The best walks and hikes around Epping
5.0
(5)
96
hikers
18
hikes
Hiking around Epping, New Hampshire, features a landscape characterized by diverse conservation areas, riverfront paths, and woodlands. The region includes the Lamprey River, a designated Wild and Scenic river, and the Rockingham Recreational Trail, offering varied terrain for outdoor activities. Trails often traverse pine forests, open spaces, and areas around small ponds, providing opportunities for wildlife observation.
Best hiking trails around Epping
- The most popular hiking route is Split Rock Conservation Area loop — Rockingham County, a 1.3 miles (2.1 km) trail that takes about 30 minutes to complete. This easy path explores the natural features of the Split Rock Conservation Area.
- Another top favourite among local hikers is Mountain Brook Pond – South Mount Pawtuckaway loop from Horse Island, a moderate 6.1 miles (9.9 km) path. This route offers varied terrain around Mountain Brook Pond within the Pawtuckaway State Park area.
- Local hikers also love the Lookout – South Mount Pawtuckaway loop from Raymond, a 10.0 miles (16.0 km) trail leading through the Pawtuckaway State Park landscape, often completed in about 4 hours 45 minutes.
- Hiking around Epping is defined by conservation areas, river trails, and woodlands, including features like the Lamprey River and Pawtuckaway State Park. The network offers options for different ability levels, from easy loops to longer, moderate excursions.
- The routes in Epping are highly rated by the komoot community with an average score of 4.9 stars from over 14 reviews. More than 149 hikers have used komoot to explore Epping's varied terrain.
Last updated: May 12, 2026
2
hikers
2.94km
00:47
30m
40m
The Otis Hill and Byrne Trail Loop offers you an easy and refreshing hike, perfect for a quick escape into nature. This route spans 1.8 miles (2.9 km) with a gentle elevation gain of just 100 feet (31 metres), making it very accessible. You can expect to complete the loop in about 47 minutes, winding through varied scenery that includes open fields, mature forests, and peaceful wetlands.
Planning your visit to this trail is straightforward. The route is generally well-maintained and easy to follow, suitable for most hikers looking for a pleasant outdoor experience. You will find convenient parking options located near the trailhead, allowing you to begin your adventure without hassle. It's a great choice if you are seeking a simple, enjoyable walk.
As you hike, you will explore the diverse natural environments of the Piscassic Greenway. A notable feature along the way is a bridge that crosses over a wetland, providing an excellent spot to pause and observe local wildlife. Keep an eye out for turtles and various birds in the beaver pond, adding a touch of natural wonder to your journey through the gently rolling terrain.
3.90km
01:06
110m
30m
Embark on the Mountain Trail for an easy hike through diverse terrain, where you'll encounter both well-maintained paths and some rocky sections. The route offers a peaceful outdoor experience, allowing you to appreciate the natural beauty of the area. As you hike, you will pass by Mountain Brook Pond, a tranquil lake that adds to the trail's charm and provides scenic photo opportunities. This easy hike covers 2.4 miles (3.9 km) with a gentle elevation gain of 368 feet (112 metres), typically taking around 1 hour and 5 minutes to complete.
Before heading out, it's always a good idea to check local weather conditions, especially since this is a mountain trail. While the route is generally accessible, parking at trailheads can sometimes be limited, particularly on weekends or holidays. To secure a spot, consider arriving earlier in the day. No specific permits or fees are mentioned for accessing this particular route.
Beyond the scenic views, the trail offers a chance to observe interesting geological features shaped by natural forces over time. These elements contribute to the unique character of the landscape you'll traverse. The route is an excellent option if you are looking for a straightforward outdoor experience within the natural environment.
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15.8km
04:04
80m
50m
Hike the moderate 9.8-mile Rockingham Recreational Rail Trail: Fremont Branch through woodlands and wetlands, with minimal elevation gain.
1.88km
00:29
10m
0m
Enjoy an easy 1.2-mile hike through the Mast Road Natural Area, featuring a beaver pond, the Lamprey River, and seasonal wildflowers.
1.62km
00:27
50m
10m
Hike the easy 1.0-mile Round Pond Trail in Pawtuckaway State Park, gaining 166 feet in about 27 minutes.
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Tips from the Community
Mast Road Natural Area is a 532-acre patch of woods and wetlands along the Wild & Scenic Lamprey River.
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The Piscassic Greenway near Newfields in New Hamphire offers about 3.5 miles of multi-use trails, that are mainly used for hiking and biking. The trails lead through a diverse landscape of open fields, forests, and along wetlands and ponds.
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This pond is connected to Pawtuckaway Lake through Mountain Brook, from which it derives its name. It's a peaceful area that serves as a good resting point, allowing you to embrace the beautiful surroundings.
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Frequently Asked Questions
How many hiking trails are available in Epping, New Hampshire?
Epping, New Hampshire, offers a variety of hiking opportunities with 15 distinct routes documented. These trails explore diverse landscapes, including conservation areas, riverfront paths, and woodlands.
What are the different difficulty levels for hiking trails in Epping?
The trails around Epping cater to various skill levels. You'll find 6 easy routes, 6 moderate routes, and 3 more challenging trails, ensuring options for everyone from casual walkers to experienced hikers.
Are there family-friendly hiking options in Epping?
Yes, Epping offers several family-friendly hiking options. Easy trails like the Split Rock Conservation Area loop are perfect for families, providing a gentle introduction to the area's natural beauty. Many conservation areas also feature accessible paths suitable for all ages.
Can I bring my dog on the hiking trails in Epping?
While specific regulations can vary by conservation area, many trails in Epping's natural spaces, such as the Rockingham Recreational Trail and various conservation areas, are generally dog-friendly. It's always best to keep dogs on a leash and practice Leave No Trace principles.
Are there any circular hiking routes in Epping?
Yes, many of Epping's hiking routes are designed as loops, offering convenient circular walks. Examples include the Split Rock Conservation Area loop and the Mountain Brook Pond – South Mount Pawtuckaway loop from Horse Island, allowing you to start and end at the same point.
What kind of natural features or landmarks can I expect to see while hiking in Epping?
Hiking in Epping allows you to explore diverse natural features. You can encounter the designated Wild and Scenic Lamprey River, various conservation areas like the Fresh River Area and Fox Run Conservation Area, and pine forests such as George H Fall Woods. Trails often lead to points of interest like South Mount Pawtuckaway and the Split Rock Trail within Pawtuckaway State Park.
Where can I find parking for hiking trails in Epping?
Parking is typically available at the access points for Epping's various conservation areas and trailheads, such as those for the Rockingham Recreational Trail. Specific parking details are often provided on local conservation land websites or trail guides.
Is public transport available to access hiking areas in Epping?
Public transport options directly to specific trailheads in Epping, New Hampshire, are limited. Most visitors access hiking areas by car. It's advisable to check local transit schedules if you plan to rely on public transportation.
What is the best time of year to go hiking in Epping?
Epping offers hiking opportunities year-round. Spring and fall provide pleasant temperatures and scenic beauty, with vibrant foliage in autumn. In winter, trails like the Rockingham Recreational Trail are popular for snowmobiling and cross-country skiing, offering a different kind of outdoor experience.
What kind of wildlife might I encounter on the trails in Epping?
Epping's diverse habitats, including woodlands, wetlands, and riverfronts, support various wildlife. Hikers may spot a range of bird species, small mammals, and possibly deer. The conservation areas are particularly good for wildlife observation.
Are there any longer, more challenging hikes in Epping?
Yes, for those seeking a greater challenge, Epping offers longer and more difficult routes. The Split Rock Trail – South Mount Pawtuckaway loop from Raymond is a difficult 12.6 km trail, while the Lookout – South Mount Pawtuckaway loop from Raymond covers 16 km, providing more strenuous options.
What do other hikers enjoy the most about hiking in Epping?
The hiking trails in Epping are highly regarded by the komoot community, with an average score of 4.9 stars from over 14 reviews. Hikers frequently praise the varied terrain, the peaceful atmosphere of the conservation areas, and the opportunities for wildlife observation along the Lamprey River and within Pawtuckaway State Park.
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