4.3
(12)
437
runners
57
runs
Jogging routes around Norwood offer diverse terrain across woodlands, wetlands, and rolling hills within the Greater Boston area. The region features eastern white pine and red maple forests, with many trails including boardwalks over wetlands fed by the Neponset River. Joggers can find varied paths, from paved surfaces to more rugged trails, accommodating different fitness levels. Notable features include ponds like Ponkapoag Pond and Willet Pond, as well as views from hills such as Great Blue Hill.
Last updated: May 14, 2026
14
runners
9.68km
01:17
210m
210m
Jog the Shore Trail and Long Path Loop, a 6.0-mile route in Palisades Interstate Park with Hudson River views and challenging rock scrambles
2
runners
5.13km
00:37
30m
30m
A moderate 3.2 miles (5.1 km) jogging route in Tallman Mountain State Park, offering Hudson River views and forested sections.

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32
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
12.0km
01:14
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
14.0km
01:49
270m
270m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This well-maintained trail leads you through a heavily forested area, offering nice shade along the way. You can stop at several viewpoints to enjoy the views of the Hudson River and the Palisades on the cliffsides.
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The Excelsior Picnic Area is a great rest area right on the Hudson River. It is a great place for a quick stop to enjoy the wonderful views, or for a longer break to take in the relaxed setting.
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This well-maintained trail leads you through a heavily forested area, offering nice shade along the way. You can stop at several viewpoints to enjoy the views of the Hudson River and the Palisades on the cliffsides.
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Take a break and enjoy a picnic right on the Hudson River. Public restrooms are available.
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From this point there is a view of the mighty bridge, which can be crossed on a great bike lane. It's still a long way to New York, but you could also take the train.
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A restored 19th-century train station building at the start of a beautiful gravel trail. You can find many other interesting details on the photographed information board, but you should still go there.
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Here you have great views of the river and surrounding hills.
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There are over 50 dedicated running routes around Norwood, catering to various fitness levels. You'll find a good mix, with 4 easy routes, 44 moderate routes, and 7 more challenging options.
Yes, Norwood offers several family-friendly options. Joseph B. Clarke Rail Trail loop from Tappan is a moderate 7.5-mile route that follows a relatively flat rail trail, making it suitable for families. Additionally, Francis William Bird Park offers over three miles of easy paths through woodlands and meadows, perfect for a leisurely family jog.
Norwood's jogging paths feature diverse terrain, from paved surfaces to more rugged trails. You'll encounter woodlands, wetlands with boardwalks, open fields, and rolling hills. Many routes offer scenic views along the Neponset River or around ponds like Ponkapoag Pond.
Many of Norwood's conservation lands and parks are dog-friendly, though leash rules often apply. Adams Farm, with its over eight miles of trails, is a popular spot for runners with dogs. Always check local signage for specific regulations regarding pets on trails.
For impressive views, consider routes that lead to Great Blue Hill within the Blue Hills Reservation, which offers vistas of the Boston skyline. Noanet Peak in Noanet Woodlands also provides views all the way to Boston. For specific viewpoints, check out Point Lookout or Alpine Lookout, which are popular spots for scenic breaks.
Yes, many routes in Norwood are designed as loops. For example, the Alpine Picnic Area loop from Alpine is a 5.5-mile trail that takes you through varied landscapes. The Francis William Bird Park also offers multiple circular paths suitable for jogging.
The running routes in Norwood are highly rated by the komoot community, with an average score of 4.2 stars. Reviewers often praise the extensive woodlands, scenic wetlands, and the variety of terrain that accommodates different ability levels, from easy paths to more challenging routes.
Absolutely. Norwood is rich in water features. The Ponkapoag Trail encircles Ponkapoag Pond, and Willet Pond also offers scenic views. For a unique natural monument, you can explore routes near Peanut Leap Cascade, a beautiful waterfall highlight in the area.
Yes, several trails offer glimpses of history and interesting sites. The 9W Market – Piermont Railway Station (historic) loop from Tallman Mountain State Park features a historic railway station. Adams Farm includes a butterfly garden, and Bernie Cooper Park has outlooks along the Neponset River and Hawes Brook. You might also find sections of the Bay Circuit Trail which are known for their historic scenery.
Beginners will appreciate the easier, flatter routes. Francis William Bird Park offers gentle paths, and the Joseph B. Clarke Rail Trail loop from Tappan is a moderate route that follows a rail trail, providing a consistent surface ideal for those starting out.
While many trails require car access, some areas like Francis William Bird Park are more centrally located. For specific public transport options to trailheads, it's best to consult local transit schedules for routes serving Norwood's parks and conservation areas.
Yes, some routes are close to amenities. For instance, the 9W Market – Piermont Railway Station (historic) loop passes by 9W Market, which is a cafe. Francis William Bird Park is also located within Norwood, offering proximity to local town amenities.


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