4.6
(34)
411
riders
31
rides
Touring cycling around Red Bank offers diverse routes along the Navesink River and through expansive park systems. The region features scenic waterfronts, coastal paths, and varied terrain suitable for different cycling preferences. Proximity to the Jersey Shore and areas like Gateway National Recreation Area provides opportunities for rides with ocean views. The landscape includes green spaces, paved paths, and some gravel sections within county parks.
Last updated: May 11, 2026
13
riders
45.6km
02:36
100m
100m
The Sandy Hook Multi-Use Path offers a moderate touring cycling experience, winding for 28.3 miles (45.6 km) with a gentle elevation gain of 317 feet (97 metres). You can expect…
5.0
(1)
8
riders
6.79km
00:37
30m
20m
Easy 4.2-mile (6.8 km) paved touring cycling loop in Thompson Park, offering a pleasant ride and passing the Gazebo in Thompson County Park.

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25.5km
01:42
210m
210m
Cycle the moderate 15.8-mile Hartshorne Woods gravel loop, gaining 697 feet in 1h 42m, with scenic river views and historical sites.
4.9
(8)
41
riders
51.2km
03:04
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
riders
46.1km
02:39
120m
120m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Can get there by foot or by bicycle or by car. This is one of the launch sites for the Nike missiles that were installed in the Cold War days for the last chance defense mechanism against an airborne attack.
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The Bayshore Trail is a popular flat, paved trail that follows the edge of the water near Atlantic Highlands. The views across the water are great, so you can expect to see others out on the path enjoying the trail.
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The Highlands-Sea Bright Bridge connects Highlands to Sea Bright, spanning the Shrewsbury River.
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Thompson County Park encompasses over 650 acres and plays host to the Brookdale Farm Historic District, which is on the National Register of Historic Places.
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Sandy Hook Trail is a scenic path that winds through dunes and maritime forests, providing breathtaking views of the Atlantic Ocean and the historic Sandy Hook Lighthouse.
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Beach C sits in the Gateway National Recreation Area on a narrow peninsula with a long sand bank. It’s at a point where the peninsula is very narrow, so you can have easy access to the beach and to the Shrewsbury River.
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Beach D is part of the sequence of beaches in Gateway Area, sitting along the path that runs along the coast. The nice sandy beach offers some facilities, like a grocery store and public toilets. The Park is the gateway from the ocean into New York Harbor, offering green spaces historic structures, and cultural landscapes alongside the beaches.
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Hartshorne Woods Park is home to over 15 miles of multi-use trails that spend most of their time in the trees with a few paths journeying right up next to the Navesink River. The trails are well-marked and easy to follow, and there are multiple trailheads, so you can make your trip however far or short you want.
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There are over 35 touring cycling routes around Red Bank, offering a variety of experiences for different skill levels. These routes are highly rated by the komoot community, with an average score of 4.8 stars.
April and September are particularly popular months for touring cycling in the Red Bank area, offering pleasant weather conditions to enjoy the scenic riverfronts and park systems.
Yes, Red Bank offers 17 easy touring cycling routes. A great option for a pleasant ride is the Thompson Loop Trail, an easy 4.2-mile paved loop within Thompson County Park. The Sandy Hook Multi-Use Path is also a moderate, mostly flat route that families often enjoy.
Absolutely. For those who enjoy varied terrain, the Hartshorne Woods gravel loop is a popular choice. This 15.8-mile trail leads through wooded areas and offers scenic river views.
Red Bank's routes are known for their diverse scenery. You can expect beautiful waterfront views along the Navesink River, especially in areas like Marine Park and Riverside Gardens Park. Coastal routes, such as the Sandy Hook Multi-Use Path, offer stunning ocean vistas and access to beaches within the Gateway National Recreation Area.
Yes, several routes offer longer distances. The Highlands–Sea Bright Bridge – Sandy Hook Bay loop from Middletown is a substantial 32-mile route, and the Sandy Hook Multi-Use Path itself covers 28.3 miles.
Many routes offer access to interesting points. Along the Hartshorne Woods gravel loop, you can find highlights like the Bike Lane at Hartshorne Drive and the Forest Trail in Hartshorne Woods Park. The Sandy Hook Multi-Use Path provides access to historic sites within the Gateway National Recreation Area. Additionally, the vibrant downtown Red Bank area, with its shops and restaurants, is easily accessible from many starting points.
Yes, loop trails are available. A notable example is the Thompson Loop Trail, which is a paved 4.2-mile loop perfect for a contained ride. The Hartshorne Woods gravel loop also offers a scenic circular route.
While many parks in Monmouth County are dog-friendly, specific regulations for dogs on cycling trails can vary. It's always best to check the individual park or trail's official guidelines regarding pets before you go, especially for multi-use paths.
Red Bank's vibrant downtown is often referred to as the 'SoHo of New Jersey' and offers a wide array of shops, restaurants, and cultural venues. Many routes are easily accessible from town, making it convenient to find cafes, pubs, and accommodation for a break or an overnight stay.
Red Bank is a well-connected town, and public transport options are available. While specific routes might require a short ride from a station, the town's central location makes it a good hub for accessing the surrounding park systems and coastal trails.
Generally, no special permits are required for recreational cycling on designated trails within the Monmouth County Park System. However, it's always a good practice to check the official Monmouth County Park System website for any specific rules or updates regarding permits or trail usage.


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