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United States
New Jersey
Monmouth County

Asbury Park

The best running trails around Asbury Park

5.0

(1)

1,029

runners

47

runs

Jogging around Asbury Park offers diverse running experiences along the New Jersey coastline. The region is characterized by iconic boardwalks, expansive beaches, and scenic lake loops, providing flat and accessible terrain. Elevation changes are minimal, making it suitable for various fitness levels. These running trails near Asbury Park provide opportunities to explore both urban coastal areas and tranquil waterside paths.

Best jogging routes around Asbury Park

  • The most popular jogging route is Wesley Lake Bridge – Bradley Beach Boardwalk loop from Asbury Park, a 11.6 miles (18.6 km) trail that takes 1 hour 55 minutes to complete. This route combines lake views with extensive boardwalk running.
  • Another top favourite among local runners is Wesley Lake Bridge – Wesley Lake loop from Asbury Park, a difficult 11.4 miles (18.3 km) path. This trail offers continuous views of Wesley Lake, ideal for a longer running session.
  • Local runners also love the Bradley Beach Boardwalk loop from Allenhurst, a 6.8 miles (10.9 km) trail leading through coastal boardwalks, often completed in about 1 hour 7 minutes.
  • Jogging around Asbury Park is defined by its coastal boardwalks, lakefront paths, and sandy stretches, offering a variety of scenic running trails. The network includes options for easy, moderate, and difficult runs, catering to different ability levels.
  • The routes in Asbury Park are highly rated by the komoot community with an average score of 5.0 stars from a few reviews. More than 700 runners have used komoot to explore Asbury Park's varied terrain.

Last updated: October 5, 2026

3

runners

#1.

Bradley Beach Boardwalk & Wesley Lake loop

7.18km

00:44

10m

10m

The Bradley Beach Boardwalk & Wesley Lake loop offers a delightful blend of ocean and lake scenery, making it a standout jogging route for those who appreciate continuous water views. You'll glide along the paved Bradley Beach Boardwalk, enjoying the fresh sea air and direct beach access, before transitioning to the calmer, picturesque paths around Wesley Lake, with the charming Wesley Lake Bridge connecting sections. This moderate 4.5-mile (7.2 km) loop, with a mere 35 feet (11 metres) of elevation gain, is a smooth and enjoyable run that takes approximately 44 minutes.

Planning your visit is straightforward, as the trail is highly accessible and family-friendly, welcoming strollers and beginners alike. Convenient parking is often available near Boswell Park, making it easy to start your journey. The bike-free boardwalk ensures a relaxed atmosphere, perfect for a leisurely jog or a quick workout at any time of day.

What makes this route particularly appealing is its unique combination of natural beauty and urban convenience, setting it apart from more rugged trails. It's an excellent choice if you're looking for a flat, easy-to-navigate path that still delivers on scenic rewards, offering both the expansive ocean and the serene lake in one accessible loop.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Asbury Park

Cycling around Asbury Park

Hiking around Asbury Park

Road Cycling Routes around Asbury Park

Tips from the Community

AaronLavanchy
January 26, 2024, Belmar Boardwalk

The Belmar Boardwalk is on Ocean Avenue, running from First to Twentieth Avenues. It offers an array of interesting attractions, shops, and restaurants. The boardwalk is one of New Jersey's most popular summer destinations.

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oliviakellis
January 20, 2024, Wesley Lake

Wesley Lake in Monmouth County, graces the landscape with its serene waters, connecting Asbury Park and Ocean Grove. A tranquil retreat, it enhances the charm of these coastal communities.

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Matthew
January 9, 2024, Wesley Lake

Wesley Lake is just a few hundred yards from the shores of the ocean and backs up to Founder's Park. There are a number of paved paths circling around the water, and there's even a bridge crossing over the middle of the lake that you can walk across.

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The majority of the Bradley Beach Boardwalk (and other nearby boardwalks) is paved and completely flat. You have continuous views of the water and access to the beach, and you don't have to worry about bikes zipping by since they aren't allowed on this path.

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The majority of the Bradley Beach Boardwalk (and other nearby boardwalks) is paved and completely flat. You have continuous views of the water and access to the beach, and you don't have to worry about bikes zipping by since they aren't allowed on this path.

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Wesley Lake in Monmouth County, graces the landscape with its serene waters, connecting Asbury Park and Ocean Grove. A tranquil retreat, it enhances the charm of these coastal communities.

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Matthew
November 26, 2023, Wesley Lake Bridge

Wesley Lake is just a few hundred yards from the shores of the ocean and backs up to Founder's Park. There are a number of paved paths circling around the water, and there's even a bridge crossing over the middle of the lake that you can run across.

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Thomas
December 7, 2017, The Buttered Biscuit

Excellent Breakfast & Lunch Stop

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Frequently Asked Questions

How many running routes are available around Asbury Park?

There are over 30 dedicated running routes around Asbury Park, offering a variety of experiences from easy strolls to more challenging long-distance runs. The komoot community has explored these paths over 700 times.

Are there easy running paths suitable for beginners in Asbury Park?

Yes, Asbury Park offers several easy running paths. The terrain is generally flat, especially along the boardwalks and lakefronts, making it suitable for beginners or those looking for a relaxed jog. While specific easy routes aren't detailed here, the region's coastal nature ensures accessible, low-elevation options.

What kind of scenery can I expect on jogging routes in Asbury Park?

Jogging routes in Asbury Park are known for their diverse coastal scenery. You'll find extensive boardwalks offering ocean views, tranquil lake loops, and sandy stretches. Many routes combine urban coastal areas with serene waterside paths, providing a varied and scenic experience.

Are there any loop running trails in Asbury Park?

Yes, many of the running routes in Asbury Park are loops, allowing you to start and end in the same location. For example, the Bradley Beach Boardwalk loop from Allenhurst is a popular moderate loop covering 6.8 miles (10.9 km) along coastal boardwalks.

What do other runners enjoy most about jogging in Asbury Park?

The running routes in Asbury Park are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the scenic coastal boardwalks, the continuous lake views, and the flat, accessible terrain that makes for enjoyable running sessions.

Are there any interesting landmarks or attractions along the running routes?

Yes, several routes pass by notable landmarks. For instance, you might encounter the Wesley Lake Bridge, or run along the Belmar Boardwalk. These offer great points of interest during your run.

Are the running trails in Asbury Park suitable for families?

Many of the boardwalk and lakefront paths in Asbury Park are flat and well-maintained, making them suitable for families. These routes often provide ample space and scenic views, perfect for a leisurely family jog or walk. Always check the specific route details for distance and difficulty to ensure it meets your family's needs.

What is the best time of year for running in Asbury Park?

Asbury Park offers good running conditions throughout much of the year. Spring and fall provide pleasant temperatures for running. Summer can be warm, but early mornings or evenings are ideal for coastal runs. Winter running is also possible, especially on clear days, though you should be prepared for cooler temperatures and potential winds off the ocean.

Are there dog-friendly running trails in Asbury Park?

Many public paths and boardwalks in Asbury Park are dog-friendly, especially during off-peak seasons or specific hours. It's always best to check local regulations for specific areas, but generally, leashed dogs are welcome on many of the outdoor running routes, particularly those away from crowded beach areas.

Are there running routes accessible by public transport in Asbury Park?

Asbury Park is well-served by public transport, including NJ Transit trains and buses, making many running routes easily accessible. The train station is centrally located, allowing for convenient access to the boardwalks and lake areas where many popular running paths begin.

Where can I find parking near the running trails in Asbury Park?

Parking is generally available in and around Asbury Park, especially near the boardwalk and lake areas. There are metered street parking options and several public parking lots. During peak season, it's advisable to arrive early to secure a spot, particularly for popular starting points like the boardwalk.

Are there any long-distance running options in Asbury Park?

Yes, Asbury Park offers several longer running options for those seeking a challenge. For example, the Wesley Lake Bridge – Wesley Lake loop from Asbury Park is a difficult 11.4-mile (18.3 km) path that provides continuous lake views, ideal for a longer running session.

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