The best cycling routes around Spring Lake
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If you've ever tried to plan touring cycling around Spring Lake, you know how quickly the options can become overwhelming. It's tough to tell which routes are genuinely worth your time and effort, and which are just filler. That's where we come in. Our komoot community has ridden, reviewed, and mapped these routes, so we've done the legwork to bring you a curated shortlist of the very best. Consider this your shortcut to an amazing ride.
Touring cycling around Spring Lake is all about those classic coastal paths and boardwalks, offering a wonderfully accessible experience with generally flat terrain and stunning views of the Atlantic Ocean. This region truly shines with its network of routes connecting charming seaside towns, making it perfect for leisurely exploration. While you'll find options from easy loops to more moderate excursions, late spring and early fall are particularly pleasant for riding the boardwalks, avoiding the summer crowds.
If you only do one route, we'd point you to the Edgar Felix Bikeway Loop, a moderate 24.3 miles (39.2 km) ride that gives you a fantastic taste of the local landscape. For those looking for a slightly shorter, equally scenic coastal experience, the Shore Tour North, at 22.4 miles (36.0 km), is a top favorite among local touring cyclists. Ready to roll? Dive into these routes and start planning your Spring Lake adventure with komoot.
Last updated: May 10, 2026
4.0
(1)
7
riders
39.2km
02:16
90m
90m
The Edgar Felix Bikeway Loop offers a delightful touring cycling experience through a mix of rural woods, open fields, and historic farmland in New Jersey. You'll glide along a smooth, paved asphalt surface, much of it on a former railroad bed, with minimal elevation changes that make it accessible for nearly everyone. The route takes you past interesting sights like unique pedestrian bridges and through Allaire State Park, where you can explore a 19th-century village and the Pine Creek Railroad.
This 24.3-mile (39.2 km) loop, with only 309 feet (94 metres) of elevation gain, is rated as moderate primarily due to its length, but it's very beginner-friendly and typically takes about 2 hours and 16 minutes to complete. Parking is readily available at various access points, making it easy to start your ride. Consider visiting in the morning or late afternoon for cooler temperatures and softer light, especially during warmer months.
Historically significant as New Jersey's first cycling trail, the Edgar Felix Bikeway is also a key segment of the ambitious 55-mile Capital to the Coast Trail project. Beyond the ride itself, you can stop at the authentic Allenwood General Store for refreshments or explore the additional hiking and mountain biking trails within Allaire State Park. It's a fantastic option for family-friendly cycling or a relaxed day out on two wheels.
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8
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36.0km
02:02
60m
60m
The Shore Tour North cycling route offers a delightful journey along the New Jersey coastline, perfect for those who appreciate a blend of natural beauty and seaside charm. You'll pedal past the calm waters of Lake Takanassee and Wesley Lake, eventually reaching views of the expansive Atlantic Ocean near Point Pleasant Beach. The terrain is mostly smooth, though some parts of the Henry Hudson Trail might have minor bumps from tree roots, adding a varied feel to the ride.
This moderate touring cycling route covers 22.4 miles (36.0 km) with a minimal 199 feet (61 metres) of elevation gain, typically taking about 2 hours and 1 minutes. Parking is usually easy to find in the coastal towns along the way, but if you're planning to cycle during peak season, an early start is advisable to beat the crowds. Be mindful of roadway crossings and potential commuter traffic on some on-road sections.
What makes the Shore Tour North notable is its seamless integration of dedicated cycle paths and on-road segments, connecting various parts of the shore. It incorporates sections of the Henry Hudson Trail, a former railroad right-of-way, providing a unique historical and natural context. This route offers a distinctive way to experience the vibrant atmosphere and scenic viewpoints of New Jersey's coastal communities.
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5
riders
43.2km
02:28
100m
100m
The Shore Tour North offers a delightful touring cycling experience, guiding you through a pleasant blend of coastal scenery and local character. You'll pedal past serene waterways like the Shrewsbury River and the charming Wesley Lake, enjoying diverse views that range from open water to green spaces. The route's primarily paved surfaces make for a smooth ride, allowing you to soak in the atmosphere of the New Jersey shore.
Planning your trip is straightforward, though it's wise to check local weather for wind conditions, which can be a factor along the coast. While specific parking isn't detailed, arriving early in coastal towns is generally a good strategy to find a spot. This moderate 26.9-mile (43.2 km) route, with its gentle 323 feet (99 metres) of elevation gain, is a manageable ride taking about 2 hours and 28 minutes, making it ideal for a relaxed yet substantial outing.
This particular Shore Tour North route is part of a broader network of coastal cycling trails in New Jersey, known for connecting scenic towns and natural features. It offers a taste of the diverse environments found in the region, from riverfronts to lakesides, without the ruggedness of some other
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riders
29.8km
01:42
40m
40m
The Shore Tour: North and Central Loop offers a delightful touring cycling experience along the New Jersey coastline, blending vibrant seaside towns with picturesque natural views. You'll pedal past the lively Point Pleasant Beach, enjoy the impressive architecture of the Metedeconk Bridge, and catch glimpses of surfers at the Bay Head surf spot. The route is predominantly paved, providing a smooth and enjoyable ride through diverse coastal scenery.
This easy 18.5-mile (29.8 km) loop, with a gentle 122 feet (37 metres) of elevation gain, is perfect for a relaxed outing, taking approximately 1 hour and 42 minutes to complete. It's an excellent choice for beginners or families looking for an accessible coastal ride. While the route is generally well-maintained, be aware that some small sections, particularly those overlapping with the Henry Hudson Trail, might have minor bumps from tree roots.
This route is a fantastic way to experience the New Jersey Shore, connecting various coastal elements and offering a blend of natural landscapes and urban charm. It incorporates parts of popular shared-use paths, ensuring significant stretches of traffic-free riding. The ease of access and the combination of coastal views make it a distinctive option for a leisurely bike tour in the region.
5.0
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34
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25.5km
01:29
40m
40m
The Belmar Boardwalk – Wesley Lake loop offers a delightful touring cycling experience, blending the vibrant energy of the shore with serene lake views. You'll cruise along the iconic Belmar Boardwalk, feeling the ocean breeze and taking in expansive beach vistas, before transitioning to the peaceful paths around Wesley Lake. This route provides a diverse coastal landscape, showcasing both natural beauty and charming waterfront towns, making it a scenic and enjoyable ride for all.
This easy 15.8-mile (25.5 km) touring cycling route has a minimal 140 feet (43 metres) of elevation gain, making it accessible for most riders. You can expect to complete the loop in about 1 hour and 29 minutes. Planning your visit requires attention to boardwalk cycling hours: bikes are generally allowed from 6:00 AM to 9:00 AM between May and September, but you can ride all day during the off-season from October to April.
This loop is a standout among Asbury Park cycling routes due to its flat, paved terrain and dedicated bike infrastructure. It offers a unique opportunity to explore the connection between Asbury Park and Ocean Grove via Wesley Lake, providing continuous water views. The blend of oceanfront and lakeside scenery, combined with its accessibility, makes it a popular choice for family friendly bike trails in the Monmouth County area.
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Tips from the Community
Totally fine on a road bike. Traveling westbound, the first stretch of the path is straight and fast, and the back half wi as it's way through sparse woods. Very nice respite from car traffic.
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Metedeconk Bridge is a movable bridge that travels over the Winter Yacht Basin. The schedule for when the bridge is up and down depends on the seasons.
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Bay Head is a great spot to watch (or partake) in some surfing! This beach has a right and left break with a sandy bottom and is highly rated for beginners as well as experienced surfers.
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Point Pleasant Beach is a much loved spot along the Jersey shore, that beckons with its pristine sandy shores and lively boardwalk.
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The Belmar Boardwalk is on Ocean Avenue, running from First to Twentieth Avenues. It offers an array of interesting attractions, shops, and restaurants. The boardwalk is one of New Jersey's most popular summer destinations.
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The Shrewsbury River is an 8-mile-long stream and navigable estuary. It's protected from the Atlantic Ocean by a long barrier peninsula. It's a popular spot for recreational boating and fishing.
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Wesley Lake in Monmouth County, graces the landscape with its serene waters, connecting Asbury Park and Ocean Grove. A tranquil retreat, it enhances the charm of these coastal communities.
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Wesley Lake is just a few hundred yards from the shores of the ocean and backs up to Founder's Park. There are a number of paved paths circling around the water, and there's even a bridge crossing over the middle of the lake that you can walk across.
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Frequently Asked Questions
How many touring cycling routes are available around Spring Lake?
There are over 20 touring cycling routes around Spring Lake, offering a variety of options for different skill levels and preferences.
What kind of terrain can I expect on touring cycling routes in Spring Lake?
Touring cycling routes around Spring Lake are primarily characterized by coastal paths and generally flat terrain. You can expect accessible rides along the New Jersey shoreline, often including boardwalk sections and views of the Atlantic Ocean. The landscape is mostly low-lying, making it suitable for cyclists seeking less challenging elevation gains.
Are there any easy touring cycling routes suitable for beginners or families?
Yes, Spring Lake offers several easy touring cycling routes. For example, the Belmar Boardwalk – Wesley Lake loop from Asbury Park is an easy 25.5 km (15.8 miles) route that provides a pleasant ride along the boardwalks. The Shore Tour: North and Central Loop is another easy option, covering 29.8 km (18.5 miles) through coastal areas and local towns.
What are some moderate touring cycling routes in the Spring Lake area?
For those looking for a moderate challenge, the Edgar Felix Bikeway Loop is a popular choice, spanning 39.2 km (24.3 miles) through varied local landscapes. Another excellent moderate option is the Shore Tour North, which offers scenic views along 36.0 km (22.4 miles) of coastline.
What do other touring cyclists enjoy most about cycling in Spring Lake?
The touring cycling routes in Spring Lake are highly rated by the komoot community, with an average score of 4.8 stars from over 14 reviews. Cyclists often praise the accessible coastal paths, the scenic views of the Atlantic Ocean, and the well-maintained boardwalk sections that connect various seaside towns.
Are there any circular touring cycling routes around Spring Lake?
Yes, many routes in the Spring Lake area are designed as loops. A notable example is the Edgar Felix Bikeway Loop, which offers a complete circuit through varied local scenery.
What landmarks or natural features can I see along the touring cycling routes?
Along the touring cycling routes, you can encounter various points of interest. The Belmar Boardwalk is a prominent feature on some routes, offering ocean views and a classic New Jersey shore experience. The Edgar Felix Bike Path itself is a key highlight, providing a dedicated cycling corridor. You might also pass by the Bay Head surf spot, offering glimpses of the local surf culture.
Are there any parks or natural areas connected by the cycling trails?
While the primary focus is coastal, some routes may connect to or pass near local parks. For instance, the Trails of Allaire State Park are nearby, offering a different natural setting if you wish to explore beyond the immediate coastline.
What is the best time of year for touring cycling in Spring Lake?
The coastal nature of Spring Lake makes spring, summer, and early autumn ideal for touring cycling. During these seasons, the weather is generally pleasant, allowing for comfortable rides along the shoreline and boardwalks. Always check local weather forecasts before heading out.
Are there options for advanced touring cyclists in the Spring Lake area?
While many routes are flat and coastal, there is one route classified as difficult among the 22 available tours. This suggests that more experienced cyclists can find routes that offer a greater challenge, potentially with longer distances or slightly more varied terrain, though significant elevation gains are not typical for the region.
Where can I find parking for the Spring Lake bike trails?
Specific parking information for each route can often be found on the individual komoot tour pages. Generally, parking is available in various towns along the New Jersey coastline that the routes connect, such as Spring Lake, Belmar, and Asbury Park. Look for public parking lots or street parking near trailheads or boardwalk access points.
Is public transport available to access the Spring Lake bike trails?
Yes, the towns along the New Jersey coast, including Spring Lake, are typically accessible by public transport options like NJ Transit trains and buses. Cyclists can often use these services to reach starting points for the touring routes, though specific bike carriage policies should be checked with the transport provider.
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