3.8
(4)
206
runners
42
runs
Jogging around Springdale offers a variety of routes for different fitness levels. The region features a network of paths that cater to both short, easy runs and longer, more challenging distances. Runners can find trails with minimal elevation gain as well as routes that include moderate climbs. The area provides diverse terrain suitable for regular exercise.
Last updated: May 18, 2026
9
runners
5.96km
00:37
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
27.4km
02:50
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
7.99km
00:49
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
4.99km
00:31
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
6
runners
12.1km
01:16
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Cooper River Trail is an almost 4-mile trail in Cooper River Park. It is paved and runs alongside the river with the same name. It is popular with walkers, runners, and cyclists, so make sure you are respectful to other trail users.
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Wallworth Park is a 56-acre park along the Cooper River. It has a lot of green space and is a great place for a walk.
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Cooper River Trail is an almost 4-mile trail in Cooper River Park. It is paved and runs alongside the river with the same name. It is popular with walker and cyclists, so make sure you are respectful to other trail users.
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Cooper River Park is a scenic park located in Camden County, New Jersey. It encompasses a wide range of recreational facilities and natural attractions along the Cooper River. The park features trails, picturesque waterfront views, and well-maintained green spaces.
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This is a lovely spot where you can see both Wallworth Lake and Evans Pond. Wallworth Lake is set within the wider Wallworth Park, which covers around 55 acres. There is a lot of parking here and various facilities.
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Cooper River Park is a scenic park located in Camden County, New Jersey. It encompasses a wide range of recreational facilities and natural attractions along the Cooper River. The park features hiking trails, picturesque waterfront views, and well-maintained green spaces.
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There are over 35 running routes available around Springdale, catering to various fitness levels. The komoot community has contributed to a diverse network of paths, with 39 total tours recorded.
Jogging routes in Springdale offer a mix of terrain. You'll find paths with minimal elevation gain for easier runs, as well as routes that include moderate climbs for a more challenging experience. The area provides diverse surfaces suitable for regular exercise.
Yes, for those looking for a longer run, the Cooper River Park – Cooper River Trail loop from Temple Emanuel is a notable option. This route spans 17.0 miles (27.4 km) and is considered difficult due to its length and varied terrain.
The running routes in Springdale are highly rated by the komoot community, with an average score of 4.0 stars from over 8 reviews. More than 100 runners have used komoot to explore the varied terrain, indicating a positive overall experience.
Absolutely. A popular moderate option is the Running loop from Greentree. This 5.0-mile (8.0 km) path offers a balanced experience with some elevation gain, typically completed in about 49 minutes.
Yes, for a quicker and easier run, consider the Running loop from Haddonfield. This trail is 3.1 miles (5.0 km) long and leads through local areas, often completed in about 31 minutes.
Yes, the Cooper River Park – Cooper River Trail loop from Temple Emanuel runs along the Cooper River, offering scenic views during your run. Another option is the Wallworth Lake loop from Haddonfield, which circles Wallworth Lake.
While jogging, you might encounter various points of interest. For instance, the Cooper River Trail itself is a highlight. Other nearby attractions include the Black Run Preserve and various other trails like the REI Co-Op Corkscrew White Trail and Peaceful Partners Trail.
Beginners can find suitable routes in Springdale. The Running loop from Haddonfield is an easy 3.1-mile trail, perfect for those starting out or looking for a relaxed run. There are 3 easy routes in total, offering gentle terrain.
For experienced runners seeking a challenge, Springdale offers 3 difficult running routes. The most prominent is the Cooper River Park – Cooper River Trail loop from Temple Emanuel, which is a significant 17.0 miles (27.4 km) long.
Yes, many of the running routes in Springdale are loops, providing a convenient way to start and end your run at the same point. Examples include the Running loop from Greentree and the Wallworth Lake loop from Haddonfield.
The elevation gain varies significantly across Springdale's running trails. While some routes like the Running loop from Echelon have minimal elevation changes (around 14 meters), others like the Cooper River Park – Cooper River Trail loop from Temple Emanuel can have up to 90 meters of ascent, offering diverse challenges.


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