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Running Trails
United States
New Jersey
Somerset County

Six Mile Run

The best running trails around Six Mile Run

4.9

(12)

432

runners

44

runs

Jogging routes around Six Mile Run offer a diverse landscape of old fields, forests, and meadows within a 3,037-acre preserved area. The topography is generally gentle, featuring relatively flat sections and minor hills, making it accessible for various running styles. Trails often follow the quiet Six Mile Run stream, providing tranquil views. The region is characterized by its distinctive red Brunswick shale paths and a mix of woodland and open fields.

Best jogging routes around Six Mile Run

  • The most…

Last updated: June 28, 2026

5.0

(1)

33

runners

#1.

Old East Jersey – Albany Street Bridge loop from Rutgers University

11.7km

01:13

40m

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

48

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

17

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Tips from the Community

Jose Rodriguez
October 22, 2025, Delaware and Raritan Canal Towpath

This is such a great path and excellent maintenance. A place just not to bike and enjoy nature but to connect people and places.

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Jamie S.
February 25, 2024, Albany Street Bridge

The Albany Street Bridge crosses over the Raritan River and offers great views over the water. This is a great way to cross out of, or into, Highland Park from New Brunswick on Raritan Avenue.

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The Albany Street Bridge, which runs that path of Raritan Avenue, crosses over the Raritan River and offers picturesque views of the river from above.

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Do not miss this old village, houses saved from the outskirts, and you can see different old jobs demonstration by people in costumes. And on top, it is free entrance !

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From Albany street Bridge

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This is a good gravel path suitable also for road bikes. There are some short segments made of cobbles that are meant as overflows from the canal to the river, but they are easy to ride over.

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The bike path follows the canal, which was originally built in the 1830s as a transportation corridor between NYC and Philadelphia. It's a truly beautiful place to ride your bike at.

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Frequently Asked Questions

How many running routes are available in the Six Mile Run area?

The Six Mile Run area offers a wide selection of running routes, with over 40 distinct trails available for exploration. These routes cater to various preferences, from gentle, flat sections to paths with minor hills.

What kind of terrain can I expect on the jogging trails around Six Mile Run?

Joggers in Six Mile Run will experience a diverse landscape featuring a mix of old fields, dense forests, and tranquil meadows. The trails are generally gentle, with mostly flat sections and some minor hills, often following the quiet Six Mile Run stream. You'll also notice the distinctive red Brunswick shale paths, a unique geological feature of the region.

Are there any easy running routes suitable for beginners or a relaxed pace?

Yes, Six Mile Run has several easy running routes perfect for beginners or those seeking a relaxed pace. The area's gentle topography makes many sections accessible. For example, the Mettlers Pond loop from Manville is a moderate 4-mile route with minimal elevation gain, offering a comfortable experience.

Can I bring my dog on the running trails in Six Mile Run?

Six Mile Run is generally dog-friendly, allowing leashed dogs on its multi-use trails. It's a great place to enjoy a run with your canine companion amidst the varied landscapes of forests and open fields. Always remember to clean up after your pet to maintain the natural beauty of the park.

Are there any family-friendly running options in Six Mile Run?

Absolutely! The gentle topography and well-maintained trails make Six Mile Run ideal for family runs. Many routes feature relatively flat sections through open fields and shaded woodlands, providing a pleasant experience for all ages. The diverse scenery and opportunities for birdwatching can also add to the family fun.

What are some interesting landmarks or natural features to look out for while running?

While running through Six Mile Run, you can discover several interesting features. The trails often follow the quiet Six Mile Run stream, offering serene views. You might also spot historical elements like 18th-century farmhouses and Dutch-framed granaries, as the area is New Jersey's largest agricultural district. Keep an eye out for the distinctive red Brunswick shale on the paths and diverse flora like Eastern Red cedars and wildflowers in the open fields. You can also explore highlights like the Delaware and Raritan Canal Towpath or the Red Trail.

Where can I park when visiting Six Mile Run for a run?

Six Mile Run offers convenient accessibility with multiple parking areas. You can find designated parking lots located on Jacques Lane, Canal Road, and Route 27, making it easy to access the extensive trail network.

What is the best season to go running in Six Mile Run?

Six Mile Run offers a great running experience year-round, but each season has its unique charm. Spring brings blooming wildflowers, while summer offers lush greenery and shaded forest paths. Autumn is particularly beautiful with vibrant fall foliage. Even winter can be enjoyable, with crisp air and serene, snow-dusted landscapes, though trail conditions may vary.

Are there any circular running routes available in the area?

Yes, many of the running paths in Six Mile Run are designed as loops, offering convenient circular routes. For instance, the Old East Jersey – Albany Street Bridge loop from Rutgers University is a popular 7.2-mile option that takes you through historical farmlands and natural areas, bringing you back to your starting point.

What do other runners enjoy most about the trails in Six Mile Run?

The running routes in Six Mile Run are highly rated by the komoot community, with an average score of 4.9 stars. Reviewers often praise the diverse landscape, which transitions between old fields, dense forests, and quiet stream-side paths. The well-maintained, multi-use trails and the generally gentle topography also receive high marks for providing an enjoyable and accessible running experience.

How long does it typically take to complete a running route in Six Mile Run?

The duration of a run in Six Mile Run varies depending on the route length and your pace. For example, the Old East Jersey – Lake View at Johnson Park loop from Rutgers University, an 8.6-mile route, typically takes about 1 hour and 15 minutes. Shorter routes can be completed in under an hour, while longer ones, like the 10.4-mile Raritan Canal Towpath loop from Rutgers University, might take closer to 1 hour 45 minutes.

Is the Six Mile Run area suitable for trail running?

Yes, Six Mile Run is an excellent location for trail running. Its 13.5 miles of marked trails, featuring

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