only do one ride, we'd start with the Ground Hog Hill Trail. At 6.0 miles (9.7 km), it's an easy, pleasant ride through local hills, perfect for a first visit or a relaxed spin. For something more challenging, the Laurel Ridge Trails loop from Stony Brook offers a moderate 18.6 miles (29.9 km) through wooded sections and rolling terrain, giving you a longer, more demanding experience. With over 170 mountain bikers having explored these routes with komoot, you're in good company. Dive in and find your next favorite ride!

If you only do 3 of these routes

  1. 1

    Ground Hog Hill Trail
  2. 2

    Laurel Ridge Trails loop from Stony Brook
  3. 3

    Laurel Ridge Trails loop from East Setauket

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Ground Hog Hill Trail

9.73 km

30 m

Easy

Laurel Ridge Trails loop from Stony Brook

29.4 km

150 m

Moderate

Laurel Ridge Trails loop from East Setauket

7.50 km

30 m

Easy

Mountainbike loop from Miller Place

30.3 km

110 m

Easy

1.

Ground Hog Hill Trail

9.73km

00:47

30m

30m

The Ground Hog Hill Trail offers a delightful, easy mountain biking experience in East Setauket, New York. This 6.0-mile (9.7 km) route is characterized by its gentle terrain and minimal elevation gain of just 93 feet (28 metres), making it an ideal choice for a relaxed ride. You can expect a smooth journey through pleasant, likely wooded surroundings, perfect for unwinding on two wheels.

Planning your ride on the Ground Hog Hill Trail is straightforward. As an easy route, it doesn't demand extensive preparation, but checking local conditions is always a good idea. The trail is suitable for riding throughout the day, though early mornings or late afternoons often provide cooler temperatures and softer light. Parking information for Ground Hog Hill mountain biking access points can usually be found locally.

This trail is particularly well-suited for family friendly biking or those just starting out in mountain biking, offering a welcoming environment without technical challenges. Its proximity to the Laurel Ridge Trails suggests it's part of a larger area designed for outdoor recreation, providing a convenient and accessible option for a quick pedal without needing to travel far.

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2.

Laurel Ridge Trails loop from Stony Brook

29.4km

02:01

150m

150m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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4.

Mountainbike loop from Miller Place

30.3km

01:48

110m

110m

The "Mountainbike loop from Miller Place" offers a relaxed and accessible mountain biking experience, perfect for those new to the sport or seeking a gentle ride. With its easy difficulty rating, you can expect smooth, flowing paths rather than technical singletrack, allowing you to enjoy the local scenery without intense challenges. This route is designed for a leisurely pace, making it a pleasant way to explore the outdoors near Miller Place, New York.

Planning your ride is straightforward, as specific permits or fees are generally not associated with multi-use paths in the area. Look for parking at local parks or designated trail access points, and always confirm any local regulations before you go. Spring through fall offers the most pleasant riding conditions, and an early start can help you beat any potential crowds on popular sections of the trail.

While not a highly-touted technical mountain biking destination, the Miller Place area provides opportunities for casual cycling on paths like the North Shore Rail Trail, a multi-use path suitable for bikes. This route is a good option if you're looking for a long, easy ride on Long Island's north shore, connecting you to various local amenities and offering a different kind of biking experience than more rugged trails.

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Tips from the Community

AverieOutside
January 24, 2024, Wardenclyffe Tower (Tesla Tower)

The Wardenclyffe Tower, also known as the Tesla Tower, was an early experimental wireless transmission station designed and built by Nikola Tesla from 1901 to 1902.

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The mountain bike trails at Laurel Ridge are great for a lung and leg killing workout. You will find steep climbs with a nice mix of trail features like thin skinnies, rocks and logs to ride over.

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The mountain bike trails at Laurel Ridge are great for a lung and leg killing workout. You will find steep climbs with a nice mix of trail features like thin skinnies, rocks and logs to ride over.

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Frequently Asked Questions

How many mountain bike trails are available around Old Field?

There are 9 mountain bike trails around Old Field listed on komoot. These routes offer a variety of experiences, from easy loops to moderate, longer rides.

What kind of terrain can I expect on the mountain bike trails in Old Field?

The trails around Old Field feature varied landscapes, primarily characterized by wooded areas and rolling terrain. You'll find both singletrack and doubletrack sections. While there isn't significant elevation, routes often include gentle climbs and descents, with some areas presenting loose gravel, particularly in curves.

Are there any easy mountain bike trails suitable for beginners in Old Field?

Yes, Old Field is well-suited for beginners, with 8 out of 9 trails rated as easy. A great option for an easy ride is the Ground Hog Hill Trail, which is 6.0 miles long and offers a pleasant ride through local hills.

Are there any challenging mountain bike trails in Old Field?

While most trails around Old Field are easy, there is one moderate route available: the Laurel Ridge Trails loop from Stony Brook. This 18.6-mile path features wooded sections and rolling terrain, providing a longer and more engaging experience for those looking for a bit more challenge.

What do other mountain bikers say about the trails in Old Field?

The mountain bike trails in Old Field are highly rated by the komoot community, with an average score of 5.0 stars from over 15 reviews. Riders often praise the quiet, wooded trails and the diverse options for different skill levels.

Are there any family-friendly mountain biking options in Old Field?

Yes, many of the trails around Old Field are suitable for families, especially the easy-rated routes. The Ground Hog Hill Trail is a good example of a pleasant, easy ride that families can enjoy together.

What are some interesting landmarks or natural features to see near the mountain bike trails?

While mountain biking, you can explore several interesting spots. Consider visiting the historic Old Field Point Light, or enjoy the natural beauty of Mount Sinai Harbor. The Arthur Kunz County Park and Avalon Nature Preserve also offer opportunities to experience the region's natural environment.

Are there mountain bike trails that form a loop in Old Field?

Yes, many of the mountain bike trails around Old Field are loops. For example, the Laurel Ridge Trails loop from East Setauket and the Laurel Ridge Trails loop from Village of Port Jefferson are popular options that allow you to start and end at the same point.

What is the typical length of mountain bike trails in Old Field?

The mountain bike trails in Old Field vary in length. You can find shorter routes like the Ground Hog Hill Trail at 6.0 miles (9.7 km), up to longer options such as the Laurel Ridge Trails loop from Stony Brook, which is 18.6 miles (29.9 km).

Is mountain biking in Old Field suitable for dogs?

While the guide data doesn't specify dog-friendly trails, many natural areas like those found in Old Field are generally welcoming to dogs on leash. However, it's always best to check local regulations for specific trails or parks, such as the Greenbrier State Forest in West Virginia or Old Mountain Field in Rhode Island, if you are visiting those specific locations.

What is the best time of year to go mountain biking in Old Field?

Given the wooded and rolling terrain, spring and fall are generally excellent times for mountain biking in Old Field. The temperatures are milder, and the natural scenery is vibrant. Summer can also be enjoyable, though it's wise to ride earlier in the morning or later in the afternoon to avoid the midday heat.

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