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Jogging around Mehlville offers a variety of routes through its diverse landscape. The region is characterized by its proximity to the Mississippi and Meramec Rivers, featuring numerous greenways and park trails. These running routes in Mehlville often include gentle elevation changes, providing accessible options for different fitness levels. Many Mehlville jogging trails with parking are available, making access convenient.
Last updated: May 21, 2026
7
runners
7.11km
00:44
0m
0m
Embark on a moderate jogging experience along the Mississippi Greenway: Cliff Cave Park Loop, covering 4.4 miles (7.1 km) with a gentle elevation gain of just 15 feet (5 metres).…
6
runners
6.19km
00:38
10m
10m
Jog a moderate 3.8-mile loop through Arnold City Park and along the Meramec River, enjoying wooded scenery and wildlife.

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4
runners
4.00km
00:25
30m
30m
Embark on an easy jogging route along the Dennis Schick North Trail, a 2.5-mile (4.0 km) path that winds through a pleasant mix of wooded and open areas. You will…
2
runners
5.05km
00:32
50m
50m
Jog the 3.1-mile Gravois Greenway Loop in Officer Blake C. Snyder Memorial Park, a moderate, paved trail with historic sites and wildflowers
2
runners
4.26km
00:27
20m
20m
Enjoy an easy 2.6-mile (4.3 km) jog on the Mississippi River Greenway Trail, offering scenic river views and a flat, paved surface.
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Popular around Mehlville
A fully paved path surrounds this pretty lake in Arnold City Park. It's a great location for a run, you can do a few laps around the lake or follow Hollywood Beach Road down the Meramec River and loop back around.
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Hollywood Beach Road runs alongside Meramec River, providing a scenic waterside run through Arnold City Park. The waterway is one of the longest free-flowing rivers in the US. This is one of the final places it flows through before emptying into the Missouri River just a few miles downstream.
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This is a multi-use trail that follows the Mississippi River through Clff Cave Park. It's a flat, paved path that's perfect for running, and you get some wonderful views up and down the waterway that distract you from the hard work.
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Although it's shorter than most of the other greenways in St. Louis, this paved trail and the accompanying natural space are still lovely. This is a good place for birding in addition to hiking, biking and running, so don't be surprised if you see people toting spotting scopes or binoculars with them.
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Jefferson Barracks is a popular location for southern St Louis residents. It's a beautiful open green space featuring a fully paved footpath that circles the entire park.
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Lovely rail trail that's perfect for running. It's flat, paved and surrounded by beautiful scenery of trees and a river.
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In 2016, this park is named in honor of a St. Louis County police officer who was killed in the line of duty. It has a playground, athletic fields, several hiking trails, a fitness trail, and easy access to Grant's Trail, also known as the Gravois Greenway.
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The lake at Arnold City Park is a beautiful location for a stroll. There's picnic areas, a playground and walking trails as well as loads of wonderful nature including ducks.
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There are over 35 running routes around Mehlville, offering a wide variety of options for different preferences and fitness levels.
Yes, Mehlville offers several easy running routes perfect for beginners. For example, the Dennis Schick North Trail is an easy option, as is the Mississippi River Greenway Trail, both providing gentle terrain.
Many of Mehlville's jogging trails are located within parks or along greenways, which typically offer designated parking areas. The guide's intro mentions that 'Many Mehlville jogging trails with parking are available, making access convenient,' so look for routes starting near local parks.
While specific public transport details for each route are not provided in the guide, routes like the Gravois Greenway Loop pass through urban green spaces, which may be more accessible via local bus routes. It's advisable to check local transit schedules for routes near your chosen starting point.
Many of the greenways and park trails in Mehlville are generally dog-friendly, provided dogs are kept on a leash. The region's extensive network of greenways, such as those along the Mississippi and Meramec Rivers, often welcome leashed pets. Always check specific park regulations before heading out.
Family-friendly running paths often feature gentle terrain and scenic views. The greenways, such as the Mississippi Greenway: Cliff Cave Park Loop, are excellent choices as they are typically paved or well-maintained, offering a safe and enjoyable experience for all ages.
Yes, Mehlville features several loop options for runners. Popular choices include the Mississippi Greenway: Cliff Cave Park Loop and the Arnold City Park & Meramec River running loop, both offering convenient circular paths.
Mehlville's running routes often offer scenic views, particularly along the Mississippi and Meramec Rivers. You might encounter points of interest like the River overlook, or pass through green spaces like the River des Peres Greenway. Some routes also lead near cultural sites such as the Laumeier Sculpture Garden.
The komoot community frequently praises Mehlville's diverse landscape, particularly the riverfront greenways and accessible park trails. Runners appreciate the variety of options for different ability levels and the scenic views along the Mississippi and Meramec Rivers.
Yes, routes along the riverfront greenways, such as the Mississippi Greenway: Cliff Cave Park Loop, provide excellent opportunities for river views. Keep an eye out for specific overlooks like the River overlook, which offers panoramic vistas.
The spring and fall months generally offer the most pleasant running conditions in Mehlville, with mild temperatures and vibrant scenery. Summer can be warm and humid, while winter may bring colder temperatures, but many greenways remain accessible for year-round running.


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