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Running Trails
United States
New York
Suffolk County

Head Of The Harbor

The best running trails around Head Of The Harbor

4.6

(16)

278

runners

31

runs

Jogging around Head Of The Harbor offers diverse natural features and landscapes. The region is known for its scenic waterfronts, winding country roads, and numerous parks that preserve its natural beauty. Runners can find a mix of paved paths, wooded trails, and open areas, providing varied terrain for different preferences. These running routes near Head Of The Harbor NY cater to a range of fitness levels, from easy loops to more challenging paths with moderate elevation changes.

Best jogging routes…

Last updated: June 28, 2026

5.0

(1)

32

runners

#1.

Running loop from Stony Brook

7.38km

00:46

50m

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(1)

25

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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5.0

(1)

8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.0

(1)

5

runners

The Old Mill Creek loop from Setauket offers a delightful blend of natural beauty and historical intrigue, making it a standout among jogging routes in the area. You will traverse…

Moderate

The Cordwood Park loop from Head of the Harbor offers a consistent and accessible jogging experience, perfect for a regular workout. This moderate 5.1-mile (8.3 km) route, with its 318…

Moderate
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Tips from the Community

Jamie S.
September 3, 2024, Setauket-Port Jefferson Station Greenway Trail

The Setauket-Port Jefferson Station Greenway Trail, or Setauket Greenway, is a 3-mile paved path on Long Island’s north shore. It connects scenic old-growth forests, farmland, meadows, business districts, Stony Brook University, and county parks. The trail features a mix of wooded sections and occasional sunny spots, with several road crossings, and some short sections that pass through utility corridors and sand pits.

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Christopher
August 18, 2023, Cordwood Park

Gorgeous views all around, very quiet and secluded. It'd be a lovely spot to have lunch and read a book. The roads there are very hilly and the town it's in is quite wooded and forest-y; it doesn't feel like the usual strip-mall suburbs of Long Island.

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make sure you hook a left when harbor Hill splits

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Frequently Asked Questions

How many running routes can I find around Head Of The Harbor?

There are over 30 dedicated running routes around Head Of The Harbor, catering to various preferences and fitness levels. These routes have been explored by more than 300 runners using komoot.

What types of terrain can I expect on the jogging trails in this area?

The Head Of The Harbor region offers a diverse mix of terrain for runners. You'll find scenic waterfront paths, winding country roads, and wooded trails within numerous parks. This variety ensures options for both paved and natural surface running.

Are there any easy running routes suitable for beginners or a relaxed jog?

Yes, there are several easy running options. For instance, the Running loop from Stony Brook University is an easy 2.8-mile (4.5 km) trail that takes about 28 minutes to complete, offering a pleasant and accessible experience.

What do other runners say about the trails in Head Of The Harbor?

The running routes in Head Of The Harbor are highly regarded by the komoot community, boasting an average rating of 4.6 stars from over 15 reviews. Runners often praise the varied terrain, from waterfront views to peaceful wooded sections, and the well-maintained paths.

Are there any running routes that offer scenic views or pass by interesting landmarks?

Absolutely! Many routes in the area provide picturesque scenery. For example, the Running loop from Stony Brook offers beautiful waterfront views. You can also explore areas near the Old Field Point Light for coastal vistas, or run through the diverse landscapes of the Setauket-Port Jefferson Station Greenway Trail.

Can I find any longer running loops for a more challenging workout?

Yes, if you're looking for a longer run, consider the Cordwood Park loop from Village of Head of the Harbor. This moderate route spans 5.1 miles (8.3 km) and includes more significant elevation changes, providing a good challenge.

Are there any running trails suitable for families or those with children?

Many of the parks in the region offer family-friendly environments. The Avalon Nature Preserve, for instance, features well-maintained trails accessible to all ages, making it a great spot for a family jog or walk. The Setauket-Port Jefferson Station Greenway Trail is also a paved path suitable for families.

Are dogs allowed on the running trails around Head Of The Harbor?

Many parks and trails in the Head Of The Harbor area are dog-friendly, though leash laws typically apply. Places like Arthur Kunz County Park and Blydenburgh County Park are known for their natural settings where dogs are often welcome on trails. Always check specific park regulations before you go.

What are some good options for moderate-difficulty running routes?

For a moderate challenge, the Running loop from Setauket is a popular choice. It's a 4.8-mile (7.7 km) path that combines wooded sections with open areas, offering varied scenery and a good workout.

Are there any running routes that are easily accessible by public transport or have good parking options?

Many routes in the Head Of The Harbor area are located near residential areas or parks with designated parking. For example, routes originating from Stony Brook or Setauket often have convenient access points. The Setauket-Port Jefferson Station Greenway Trail is also known for its accessibility.

What is the best time of year to go running in Head Of The Harbor?

The Head Of The Harbor region offers enjoyable running conditions throughout much of the year. Spring and fall provide pleasant temperatures and beautiful foliage, while summer mornings and evenings are ideal for avoiding the heat. Even winter can be scenic, though some trails might require appropriate footwear.

Can I find any running routes that are entirely circular?

Yes, many of the routes in the area are designed as loops, which are perfect for circular runs. Examples include the Running loop from Town of Smithtown, which is a moderate 3.4-mile (5.5 km) circular path, and the Running loop from Stony Brook.

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